Lake Avenue Vitamin C

This is the vitamin C I make sure to take every day.

Vitamin C leaves the body after 6 hours, so to keep it consistently in the body, I take two doses each at breakfast, lunch, and dinner as part of a megadose regimen.

I sometimes take other supplements occasionally, but I take vitamin C every day and if I have a fever or feel sick, I take it every hour.

Then, after about a day, you'll recover quickly.

Everyone, please take a lot of vitamin C.