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Experience of friendly neck disc treatment and physical therapy at Yonsei One Top Orthopedics in Yangju
One day, I suddenly woke up with terrible shoulder pain. I tend to endure pain, so I held it in for a while before finally visiting the hospital. As soon as I walked in, I felt good because it was clean and pleasant. Naturally, they took X-rays first, and the result was a herniated disc in my neck... The doctor was incredibly kind and explained everything calmly and thoroughly. He advised that I should receive physical therapy for the time being. The physical therapy room is spacious and well-equipped. The physical therapists are all very kind as well. After receiving therapy two or three times a week, I started to feel better. It is difficult to cure a herniated neck disc, so I plan to continue treatment and do stretching exercises regularly.
안녕까꿍 26.04.06Views 83Likes 0 
Changwon City Yongwon Tuntun Anesthesia and Pain Medicine Clinic, Cervical Disc Physical Therapy Review[3]
It was great. They explained everything so kindly and explained everything in detail, even the smallest details. I received such great care. I went there because of a herniated disc, and I got better really quickly after receiving physical therapy and other treatments there. I felt really better right away after receiving them. It's not like I got completely better, but it was so effective that I thought, "Wow, it's really good." It was so great. I don't know if it was a service, but they gave me some extra things, so I received it well and left. I went around lunchtime, but they explained everything so kindly and I'm so grateful. I really, really want to go there again. The doctor explained things to me at my level and was very helpful.
26.02.12Views 68Likes 0 
A review of treatment for cervical disc herniation and sudden hearing loss at Eoullim Oriental Medical Clinic in Goyang City.[1]
This local Korean medicine clinic is convenient for visiting when I have any health issues. I started going there because of shoulder stiffness and cervical disc herniation. After receiving acupuncture, electric massage, and cupping, my symptoms improved significantly. I suddenly developed sudden hearing loss and went to a variety of hospitals, including large ones and local ones, but with no results, I'm continuing treatment at a Korean medicine clinic. I'm taking medication and I feel like I'm getting better little by little. The Korean medicine doctor and nurse are both very kind and helpful. They didn't overtreat me, and I was able to ask questions and get a prescription for my medication. I plan to continue receiving treatment and highly recommend it to everyone I know.
이병주26.02.06Views 43Likes 0 
At Goryeo Tuntun Surgery Clinic in Guro-gu, my condition improved after treatment for cervical disc herniation.[2]
The doctor is an orthopedic specialist. The location is across from Guro University Hospital. It is used on multiple floors starting from the 3rd floor of the building. I've also seen cases where patients were transferred from ancient hospitals and admitted. I was treated for a herniated cervical disc. It got a little better after traction and physical therapy. It's a feeling The doctor also seems blunt Please treat the patient while remembering his/her condition well. The nurses are so cool The physical therapist is also very kind. They treat me while explaining things well. Those who take X-rays It's just so-so The hospital was recently remodeled and looks much cleaner. Patients who receive various injections and cooling treatments There are a lot more I feel like the atmosphere is too pushy with manual therapy. I think that's why it was good
전지윤26.02.04Views 48Likes 0 
Review of cervical disc treatment at Dasan Tuntun Clinic in Namyangju City[3]
I visited the hospital because of persistent neck and shoulder pain and numbness extending down my arm. After examination, I was diagnosed with a cervical disc herniation. Initially, I was worried, but the director calmly explained my condition and the cause of my pain after looking at my MRI results, which made it much easier to understand. He assured me that surgery wasn't necessary and developed a treatment plan focusing on medication, physical therapy, and posture correction. The doctor meticulously tailored the treatment to my pain level, which made it less stressful. After a few sessions, the pain and stiffness I felt when moving my neck were significantly relieved. He even provided detailed information on my smartphone posture and stretching techniques, which was incredibly helpful for managing my daily life. I highly recommend this hospital for anyone concerned about cervical disc herniation.
한수희26.01.23Views 61Likes 0 
Paju City Yonsei Tantan Orthopedic Clinic receives recovery advice after cervical disc herniation diagnosis.[1]
I visited because my left shoulder blade had been hurting for a week. First diagnosis of cervical disc herniation After taking an X-ray, we found out that one of the cervical vertebrae was completely fused and the other was almost completely fused. I was also prescribed 5 injections and an ultrasound. I was also advised to avoid bowing my head as much as possible in the future and to force myself to stand up more often. He advised me to get physical therapy for the painful area twice a week and to see if things improve after a week. In 2023, I had pain on my right side, and the doctor reminded me of the long history of treatment at that time and said he hoped I would recover quickly this time, and he was more worried than I was, which reassured me.
김완권26.01.21Views 74Likes 0 
Review of cervical disc treatment at Nabyeongcheon Orthopedic Clinic in Changwon[1]
Diagnosis: Neck pain and shoulder pain due to cervical disc herniation Director Na Byeong-cheon personally treats cervical disc herniation and recommends good postures, exercises, sleeping pillow height, etc. After giving me various kind consultations, I got an injection in the injection room and of course the nurse in the injection room did a great job of giving me the injection. It didn't hurt at all and she even stopped the bleeding perfectly ^^ Next, I took the elevator to the 6th floor physical therapy room. The physical therapy room therapists were very kind and helpful ^^ After applying a hot compress to the torso area for about 20 minutes, using a massage therapy device with medicine for 20 minutes, and using a neck therapy device for 20 minutes, I went home with a friendly greeting from the therapists ^^
티시비26.01.06Views 59Likes 0 
I'm getting headaches due to symptoms of cervical disc herniation.[20]
There was a time when I suddenly felt so much pain in my shoulder that I could hardly move. I thought I had severe gallstones, so I went to a Korean medicine clinic and got acupuncture and treatment, but it didn't get better, so I went to an orthopedic surgeon, and it turned out that the pain was in my shoulder due to a cervical disc herniation. I took medicine, received physical therapy, and even manual therapy, and it got better to some extent. Even now, I still feel uncomfortable and get headaches sometimes. It is a simple tow truck that you can use at home. Are there any other exercises I can do at home? This is the tractor I'm using.
뷰리플25.12.11Views 383Likes 11 Cervical and Lumbar Disc Treatment Reviews - Experience Pain Relief at [Location] [Hospital Name]!
I found this hospital after living with both a severe cervical disc herniation and a herniated lumbar disc for several years! The best part is that you can make reservations in advance, so there's almost no waiting time. The waiting area and treatment room are comfortable. The daily treatment process includes consultations with the director, correction, manual therapy, and physical therapy. Expect to spend about an hour to an hour and a half there. I've been to many poorly-received hospitals, but this one is above average. And the staff are all friendly, which is nice! The hospital is located at the back of the building, so it was a bit difficult to find, but there's a Starbucks right next to it! (Photo attached)
25.12.02Views 60Likes 0 ![Cervical and Lumbar Disc Treatment Reviews - Experience Pain Relief at [Location] [Hospital Name]!](https://cdn.hospitalevent.cashdoc.io/7181764648229433.jpeg)
I have early stage cervical disc herniation. What is the best way to manage it?[13]
I never even imagined that it was a herniated disc, and I was shocked when the symptoms suddenly appeared one day. I developed acute cervical disc herniation without any warning symptoms. One morning I woke up and the area highlighted in red in the photo was in crazy pain. I tilted my head back slightly to drink some water, and a sharp pain made me groan. I had a constant tingling pain in my right neck, shoulder, and upper back. It was almost impossible to tilt my head back or turn it to the right. Even just a slight tilt of my head caused a sharp pain that was no joke. At first, I thought it was just because I didn't sleep well and had phlegm, so I took some medicine, but the pain didn't get better. The pain was worst when I woke up in the morning, and when I sat down to work, my neck and shoulders were so sore I thought I was going crazy. Later, my head started hurting too. Actually, until this point, I just thought I had severe muscle pain and didn't think it was a herniated disc. That's why I went to a Korean medicine clinic. After hearing my symptoms at the Oriental medicine clinic, they said it was a typical symptom of a herniated cervical disc, so I went straight to a neurosurgeon. I had an X-ray and MRI done at a neurosurgery clinic, and it turned out that my neck was so straight it was embarrassing... haha And he said my symptoms were very typical early symptoms of a herniated cervical disc. The teacher even took comparison photos properlyㅠㅠ It seems that the symptoms of cervical disc herniation appeared acutely because of the severe cervical spondylosis and the stress from work. Fortunately, my condition wasn't that serious and I wasn't in a condition that required immediate treatment or surgery. I was told to try medication, manual therapy, and physical therapy first, and if that didn't work, I should try injection therapy... They said to postpone the injections as much as possible. So I received physical therapy and manual therapy, but I think the cost of manual therapy will be quite high in the future. I'm still young, but I'm at a loss because I have early stage cervical disc disease. How should I manage my cervical disc in the early stages? Are there any people who got better with non-surgical treatment in the early stages? I'm curious which method worked best for you. I'm already worried about what to do if non-surgical treatment doesn't work and whether it's okay to get nerve injections at an early age. I'm a little worried because I heard there could be side effects from getting the injection. If there is anyone who has a herniated disc, please share your experience.
