My personal dental care items - Systema dental floss and Listerine

In the past, I only brushed my teeth and had a scaling once a year.

While visiting the dentist, I realized the importance of flossing.

Since then, I use dental floss and toothbrush, and before going to bed, I also use Listerine.

Systema sponge dental floss expands like a sponge when used, reducing irritation to the gums. Now, perhaps due to aging, gaps have formed between my teeth, causing food to get stuck more easily. Using dental floss is essential!

And using Listerine before bed seems to make a difference compared to days when I don't use it in the morning. Since it's a liquid, it seems to compensate for areas that can't be reached with brushing and flossing.

Using Listerine without alcohol reduces the characteristic bitter pain.