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์ ๋ณด ๊ฐ์ฌํฉ๋๋ค ์๋ ค์ฃผ์ ๋๋ก ํด๋ด์ผ๊ฒ ์ด์
ๅฎ่ฃ Cashdoc ๆ็จ็จๅผ
The body shape is distorted, and the leg line is ruined.
Why is my calf gradually getting thicker?
The foot is collapsed or broken.
There are many cases where people cannot use their feet properly.๐ฆถ
If your feet collapse
The function of the soles of the feet is deteriorating.
The muscles in the soles of my feet do not function properly when I walk.
The calf muscles or other muscles take over that role.
โ๏ธPreserve the function of the foot so that the sole does not collapse.
โ๏ธIntrinsic foot muscle exercises (arch preservation & toe movement)
โ๏ธStrengthen the ankles and increase flexibility..
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