AA25.11.06Views 147Likes 10 My head feels stiff and tense after looking at the computer all day. Could this be an early symptom of a herniated disc?[18]
Lately, I've been sitting in front of the computer all day for work, so I've been feeling a stiff neck and a pulling sensation at the back of my head around the time I get off work. I thought it was just fatigue, but the stiffness lingers even after I wake up, and I often feel a heavy, stiff feeling in my shoulders. I say I'm careful about my posture, but I have a habit of constantly looking at the monitor and craning my neck, and the pain seems to be getting worse. I'm worried whether this symptom is simply muscle tension or a sign of a posture-related condition like a cervical disc herniation or turtle neck forward head posture. I'm also curious if, in addition to stretching and posture correction, I should get a checkup at a hospital.
이야기25.10.28Views 126Likes 9 Undereye Fat Repositioning: A True Review! Honest Reviews on Pain, Swelling, and Costs[6]
I thought the fat under my eyes was cute when I was young, As I've gotten older, I've started getting more and more people telling me I look tired. Even if I tried to cover it up with concealer, it didn't work, and I really hated the way the under-eye area bulged out and created shadows. So, I finally decided to get lower eyelid fat repositioning surgery! Actually, I worried a lot before making an appointment at the hospital. 'Will it hurt?', 'Are there any side effects?', 'How much will it cost?' With these thoughts in mind, I think I searched “under eye fat repositioning reviews” hundreds of times in the search bar lol Pre-eyelid fat repositioning surgery consultation and cost I received consultations at two famous eye hospitals in Gangnam. One place recommended “fat redistribution + fat grafting” together. Other places said, “Just moving to the countryside is enough.” In the end, I chose the latter. There was less swelling, and the surgery cost was reasonable. The cost of lower eyelid fat repositioning surgery varied from hospital to hospital. Local transportation only: approximately 1.2 to 1.5 million won Concurrent fat grafting: 2 million won or more It was expensive, but considering how stressed I was by dark circles under my eyes every day, it was a reasonable price. Review of the day after lower eyelid fat repositioning surgery (anesthesia, pain, swelling) The procedure was performed under general anesthesia and local anesthesia. It was over in an instant when I went to sleep, It was so quick that I thought, “It’s over already?” after waking up. The amazing thing is, there was almost no pain!! If you search for 'under eye fat repositioning pain', there are many people who say it hurts. I didn't feel anything other than a brief sting when they injected me with the anesthetic. Actually, the arm where I got the shot hurt more lol Immediately after the surgery, my under-eye area was slightly swollen and stinging. When I looked in the mirror, I thought, “Wow, I look better than I thought.” There was almost no swelling on the same day and no bruising at all. The director said, “Swelling varies depending on the person’s constitution, but it will be the worst on the third day.” The third day was really the max lol Swelling, bruising, and recovery process When I woke up on the second morning and looked in the mirror, I thought it was a bit like "Anpanman" lol My nose was swollen to the point where my eyes looked small. But, as I continued to do cold compresses, it definitely went down. Swelling after fat repositioning under the eyes is normal. Day 3: Peak Day 7: About 70% gone Week 2: Almost recovered It was about this much. I started working around the 5th day. People often say, “You don’t look tired” haha The bruise was yellow and lasted for about 10 days. I didn't really care because it was covered with concealer. Concerns about side effects of under-eye fat repositioning Before the surgery, I was most afraid of the side effects. In particular, if you search, you will see things like “the area under the eyes is sunken” I was worried because there was a post that said, “The area under my eyes has become bumpy.” But in my case, there was nothing like that. The swelling was asymmetrical, so the right side looked more swollen for a moment. After two weeks, it was completely aligned. According to the director, the side effects of lower eyelid fat repositioning are He said it rarely happens when the fat is moved too deeply. So choosing a hospital is really important. You should read the reviews carefully and go to an eye specialist hospital! Concurrent laser fat repositioning under the eyes I also had laser lifting. Redistributing fat under the eyes can cause the skin to sag slightly. They recommended laser treatment to improve elasticity. The cost was added by about 200,000 won, The swelling definitely went down quickly. One month later, review of under-eye fat repositioning It's been a month since I had the surgery — The tired look has completely disappeared! I hardly ever use concealer haha If you look at the reviews of under eye fat repositioning, During effect There is a lot of talk about it, There really was a reason. When you take a picture, your whole face looks bright It feels like the area around my eyes is smooth and tidy. My coworkers also asked, “Where did you get the procedure done?” There were a lot of people asking about the cost of under-eye fat repositioning surgery. To summarize👇 Under-eye fat repositioning surgery cost: 1 to 2 million won Pain: Almost none Swelling period: approximately 2 weeks Side effects: Bruising, asymmetry (mostly spontaneous recovery) Effects: Improves dark circles, creates a youthful impression, brightens skin To be honest, This procedure is less risky and more satisfying than you might think. If you are worried about sunken under eyes, dark circles, and a tired look like me, It's definitely worth considering at least once. Even now, every time I look in the mirror, I think, “I did really well...” 😆 I hope my review was helpful!! See more related articles 📌[Health Column] Undereye Fat Repositioning: A New Trend in Surgery and Procedures 📌Dark Circle Cell Injection Review: A Real Review That Revealed Light to My Eyes!
잠안오는밤25.10.21Views 794Likes 6 Symptoms of salivary stone, swelling and pain in the jaw after eating? Complete overview of causes, treatments, and surgery costs[15]
Symptoms of salivary stone: suspect if your jaw hurts while eating 😊 Lately, after eating, my chin area swells up and becomes swollen. Are there any people feeling a slight pain or discomfort? This is something more people experience than you might think, It's a perfect symptom of tennis elbow to just think, "Maybe I'm tired," and brush it off. There will be many people hearing this for the first time. A condition called sialolithiasis occurs due to small stones (calcium deposits) forming in the salivary glands inside the mouth. It is a condition where the needle does not come out easily and the passage is blocked. Why does this happen? The cause of kidney stones is difficult to summarize with just one factor, but Mostly when saliva stagnates or the salivary duct narrows due to inflammation It occurs when substances like calcium deposit. Especially, it most commonly occurs in the submandibular gland located beneath the chin. The next is the submandibular gland beneath the ear. It is said to frequently occur in middle-aged and older individuals, especially men in their 50s. What are the symptoms of gallstones? 🤔 This is the most common one: My jawline swells after eating. And there is also some pain, and when touched, I can feel something hard. The reason why this is particularly severe during meals is because, I produce a lot of saliva when I eat. Since the passage is blocked, saliva pools like reflux, creating pressure. The swelling and pain symptoms flare up. If this repeats, it can sometimes cause a feeling of the salivary glands becoming hard and stiff. If it worsens, inflammation occurs, leading to pus formation or, It can spread to cause acute sialadenitis with swelling up to the neck and fever. How is the diagnosis made when you go to the hospital? Initially, the doctor performs a palpation examination by feeling with their hands. In particular, if you press the floor of the mouth (under the tongue), you may be able to feel a stone. But there are also cases where they are invisible or present in small multiple amounts. Additional tests such as CT, ultrasound, or salivary gland sialography may also be performed if necessary. It's not difficult to diagnose, but If you feel something is strange, it's best to go to the hospital and get checked out. How is kidney stone treatment performed? Initially, conservative treatment is applied first without the need for surgery. - Oral hygiene: frequently use mouthwash - Drink plenty of fluids - Frequently consuming new foods (such as lemons, juice, etc.) - Massage, warm compress - Medication: Take an anti-inflammatory painkiller if pain is severe; take antibiotics if there is inflammation. If it still doesn't come off this way, surgical removal will be performed at that time. Fortunately, these days, it is possible to perform a procedure that only removes the stone from inside the mouth. No worries about scars, and hospitalization only takes 1 to 2 days. However, if it is inserted too deeply or accompanied by chronic inflammation Salivary glands may need to be completely removed. How much does the treatment cost? 💸 Initial consultation + tests When covered by insurance, it is relatively inexpensive, around 20,000 to 50,000 won. Stone removal procedure Simple ones are in the 100,000 won range. It can cost over 300,000 won if it involves general anesthesia surgery. Since there are differences between hospitals, be sure to inquire. How is the review? Reviews of gallstone surgery There are really many people who say, "I should have taken it out earlier..." Rather than repeatedly swelling and hurting, Once removed, it feels refreshing, and it also helps with saliva flow, making it comfortable. I hear that kind of thing a lot. Of course, pain and recovery speed can vary from person to person, but The treatment satisfaction is quite high. Finish 😉 Symptoms of kidney stones At first, it seems like nothing special. If you continue to neglect it, it will lead to difficultiesㅠㅠ Does your chin swell and hurt whenever you eat rice? Then, even now, go to the hospital and get a diagnosis. If detected early, medication or simple treatment can be enough for recovery. Although it is a small and unfamiliar disease, let's not ignore it and manage it proactively!
