엄마 건강하게 오래사세요!
맞아요 청결한 머리 두피관리를 위해서 잠들기전에 샴푸하고 자야되더라구요^^
安装 Cashdoc 应用程序
My personal hair loss management method is using the Rye Jayang Yunmo 9ex shampoo. When washing my hair, I make sure to rinse with lukewarm water, and when drying, I use cold air from the blow dryer. Additionally, to maintain cleanliness, I wash my hair in the evening. I also avoid extreme dieting, frequent hair treatments, and tying my hair too tightly.^^
And eating foods that are high in vitamin D also helps~~ Take good care of your head, haha.