베필25.06.13Views 902Likes 7 Numbness in fingertips and toes, lower back disc herniation? Could it be related to neck disc herniation?[11]
Recently, my fingertips and toes sometimes feel tingling. It's just a slight tingling without any pain. Only the marked area below feels tingling. It's a bit severe in the morning and less so during the day. Could this tingling sensation be related to a herniated disc in the lower back or possibly connected to the neck? It seems there is no problem with the neck disc, but it feels a bit stiff and uncomfortable at times.
은하수25.03.04Views 227Likes 3 Concern) My husband says he has a headache. Could it be a herniated disc?[29]
My husband woke up and said his head often hurts, so I think we need to change the bed. My husband, who originally doesn't like exercising, retired from a financial institution and now works at a related organization. Is it because he's getting older and it's becoming difficult for him to work, or is it due to his age? After work and dinner, I lie down on the sofa and sleep. I say it's because I lack exercise and sleep awkwardly leaning on the sofa or bed, and when I suggest stretching and exercising, they ask me if I'm a doctor. Then they only blame the bed, but could it be a cervical disc herniation?
..💕한밧드(0:01발송)25.01.20Views 149Likes 8 I am currently undergoing correction treatment after being diagnosed with a cervical disc herniation.[11]
I'm an office worker with quite a bit of paperwork.. Recently, I've been experiencing a stiff neck, numbness in my arms, tingling in my hands, and even headaches, so I thought I was overexerting myself and went to the hospital. They said I have a cervical disc herniation. I tried taking medication prescribed by an orthopedist, underwent manual therapy, and purchased cervical disc correction products, and I think they are somewhat effective, so I'm relieved. I believe there are many people who unknowingly bend their waist and tilt their neck while working at a computer, driving, or doing various other activities, often developing a turtle neck posture. My workplace involves a lot of fieldwork outside the office, but there are also many administrative tasks, so I spend a significant amount of time sitting at my desk in the office. In terms of proportion, is it roughly 40% of administrative work at the computer and 60% of driving or working outside on-site? There are also some document tasks specific to the field, so I think it might be about half and half. Was it the week before last? While working, my neck felt very stiff and my arms tingled a bit. I thought it might be because I had been working overtime quite often. I worked normally for a day or two, but then I started getting headaches, so I thought I should see a doctor and went to the hospital. To my surprise, I was diagnosed with a cervical disc herniation... When I asked if my condition was that bad, fortunately, they said it could improve enough with correction. The doctor was saying that even if the neck protrudes just 1 to 2 cm forward, the load increases by 2 to 3 kg, putting more strain on the neck. He emphasized that maintaining proper posture is the most important. I really realized how difficult it is. First, I was told to wear the braces and go about my daily life, and when I asked if I needed any medication, they said they would prescribe one for me. So, I received the medication as well. They also said that it would be good to undergo manual therapy separately, so I decided to try to get it sorted out now, and I have also stopped the manual therapy. This is how the orthodontic appliance looks. When worn around the neck, it creates quite a painful-looking effect, doesn't it (?) When I went to work and put on my orthodontic device, everyone around me was completely amazed. They were talking about whether a herniated disc in the neck is lifelong or not.. I told them to at least get their neck and back checked quickly, and everyone hurried to do so lol I'm trying to straighten my back again... Wearing the brace feels a bit uncomfortable, you know, haha. I thought I wasn't used to it yet, but after working and going about my daily life for about 2-3 days, I feel like my neck is being properly aligned. Still, it was worth the money... so I loosened it again. After spending the day normally, I ended up feeling even worse, haha.. I had a tough time at the manual therapy session lol... Let's listen carefully to the doctor... When I went for manual therapy, they said they would help realign my muscles, so they gave me a simple massage and touched various parts of my body. It wasn't too bad, but I wonder if it was really effective? It was quite expensive... I had that thought quite often. Still, a few days later, I think it has become somewhat effective, so my head doesn't hurt and I'm doing okay haha. It's a disease that is difficult to fully recover from even with consistent treatment, but I will still try to alleviate it as much as possible. Let's go, let's go!
쿠보25.01.13Views 152Likes 3 
Neck pain! I was suffering greatly from symptoms of a herniated disc in my neck.[5]
A tingling sensation around the back of my neck! I visited the hospital. I was diagnosed with a herniated cervical disc. What I can do is change my lifestyle habits and do stretching, and I've been consistently doing it, so I've seen some improvement. I have some back problems, but I keep feeling a dull ache and a tingling sensation like an electric shock around the back of my neck, as if I have a cervical disc issue. It's just like people saying "Ah~ my shoulders are stiff~" while shrugging their shoulders and turning their necks. I thought my pain level was probably similar, that it wasn't a herniated disc, that I would be okay, so I tried to ignore it and live my life. There was a moment when I thought, "This might not work." I started practicing yoga again because I was busy, and right at the beginning, during the warm-up move, I turned my neck in a circle. It hurts in the right back of my neck, to the point where I hear a cracking sound, suspecting a cervical disc herniation. Moreover, when I do neck stretches and pass by that area, my right arm also feels weak and limp. I could really feel the sensation of numbness setting in. I thought this was unusual and suspected a cervical disc problem, so I went to the hospital immediately. What the hospital is saying isn't that serious, so it's not necessary to have surgery separately. I suggested changing our lifestyle habits. There were several things I did. I would like to tell you about a few of the most consistent and relatively effective ones. Good habits to prevent cervical disc herniation First, stretching. Without any fuss, what I usually do is stretch one arm like in the picture and gently press my head with the opposite hand. The key point is that you should never apply force; it just feels like your head is being pressed down by the weight of my hand. Next, repeat lifting and lowering your shoulders while extending your hand in this position. You can do both sides, but I did it again on the painful side. If you have free time, it is also good to straighten your posture and slowly move your head side to side as much as possible. The key point is to do it without applying force and only as much as possible. Changing the pillow for the second time. I immediately replaced the high pillow I was using because it could worsen my cervical disc problem. I changed to a moderately soft, low pillow. And if you happen to sleep on your side, make sure to switch sides alternately. Finally, the third one is massage. First, rub both hands together to generate heat in your palms. Then, bring that hand to the back of your neck and gently massage it. If you have time, it would be even better to also relax the trapezius muscles! The method is simple, but if you do it consistently, you'll see better results than you think. In my case, it only occasionally feels a tingling sensation. Thinking back to the times when I couldn't sleep and was tossing and turning, I've really improved a lot. Everyone, when you suspect a cervical disc herniation, please follow these steps carefully.
우곰25.01.09Views 103Likes 1 Professor Jeong Seon-geun's review of cervical disc treatment through the Hundred-Year Tree[11]
For the past few months, I've been experiencing frequent headaches and numbness in my arm. I've been trying to treat it with pain medication, but the symptoms haven't improved, and my neck still hurts even when I lie down. So, I tried treating a herniated disc through Professor Jeong Seon-geun's book called "Baeknyeonmok." I'm trying to write a review about how my neck disc symptoms have somewhat improved. Since the pain persisted, I went to the hospital and was told that I couldn't stand upright properly due to a cervical disc herniation. So, at first, I took painkillers for my neck disc, received physical therapy, and went to a traditional Korean medicine clinic for acupuncture, but my symptoms didn't improve easily. After that, I looked through YouTube and found that Professor Jeong Seon-geun is considered a master in disc treatment. I found a book called Baeknyeonmok, created by Professor Jeong Seon-geun, who is known for greatly helping with cervical disc issues, so I purchased it. While reading this book, I realized that having the correct posture is really important. And I felt that stretching, consistent exercise, and proper management greatly help in treating a herniated disc. There are many different stretching methods in the book and exercises that greatly help alleviate disc issues. I received great help! Especially, there were many exercises that were very helpful for neck disc issues, such as butterfly movements, hummingbird exercises, eagle exercises, and many others! And, after looking into books, I found that proper lifestyle habits that greatly help with cervical disc issues are also really important. They say you need to keep moving your neck frequently and consistently. In particular, they say you should always keep your neck and back tense. It is recommended to keep your head up as much as possible when looking at smart devices, and to raise the screen to the highest possible level when using a computer. Avoid intense neck stretching or exercises; doing certified exercises or stretches is also important. There are really many diverse contents in this book, so please try reading it once. I recommend you check out Professor Jeong Seon-geun's YouTube channel! Really, when you have a cervical or lumbar disc herniation, life becomes difficult. I think being healthy is the best.
김대박24.12.29Views 361Likes 7 My younger sibling has a herniated disc in their neck, and recently I have been experiencing the same symptoms.[11]
Recently, I often feel stiffness in the back of my neck and a sensation of my neck protruding forward, so I frequently turn and move my neck, but still, My neck feels stiff. Could it be a cervical disc herniation? My younger sibling received treatment at the hospital for a herniated disc in their neck, and I'm scared because I have similar symptoms. Depending on my neck and down my neck, around the middle of my spine, my back feels very stiff. Sometimes I feel a stiff sensation when turning my neck, and I wonder if it might be a herniated disc in the neck. My younger sibling has been getting CT scans and receiving Chuna therapy at the orthopedic clinic due to a herniated disc in the neck, but it hasn't improved much. However, lately I have been experiencing symptoms similar to my younger sibling's, so I am worried that it might be a cervical disc herniation. I have a sore and uncomfortable throat, and I also have a headache. One of the causes of cervical disc herniation is said to be the use of smartphones and computers, or it could also be due to poor posture. My head hurts because of my sore throat... I'm worried. Lately, I've been doing foam roller stretching and using a massage device every day, and the foam roller feels really refreshing. If you place it behind your neck and massage back and forth with a roller, it not only provides relief but also gives a refreshing sensation to people with a herniated disc. They say it's good because it also includes stretching. Maintaining proper posture regularly and doing good stretching seem to be very important. I changed the pillow, and I think the tension in my neck has decreased significantly. I believe that pillow selection is also very important. I feel that correcting posture and engaging in appropriate exercise before a herniated disc worsens is helpful. My neck is still stiff, and I'm stretching now. I realize I need to take better care of it before it turns into a herniated disc. Everyone, please be careful of cervical disc herniation by maintaining proper posture and healthy lifestyle habits.
주안맘041324.11.19Views 128Likes 4 Headache caused by cervical disc herniation[10]
These days, I am going to the hospital for shoulder and shoulder pain. I had a neck X-ray taken, and they said I have straight neck.ㅠㅠ I couldn't feel headaches well before. These days, I am receiving nerve block therapy and manual therapy, and I think I am experiencing headaches that I couldn't feel before. I'm not sure if the headache is caused by a herniated disc or if I'm just becoming more sensitive to headaches and noticing them more.
이닝지아24.09.13Views 239Likes 5 Review of visiting the orthopedic department for cervical disc treatment[9]
I usually love my cell phone so much and spend so much time with it that I ended up developing a neck disc condition. I used to be addicted to starting my mornings with my phone and making sure my phone battery was drained before going to bed. At some point, I felt numbness in my arm, recognized the severity, visited the hospital, received treatment, and adjusted my lifestyle habits. I'll tell you about the review after the change. Neck disc problems are something that anyone living in modern times might have, especially when working on a computer in the same position for a long time. Watching phone tabs can cause turtle neck and straight neck postures regardless of age, leading to strain on the cervical spine. Cervical disc herniation occurs, and often the pain in the neck is less noticeable than the nerve-like pain in the shoulders and arms, which can become more severe. The numbness in the arm gradually becomes chronic, so don't think it's a herniated disc in the neck, like I did. There are quite a few people who neglect it. When the neck bone is at rest, the load is about 4.5 kg; what is the angle when using a smartphone? The load on the neck is three times higher, reaching 27kg, which puts a lot of strain on it. When I visited the hospital and took a photo, I found severe straight neck, neck and shoulder pain, and numbness in the hands. First, I was told to observe the situation while undergoing non-surgical treatments (manual therapy, traction, extracorporeal shock wave therapy). So, I ended up going continuously for several months. Every time, I make an appointment with the designated person and provide treatment for 1 to 1 hour and 20 minutes. During the treatment, I was very nervous and it was somewhat painful, but after it was over, I felt really refreshed and my body felt invigorated. Is it because the therapist's hands are so skilled, or because I go frequently, or because I feel more comfortable? When did it start, just for a little while? Sometimes I fall asleep peacefully, and if the conditions are right, I even feel like going every day. What is manual therapy? It is a method where a professional therapist uses their hands to correct deformed joints through massage. This is a method to relieve pain. Traction therapy is a type of physical therapy that uses a traction device to stretch muscles and increase the space between structures. This is a method to relax the muscles by releasing tension around the neck and shoulders. Extracorporeal shock wave therapy is a treatment that uses a device generating shock waves to target musculoskeletal pain areas without incision. A method that stimulates approximately 2000-2500 times to promote the regeneration of normal tissue. Although the treatment costs are high enough to be burdensome each time, the personal expense through insurance claims is... I think I went without thinking because it was between 10,000 and 20,000 won, and I kept going until I felt better. Since I spend a lot of money on it, I gradually changed my daily habits and frequently did stretching. Stretching exercises that relieve neck fatigue, relax the trapezius muscles, and reduce tension (dori-dori exercise/shoulder shrug exercise) I am doing this and repeatedly purchasing and carefully reading Professor Jeong Seon-geun's book on the Hundred-Year Movement, while correcting my bad posture habits. I have been consistently working hard to prevent the recurrence of my cervical disc herniation. Neck disc exercises can be easily and conveniently done anytime and anywhere whenever you have a moment. I think I consciously maintained good posture by always keeping my head aligned along the body's centerline. Additionally, avoid using excessively high pillows and opt for a thickness of about 3cm that comfortably supports the neck. Choose a shape that protrudes outward where it contacts the neck so as not to cause muscle tension. Through consistent management, my neck disc herniation has become much easier now, but I can't let my guard down again. At some point, it can recur, so I always try to be careful about maintaining proper posture.
달나라토끼55 24.09.10Views 122Likes 4 Cervical disc herniation[1]
I am currently receiving treatment after being diagnosed with a cervical disc herniation. They say the treatment will take a long time. How long will I need to undergo treatment?
이선희24.08.31Views 95Likes 0 What is the cause of arm pain? Could it be related to a cervical disc herniation?[2]
I have a herniated disc in my neck as well as my lower back. Just like with my back... the steroid injections aren't working at all... and the medication isn't effective either... I'm just hoping it doesn't get worse and trying to manage it on my own. The most common symptom of a herniated cervical disc is numbness in the arm. Well.. unlike other cervical disc patients.. I suffered for over ten years with severe headaches and dizziness that felt like I was endlessly falling, to the point that even doctors didn't suspect anything, and I kept going in circles. It was only very late that I finally received a diagnosis. The thing is... it wasn't that my arm was numb. But as time has definitely passed... now it appears. But... since the day before yesterday... My arm... no, my entire arm hurtsㅠ At first... I thought it was just because I used my phone a lot... You used to do that even when you weren't using it... Last night or early this morning... I kept feeling pain in my arm. I couldn't sleep, kept knocking and tossing around. Since Rangoon's commute time is naturally very short... I just gave up on sleeping and dozed off... but today... I've had pain all day long;;; I was exhausted all morning while applying a hot pack to my arm... A day like this is a disaster! I almost got carried away, so I had to stop.. Earlier, when I went out to exercise to boost my energy... I applied a generous amount of ManSoraDam on my arm before heading out;;; I didn't put it on in the early morning because I was worried about smelling it to Rangoon. Hmm.. I wonder why.. This isn't a numbness... it's a throbbing pain. No, it seems to be accompanied by a slight tingling sensation as well. Is this... the same as the numbness symptoms caused by a herniated cervical disc? Ah.. I don't want to go to the hospital, but should I go tomorrow;;;; I don't even want to take medicine... but I guess I should at least try taking some painkillers. I hope I will be feeling better tomorrow.
어디해보자24.08.22Views 97Likes 2 Benign prostatic hyperplasia treatment methods and surgical costs[17]
I am sharing my personal experience regarding treatment methods and surgical costs for benign prostatic hyperplasia. This condition is commonly seen in men after middle age (after their 40s). If you have benign prostatic hyperplasia, appropriate treatment can help alleviate your symptoms. Let me first explain the treatment methods for benign prostatic hyperplasia. Initially, we approach with medication. I remember being prescribed alpha blockers and 5-alpha reductase inhibitors. These medications help reduce the size of the prostate and facilitate urination. I also initially underwent medication treatment, and my symptoms improved significantly. However, medication alone was not sufficient, and as I experienced side effects such as decreased libido and erectile dysfunction, my doctor recommended surgery. I underwent the most common surgical method, transurethral resection of the prostate (TURP). This surgery involves removing part of the prostate through the urethra to improve urine flow. I also had TURP surgery, and after the procedure, urination became much more comfortable. The recovery period was about a week, and I was able to recover with sufficient rest within a relatively short time. So, how much does prostate enlargement surgery cost? When I looked into it before the surgery, the cost varied greatly depending on the hospital and insurance coverage. The cost is approximately 2 million to 5 million won. It would be best to consult with a nearby hospital for the most accurate information. My insurance was applied, so the actual out-of-pocket expense was in the early 200,000 won range. Benign prostatic hyperplasia is a condition that requires treatment because, if left untreated, it causes various inconveniences starting with urination. If you have symptoms suggestive of benign prostatic hyperplasia, please choose the most suitable treatment method for you and undergo treatment. There are various options ranging from medication to surgery, so get diagnosed at the hospital and receive the correct treatment!
자연인24.08.14Views 495Likes 11 Sharing experiences with symptoms and treatment of cervical disc herniation (C5-C6)[2]
The symptoms of cervical disc herniation I experienced around September 2018 are still vivid. It had been over six months since I had been living an irregular life due to night shifts. That day, I was working overtime with the determination to stay up all night due to a backlog of work, when suddenly my neck became stiff, my arms lost strength, and I felt a heavy sensation in my head, causing me to suddenly lie back. A colleague quickly called 129, and I was taken to the nearest emergency room, where they started with a head examination. My blood pressure was around 140 (systolic) at that time, and since I fell backward, they suspected something was wrong with my head. The emergency room doctor focused on my head, I think. Since it wasn't a large hospital, MRI wasn't available that night, only a CT scan was performed, which showed no significant abnormalities. I was admitted and received medication and injections, then discharged the next day. However, after that, I couldn't sit upright, and persistent pain from my neck to my right shoulder blade felt like being cut with a knife. The headache from the back of my head to the crown was indescribable. The pain was so severe at night that I couldn't sleep even for two hours, so I stopped working and went to a large hospital. They diagnosed it as cervical disc herniation, performed C-SPINE CT and MRI scans, and diagnosed herniation at the C5-6 disc level. For reference, I don't have any photos or prescriptions from a few years ago. I had to work and couldn't rest properly, so the symptoms lasted quite a long time, and my condition continued to worsen. I have been receiving traditional Korean medicine treatments as well as chiropractic treatments regularly. For the past two years, I think I have been focusing on daily traditional Korean medicine and physical therapy. I also received acupuncture with herbal injections and chiropractic adjustments. I felt like I was floating all day, which affected my concentration and was quite unbearable. Since the condition wasn't severe enough to require surgery, I have been combining medication (including sedatives: I couldn't sleep at night due to pain that felt like a stabbing sensation) and physical therapy for over three years. I've spent quite a while just searching for YouTube videos related to cervical spine issues and looking for other helpful methods. I found that symptoms caused by a herniated disc can vary slightly depending on which cervical vertebra is affected. The most noticeable symptom I experienced was a stiff neck and a line from my neck down to my shoulders that was as hard as a stone, making the pain indescribable. I especially felt a headache rising from the back of my head that persisted all the way to the crown, leaving my head feeling foggy. When a stabbing sensation like a knife started near my right shoulder blade, the pain spread throughout my back, making it impossible to lie down. Right now, the pain has really decreased almost like a lie. Besides hospital help, the methods I found are pillow and neck stretching products and exercises. Discs have a tendency to return to their original position, so maintaining proper posture can naturally lead to healing. However, in cases like mine where symptoms are severe and daily life is difficult, natural healing cannot be expected. The neck stretching exercises I learned through YouTube are still being consistently practiced whenever I have free time. The pillow used for sleeping was just as important as exercise. Shall I call it a dedicated pillow? The cervical spine is supposed to maintain its natural C-curve, but since my neck is straight, I have severe headaches. Let's briefly touch on the cervical spine. Just by changing one pillow, my sleep time increased, and when I wake up in the morning, my neck, which was stiff like a stone, along with the shoulder area, also improved. It's much less stiff now. I only saw the effects of manual therapy on the day I received it and the next day, but since I had to take time out every time due to cost issues, it was quite inconvenient. Since I started using a pillow, I have felt the pain gradually improve. The next thing I found through my search was a neck stretching product that provides 15 minutes of neck stretching each day. This morning, I woke up and did some body stretching while supporting my neck with a neck stretcher, and before going to sleep, I always lie down and do neck stretching for about 10 minutes before falling asleep. Even now, on days when work is overwhelming and I feel stiffness in the back of my neck, I use it. When I first started using it, I often placed it behind my chair at work and stretched frequently, which was very helpful. Since herniated cervical discs tend to recur once they occur, I try to maintain good posture during daily activities. Since I spend a long time sitting in a chair working and often look at my phone, I realized that neck stretching should become a daily routine. When you think of McKenzie method, you mainly think of the back, but since our spine is connected as one continuous structure, if a neck disc problem persists for a long time, it can also affect the lower back. I will introduce a simple and effective method called the "Mokmekenji Method" that is easy to follow in daily life. ✅Just maintaining proper posture can prevent cervical disc herniation. Proper posture to prevent neck disc herniation I'll look into it. A healthy life seems to start with a healthy body!! I hope this helps a little to those suffering from a herniated disc in the neck 🤗 Let's all work together to prevent neck disc problems ☘️
블리비24.08.13Views 625Likes 1 Who among you has been diagnosed with a cervical disc herniation and received treatment?[2]
When I raised my left hand above my shoulder, I lost strength and it didn't hurt, but my hand drooped downward. When I went to the orthopedic surgeon and explained, they said it was a cervical disc herniation and only prescribed a month's worth of medication and traction therapy to stretch the neck. (After visiting several orthopedic clinics over several months, all diagnosed it as a cervical disc herniation, but CT and MRI scans showed normal results.) Finally, I mentioned the CT and MRI details at the spine and nerve-related hospital@@@ After a while, they suggested doing an electromyography test, and it was found that there was a problem in the forearm area, but a nerve injection treatment cured it in one shot. Everyone, try a nerve conduction study instead of an electrocardiogram (it was also affordable).
이경달24.08.08Views 69Likes 0 I visited a traditional Korean medicine hospital and an orthopedic clinic because I suspected symptoms of a cervical disc herniation.[4]
Today, I will introduce a story about visiting the hospital due to suspected cervical disc issues and my experience of treating myself at home. It wasn't a cervical disc issue, so I managed it at home as a preventive measure. This is a message that can improve significantly with prevention and management! I am the type who gets a sore throat very easily. So I was worried about a herniated disc in my neck. If I lift something a little heavier or exert force to move, I quickly get a cramp. It was really severe in the morning, but it gets better as the afternoon comes. On a certain day, I caught a cold again, and no matter what I tried, it didn't work, so I ended up visiting a traditional Korean medicine hospital. While getting acupuncture, I was told to move my neck, and it was very difficult at first, but surprisingly, my neck started to move. I received treatment at an oriental medicine hospital about three times, thought I was fully recovered, and went about my daily life, but my neck started hurting again very badly. So, I thought this couldn't be fixed just by getting acupuncture, so I went to the orthopedic department and took a neck X-ray. I was really worried that it might be a herniated disc in my neck. Maybe it's because I've seen people around suffering from neck disc issues, but I was also scared. When I took the picture, I was told that I have a straight neck, which causes muscle tightness and ongoing pain, and there are also posture issues. Isn't it that from straight neck to turtle neck to cervical disc problems, it gets worse? I'm worried about the future, haha. Since then, I have been continuously searching for and doing neck stretch exercises on YouTube, and I have made a lot of effort to maintain good posture. But maybe because I suffered with this for such a long time, it took a lot of time to get better. I discovered a stretching exercise that involves rolling up a towel to correct the neck. I really like it because it's a workout that anyone can easily do at home without spending any money, so I tried it for a few days. But really surprisingly, after doing this stretching for a few days, I definitely didn't get cramps. Roll up the towel like this, lie down on the floor, and place the towel behind your neck. Then, think of pushing your neck as if fighting against the ground. Please do this movement 15 times for 3 sets. It is repeated by holding for about 5 seconds each time. I am someone who has done this exercise and definitely seen results, so I highly recommend it. My husband also had a sore throat, but he says it feels better after doing this exercise a few times. This exercise is really good for preventing neck disc problems. Another effective item is the cervical pillow. I can't mention the brand name here, but I really highly recommend it!!! When I often get neck stiffness, I used to think it was solely because of straight neck posture and never considered that it might be due to the pillow. However, while looking into ways to prevent neck disc problems, I read that pillow issues are also a significant factor. Since then, I've been searching all over for the perfect pillow that suits me... We really have at least 10 pillows in our houseㅠㅠㅠ Then, by chance, I came across this cervical pillow while searching, and it's really so good, you know? When I wake up after sleeping, my head feels refreshed, and ever since I switched to this pillow, I haven't had any acid reflux. I used to think it was nothing special, but after experiencing my daily life being completely disrupted, I pay a lot of attention to my neck. I have really improved a lot because I also do frequent stretching in between. I thought I would suffer from a herniated disc in my neck, but I feel so much better that I think I can live. I highly recommend these two ways to bring this small happiness. Let's all prevent cervical disc herniation!
신혜림24.08.06Views 113Likes 2 I didn't realize I had a cervical disc herniation, but I was diagnosed with one.[3]
I never thought it would be a cervical disc problem. I visited the neurology department at the Strong Hospital because my left shoulder was hurting so much. This place does a lot of cervical disc and knee surgeries and has many clinical cases, so I deliberately went even though it was a bit far. I came for treatment, thinking it was neurology or neurosurgery, because my shoulder was hurting, but they said there was nothing wrong with my shoulder.. There was no issue with the shoulder tissue, but since it hurt, I was told to see another department, so I received treatment from a different doctor. They suggested it could be a cervical disc, so I scheduled an MRI and had a cervical MRI done. They said the 4th and 5th cervical vertebrae were slightly protruding, indicating a cervical disc, and recommended posture correction and consistent treatment. Hoping to reduce the pain immediately, I diligently received treatments such as electrical therapy, extracorporeal shock wave therapy, and manual therapy, and by paying close attention to my posture, the pain gradually decreased. I went to the hospital because my shoulder was hurting so much, and it turned out to be a cervical disc.. It was a very surprising experience. The extracorporeal shock wave therapy was so painful. After experiencing it once, I started doing neck massages at home frequently, and I try to lie down with a neck pillow and keep a straight posture. The neck massager surprisingly feels refreshing, so it has taken a spot on the sofa.. and my whole family is using it together. Everyone, be careful before you get sick, and if you do, go to the hospital early. Enduring pain and growing the disease will make it much harder later. How difficult a cervical disc is.. that’s why I am managing it diligently.
희영24.08.06Views 112Likes 2 Neck pain, cervical disc herniation? Don't judge solely on symptoms! A thorough examination is essential! I was completely cured at Seoul Samsung Hospital. (Extramedullary tumor treatment review and tips)
There are many people who suffer from cervical disc or lumbar disc, right? My husband also suffered from a herniated disc in his neck, with pain extending from his neck to his shoulders and arms. Around the time the coronavirus started, I started having shoulder pain. Numbness in my arms, wrists, and fingers also started... Even if you just go over a speed bump, it's not a big deal for most people. He yelled at her to take it easy on her and got so annoyed that he even got into a fight with her... Even when I sneeze, I suffer so much from the pain after sneezing, I went to an orthopedic clinic near the hospital, and the symptoms were very similar to those of a cervical disc herniation. Judging from the symptoms such as the flow of pain and radiating pain, it was confirmed to be a cervical disc herniation. If you don't get an MRI while hospitalized, it will be expensive. My husband is very busy with work, so it would be difficult to take time off to get an MRI. I looked up the symptoms and just by looking at what the doctor said, it said it was a cervical disc problem. The doctor said that if the patient wants an MRI, he can do it because it is 100% a cervical disc problem, but there is no need to do it. I didn't get an MRI... and I just bought some exercises and traction machines that are said to be good for cervical disc herniation. I've been working hard for almost a year... I thought that if I correct my posture and exercise, the disc would get better. I tried exercising on YouTube, paying attention to my posture, and watching videos like Baeknyeonmok, but the pain just wouldn't go away. In the end, after less than a year, I went to a general hospital and got an MRI in December 2021... They said that additional filming was needed and that I would need to have an X-ray. There's something blurry in the photo... I suspect it's a tumor. At that time, I was on a business trip to Seoul, and my husband called me and said this in a worried voice: Honestly, I didn't think much of it at the time... but when I came back from my business trip and heard the story... They said that when they took the contrast agent and took the picture, the tumor appeared white... Cervical vertebra 5, I have a herniated cervical disc, but it's not that serious. They say the tumor grew and pressed on a nerve... It grew to almost 5cm and pressed on a nerve. The pain was unbearable. What the... a tumor in the neck? I searched... "Tumors that occur in the neck area can be divided into cervical tumors, which arise from the bones, and spinal tumors, which arise from the nerves. Benign and malignant tumors can occur in both the cervical spine and the spinal cord, but even benign tumors can progress closer to malignancy if they are located in areas that are difficult to resect." My husband has never had cancer, so it's not metastatic. So then? It's a tumor that originated in the race itself... As shown below, it is divided into spinal tumors and spinal cord tumors. Fortunately, in the groom's case, it was an extraspinal tumor... The tissue biopsy results after surgery showed that it was a benign tumor. I don't know how much it grew in the 1-2 years I knew it was a herniated disc, but it was a tumor about 5 cm long. Below is a picture of an MRI scan of the actual groom with his sculpted body in place. You will see a white tumor... The spinal cord protrudes and presses on the nerves, or the tumor grows and presses on the nerves. The symptoms that occur when a nerve is compressed are the same. So... unless you do a thorough examination... like your local orthopedic surgeon It's a cervical disc herniation. It's a lumbar disc herniation. I was told it wasn't a herniated disc because of the pain!! Knowing it was a tumor, the groom was honestly scared. I don't know if the tumor is benign or malignant... In the case of the neck... The entire cervical spine must be removed and the tumor attached to the nerves must be removed. Because we don't know how much nerve damage will occur depending on the size of the tumor. It's a really dangerous situation where you could end up paralyzed...ㅠ_ㅠ So, I made reservations at as many of the five major hospitals in Seoul as possible and luckily, I had surgery at Samsung Hospital in Seoul. In the case of extramural tumors, I strongly recommend that you visit a hospital with as much experience as possible and consult a professor. My husband also visited Seoul National University Hospital and Seoul Samsung Hospital. I begged and pleaded with the professor who could perform the surgery as quickly as possible. The professor at Samsung Hospital took time out of his afternoon to help me complete the major surgery that lasted over 9 hours without any problems. I am living a normal life now. I still have some tingling sensations due to nerve damage, but I am grateful that I can live a normal life. And I'm so grateful that it's a benign tumor. The same pain as a herniated disc? The same pain as a cervical disc? There are some people who say, “Since the symptoms are the same, let’s just manage it with exercise and get rid of the disc problem instead of getting an expensive MRI!” right? There was also a man in his 60s who lived in Gyeongnam when my husband was hospitalized. I thought it was a herniated disc, so I didn't get an MRI and just endured it by doing exercises that are good for the herniated disc. After all, after getting an MRI, she discovered that she had a lumbar spinal tumor and had surgery around the same time as her husband. If he also has back pain that people around him say is likely a herniated disc, He strongly advised me to get an MRI rather than judge for myself. It's not for nothing that they say to do a thorough examination. I think it's a disc problem, but it might not be. Not all pain is the same! If you have symptoms of lumbar disc or cervical disc herniation and the pain gets worse, Be sure to get a thorough examination, especially if you have neuralgia, get an "MRI"!!!! Please decide on a treatment method after confirming that the disc is correct. And Seoul Samsung Hospital also performed difficult and dangerous surgeries without any problems and managed patients until they recovered, so I felt that it was right to treat serious illnesses at a large hospital. The priority for all pain is to identify the cause through a thorough examination! This is the priority. Please keep this in mind!!!
인프리24.08.05Views 218Likes 0 Acupuncture and exercise are good for old cervical disc shoulder pain.[4]
Having sat at a desk and faced a computer or books for over 20 years, I developed a herniated disc in my neck long ago. Even when I rest, I often sit at my desk with my head bowed, so I can't help it. I have been visiting orthopedic clinics for a long time, receiving traction and manual therapy... I have suffered from pain for a very long time. My shoulders and arms also tingle, and my neck is stuck to one side and immobile, so I tried injections, muscle relaxants, and received prescriptions, as well as massages, daily stretching, and I changed my pillow several times. I have tried everything. After trying various methods, I think consistently exercising was more helpful. Recently, I also prepared a milk pillow that is said to be good for neck disc issues, and I am trying to sleep in the correct posture. After all, posture while sleeping is also important. After stretching and exercising, I also use massage devices. The Slim Neck Comfort Care and Kim Suja Massage Device are cost-effective options. On days when I sleep poorly, work excessively, or feel a lot of pain, I take painkillers like muscle relaxants or apply patches. Still, I try to reduce medication as much as possible. I believe living healthily and without pain is the best.
S.J. Kim24.08.02Views 196Likes 5 Right neck and shoulder pain, could it be a symptom of a herniated disc?[2]
Right neck and shoulder pain, could it be a symptom of a herniated disc? I started feeling pain on the right side of my neck and throat. At first, I thought it was just simple fatigue or muscle tension, but as time went on, the pain didn't go away and seemed to get worse, so I started to worry. In particular, we suspect that the symptoms below may indicate a herniated cervical disc. Stiffness in the neck and shoulders: Pain worsens when turning the head side to side or moving it up and down, and the neck and shoulders feel stiff. Numbness in the arms and hands: Occasionally, I experience tingling and numbness in my right arm and fingers. These symptoms become especially worse when I sit for long periods or work on the computer for extended times. Headache: Frequent headaches that start from the right neck area and spread to the back of the head. Limited range of motion: Difficulty moving the neck freely, accompanied by pain with each movement. I have heard that symptoms like these may be related to a cervical disc herniation, which makes me worried. A cervical disc herniation occurs when the disc in the neck protrudes or degenerates, pressing on the nerves, and in severe cases, surgery may be necessary. I would like to hear advice from those who have experienced similar symptoms or are well-informed about cervical disc issues. I am interested in knowing what to pay attention to before visiting the hospital, or if there are any stretches or lifestyle habits that can help alleviate the symptoms.
간식킬러24.07.20Views 463Likes 0 The reason why Ko Hyun-chul couldn't recover even after neck disc surgery
Hyeon Cheol, a trot singer who gained great popularity in the 1980s and 1990s with hit songs such as 'Bongseonhwa Yeonjeong' and 'I Hate It, I Dislike It,' passed away on the night of the 15th at the age of 82. According to the story of Hyeon Cheol's spouse introduced on a broadcast in April of this year, the late suffered a cervical spine (neck bone) injury about five years ago, which also affected the surrounding nerves. At that time, he underwent cervical disc surgery and rehabilitation therapy, but due to his advanced age, recovery was slow, and he died from an underlying illness while recuperating. Cervical spine passing through the central nervous system... If injured, paralysis symptoms often appear. The cervical spine is the pathway through which the central nervous system, composed of the brain and spinal cord, passes. Because of this, injuries to the cervical spine are often accompanied by damage to the central nervous system. Cervical disc herniation can be caused by traffic accidents, falls, or poor posture. Because it can compress or damage not only peripheral nerves but also the central nervous system, it can be more dangerous than lumbar disc herniation. Pain occurring from the neck to the arm and shoulder, weakness and numbness in the hands are common symptoms, often accompanied by headaches and dizziness. Depending on the extent of central nervous system damage, it is common for symptoms to go beyond simple numbness to paralysis of parts of the body such as the arms, hands, and legs. This is because the spinal cord controls sensation and movement in the arms, legs, and other parts of the body. Difficulty using chopsticks, problems with fine motor skills, gait disturbances, lower limb sensory abnormalities, and paralysis of the lower limbs may occur. However, if paralysis occurs in the cervical spine at levels 3 to 4, it can affect diaphragm function, making even breathing difficult. In particular, 'acute cervical disc herniation' with paralysis severe enough to impair daily activities requires emergency surgery. Professor Moon Bong-joo of the Spine Neurosurgery Department at Gangnam Severance Hospital explains, "Paralysis caused by cervical disc issues is similar to paralysis caused by stroke or cerebral hemorrhage, as both result from damage to the central nervous system." He adds, "Once nerves are damaged, recovery is difficult due to their nature." Professor Moon states, "A damaged nerve is like trying to pour water into a leaky jar," and emphasizes, "To stop the leak, surgery should be performed promptly to remove the disc pressing on the nerve, followed by rehabilitation therapy." Cervical disc herniation occurs when the disc in the neck vertebrae protrudes or ruptures, compressing the cervical nerves and causing pain or numbness symptoms. [Source=Korean Medical Association] Recovery status after cervical disc surgery and the preoperative paralysis condition are important. Professor Moon said that the prognosis of cervical disc surgery and rehabilitation treatment is most dependent on the paralysis status before surgery. He stated, "If the patient could walk before surgery, they can walk afterward as well, but if the paralysis was severe, recovery after surgery is difficult," and "Most patients who undergo rehabilitation after surgery due to paralysis do not recover from the previous paralysis." Especially, if the symptoms are severe enough to cause paralysis of both arms and legs, surgery is likely to result in a state of being bedridden (lying down for care). Moreover, if the patient is elderly, recovery is difficult even with concurrent rehabilitation therapy. In other words, since they cannot move, they quickly become weakened, making recovery increasingly difficult and easily falling into a vicious cycle of complications. On the other hand, Professor Moon explained that adverse effects such as paralysis symptoms that did not occur before are virtually nonexistent in cervical disc surgery. This is because the medical team performs the procedure in a way that minimizes nerve disturbance as much as possible. The surgical site is incised on the front of the neck towards the chest and abdomen, rather than the back of the neck where the central nervous system passes through. Therefore, the most common surgical side effects are blood pooling at the surgical site or changes in the voice. If blood pooling occurs, reoperation is performed promptly, and voice changes generally recover naturally after about six months. The most serious complications are vascular or esophageal injuries, but these are very rare. Professor Moon emphasized that "urgent emergency surgery is necessary for acute patients with paralysis" and "the patient's family or guardians should also be aware of this and respond quickly." On the other hand, he stated that for non-acute patients who are still able to perform daily activities, it is preferable to carefully decide on the treatment method together with medical staff. Professor Moon said, "If you are able to carry out daily activities to some extent, you can endure pain relief through medication and nerve injections, so I recommend recovery treatment over immediate surgery." He also added, "If surgery is being considered, even if you are somewhat distressed by pain, it is better to seek consultation from experienced specialized medical professionals rather than making an immediate decision for surgery based solely on the recommendation of a single hospital or medical staff."
박효정24.07.17Views 165Likes 1 Self-diagnosis checklist for cervical disc herniation![7]
Self-diagnosis checklist for cervical disc herniation! Self-diagnosis checklist for cervical disc herniation! Do you have persistent pain in your neck and shoulders? 2. Do you experience pain or stiffness when moving your neck? 3. Do you experience numbness or loss of sensation in your arms or fingers? Do you feel weakness in your neck or shoulder muscles? 5. Does the pain worsen when moving your arm? 6. Does the pain worsen when moving your head or neck in a specific direction? Have you recently experienced a significant impact or injury to your neck? 8. Do you often experience headaches or dizziness? Do you feel discomfort in your neck when you stay in one position for a long time? 10. Does the pain decrease when adopting a specific posture? Do you often feel stiffness in your neck? Do you hear a sound when turning your neck? Do you feel stiff in your neck when you wake up after sleeping? Do you feel the need for regular massages or physical therapy? If you experience three or more of these symptoms, you should consult a professional. It was information about self-diagnosis of cervical disc herniation. Everyone, don't just ignore it; please try self-diagnosing for neck disc issues. Self-diagnosis for cervical disc issues should be used as a simple check.
구구마말랭이24.07.03Views 247Likes 3 Neck disc exercise methods that can be done while sitting[1]
This is a neck disc exercise that can be done while sitting. <McKenzie Exercise Method> Sit in front of the chair, straighten your back, and create a lumbar curve enough to form an S shape. 2. Stand up straight, roll your shoulders back, and bring your shoulder blades together in the center. You can also clasp your hands behind your back. 3. Tilt your head back and look at the ceiling. Tilt it back as far as is comfortable without causing pain. A slight sensation of pain is acceptable. Maintain the posture for 5 seconds and then return to the original position. People with issues should do this once every 10 minutes, while those without issues should do it once an hour.
박효정24.06.29Views 115Likes 3 Cervical disc herniation
I keep feeling something between my shoulder blades and the scapula. I felt a tingling sensation in my back muscles... and then afterward Now I feel a tingling sensation all the way to my left shoulder. Could this possibly be related to a herniated disc or text neck issue? I'm curious if it might be a different issue.. If it's a cervical disc herniation, which department should I visit for proper treatment? Is orthopedics a good choice? Thank you very much for letting me know! Source: Here is my concern.
예지92624.06.26Views 77Likes 0 [How to Relieve Headaches] The WiseMoment vertical neck traction device used for neck disc headaches caused by smartphone use works well.[4]
These days, the amount of time spent using smartphones is gradually increasing. The headache from cervical disc herniation is getting worse. Recently, even people around me have been experiencing neck disc headaches. There are many people who say they have it. Bought painkillers because of cervical disc herniation. I had eaten, but it got worse. I even suspected that it might not be cervical spondylosis. Cervical spondylosis is a condition that typically occurs frequently in people in their 40s. Recently, patients with cervical spondylosis visiting the orthopedic department They say it's people in their teens to twenties. If a headache caused by a neck disc problem arises from poor sleep quality Using ice or similar methods is better than forcing neck movements. They say it's good to take a light lift and then rest. In the case of neck disc headache, usually after about three days The inflammation is subsiding, and the pain has improved significantly. If it still does not improve despite that, Just watching it happen due to severe neck disc herniation It could lead to a major surgery. In my case, I had severe neck disc headache. It extends from the shoulder to the waist. Shoulder stiffness and lower back pain have developed. I received treatment at the hospital, and among the treatments I received Cervical traction therapy was the most effective for headaches. I continuously take medication or I don't have time to receive chiropractic or physical therapy. The cost is becoming increasingly burdensome. I looked for ways to do voice training at home. Whether to purchase with an air injection system, I was 고민하다 whether to buy a vertical neck traction device. I inquired with the hospital doctor. In the case of vertical traction devices, even patients with cervical disc herniation They told me that it can be used. (In the case of medical use) Among them, the Wise Moment vertical traction device It is a product approved for medical use. I tried using the cervical traction device that I used at the hospital. It was really the same as the towing method. The best part was being able to do the traction at home. When working at home using a traction device I was able to maintain good posture. The turtle neck correction device does not require separate assembly. A manual with instructions is included inside the package. It is enclosed together. Because the explanation was intuitive and easy to understand. There is no difficulty in wearing it immediately after one look. Instructions on how to maintain the cleanliness of the orthodontic appliance and how to wash it are also provided. The cotton pad can be separated separately and is soaked in diluted water with detergent. Gently wash by hand with care. Other minor contamination can be cleaned with a clean cloth or wet tissue. You just need to wipe it lightly for maintenance. I am Wise Moment Neck Supporter The thing I liked using was the neck traction pad. Because it is a part that comes into direct contact with the skin If you experience a rough feeling or discomfort In the end, there are many cases where it cannot be used for a long time. However, the neck traction device I use is Made from soft and fluffy fabric material There was not a single inconvenience when using it! Not only the back of the neck but also parts of the neck, shoulders, and face The touching part is made even softer. It is really meticulously made. There are also orthodontic appliances that correct by pulling the chin. When pulling the chin, the sternocleidomastoid muscle beside the chin becomes tense. It becomes shorter and turns into a C-shape. It is not good for your throat health. Wise Moment Turtle Neck Correction Device naturally supports the neck It is designed to be adjustable to match the curve. It was comfortable to use without putting strain on my jaw. It is ergonomically designed. Anyone could use it appropriately. Because each person's neck length and thickness vary Using standardized products For those with a very thin or thick neck, The neck traction device may not fit well. The usage was also very simple. Turning the lever with one hand to adjust the levels. Adjusting to be suitable for use I was able to use it. Gently open the side before wearing it. It should be made so that the throat can go in comfortably. Adjust to fit the size of the next neck. Press the strap lock handle to secure it. Detailed work is done on the sides and rear of the traction device. It has a feature that allows you to adjust the height and thickness. When you feel tightness in the back of your neck while working Using it for about 10 to 15 minutes during a break time My throat feels much more comfortable. There is no limit on the number of uses, so after wearing it once, Wear it again after resting sufficiently. I used it in shifts. The part that supports the shoulders and the back of the neck It is made soft, so it is repeated repeatedly. I didn't feel any inconvenience even when using it. When using a computer after wearing a traction device It has the effect of supporting so that the head does not tilt forward. As a result, I was able to maintain a proper posture naturally. To correct a turtle neck I realized that continuous home care is necessary. Additionally, due to pain from the back of the neck and headaches If those who are suffering do not recover as quickly as expected Be sure to try using a proper posture correction device at least once. I recommend it. Recently, my neck disc headache has become more severe. Recently, I have been using it more frequently. Headache caused by cervical disc herniation can be alleviated by maintaining proper posture. You can sufficiently reduce the pain. So, try to maintain a proper posture consistently whenever possible. Be sure to develop the habits you want to maintain 😃
앙칼진애미나이24.06.24Views 177Likes 4 (Treatment Review) Do you think it's a cervical disc herniation? A lumbar disc herniation? Don't believe it unless it's an MRI result! (Post-surgery review of posterior neck tumor removal)[8]
Many people are suffering from neck or lower back disc problems, right? My husband was the same... he suffered from symptoms of a cervical disc herniation. About three years ago, shoulder pain began. Numbness in the arm, wrist, and fingers is also beginning... When I am sitting in the back seat of the car I am driving because of the children He scolded him to go slowly just by crossing the speed bump and complained that it hurt. It hurts every time I sneeze and it gets worse, so I am also undergoing physical therapy. I'm trying to maintain good posture by watching YouTube videos related to neck disc issues and the like. I just couldn't get better, so I went to the orthopedic surgeon. Based on symptoms such as pain flow and radiating pain, it was diagnosed as cervical disc disease. I told my mother to get an MRI because she also had a herniated disc in her back. When the groom asked the doctor if he needed to get an MRI, When a patient is curious, they get an X-ray~ They said their symptoms match a cervical disc herniation 100%. MRI costs are not cheap... I guess I should at least get admitted and have an MRI done. It will be partially covered by insurance, but for someone working, this isn't easy either. The groom didn't get an MRI because he was busy. I think the disc might improve if I maintain proper posture and exercise. I tried to exercise and pay attention to my posture through YouTube, especially with Baeknyeonmok. Since I couldn't get better, I went to a larger hospital after about a year and had an MRI taken in December 2021... Then... they said additional imaging is needed, so they will proceed with a contrast study. There is something blurry in the picture... It is suspected to be a tumor. After taking the contrast agent and imaging, the tumor appears white... There is also C5 cervical vertebrae and a neck disc herniation. The tumor has grown larger than the disc and is pressing on the nerve... So... a tumor in the neck? I'll look it up. If we classify tumors that occur in the neck area, they can be divided into cervical tumors that occur in the bones and spinal cord tumors that originate from nerves. Both the cervical spine and the spinal cord can develop benign and malignant tumors, but even benign tumors may show aggressive behavior if located in areas that are difficult to resect, approaching malignancy. My husband has never had cancer, so it is not metastasis. Then? It's a tumor originating from the cervical spine itself.. It is divided into intramedullary tumors and extramedullary tumors of the spinal cord as follows. Fortunately, in the case of the groom, it was a benign tumor confirmed by biopsy after surgery for a spinal cord tumor. I don't know how much it grew during the 1-2 years I knew I had a herniated disc, but it was initially a tumor about 5 centimeters long. Below is a photo of an MRI scan taken with the actual groom's prosthesis inserted. You will see a white tumor... A protruding spinal cord pressing on nerves, and a tumor growing while pressing on nerves. The symptoms caused by nerve compression are the same. So... unless you undergo a detailed examination... like a local orthopedic doctor. It's a cervical disc herniation~ It's a lumbar disc herniation~ That's what they say.. Knowing it's a tumor... in the case of the neck... The cervical bone must be completely removed, and the tumor attached to the nerve must be excised. The extent of nerve damage depends on the size of the tumor. It could potentially result in full paralysis, even if only by chance. So, I was able to make reservations at the top hospitals in Seoul, fortunately. I had surgery at Seoul Samsung Hospital and am now living a normal life. I am grateful that, despite some lingering tingling from nerve damage, I am able to live normally. And I am also very grateful that it is a benign tumor. What are the symptoms of a herniated disc? What are the symptoms of a cervical disc herniation? Some people say, since the symptoms are the same, don't get an expensive MRI and try managing it with exercise to see if the disc improves! There are many books about well-known issues like herniated discs and turtle necks. But!!! When the groom was hospitalized, even a man in his 60s... You endured thinking it was a herniated disc without getting an MRI, but eventually the tumor grew, leading to an MRI. They discovered a spinal cord tumor in the lower back and performed surgery. He now tells people around him to get an MRI first if they say they have a herniated disc. Detailed examinations are not done for no reason. It may seem like a herniated disc, but it might not be. If symptoms of a herniated disc in the lower back or neck are present and the pain worsens Always get a detailed examination with an "MRI"!!!! Please confirm whether it is a herniated disc before deciding on the treatment method. My husband’s surgery went well, and the tumor that was left behind due to nerve damage, which was about 2%, did not grow any larger. Rehabilitation has been ongoing for about half a year through activities like manipulating marbles or delicately moving the hands. Currently, the numbness has mostly disappeared and I have almost returned to normal. Health check-ups and detailed examinations It's not that money is precious!!! I hope everyone doesn't forget that~
인프리24.05.29Views 588Likes 7 I'm curious about how much double eyelid surgery costs.[3]
I'm curious about how much double eyelid surgery costs. The cost of double eyelid surgery varies greatly. Where can I get it done a little cheaper and with good cost-effectiveness? Of course, I received many recommendations for excellent hospitals. Those places are so expensive that it's a real burden! It is difficult to pay for double eyelid surgery in such a place. Please tell me a good place I'm looking into it through the Cashdoc Hospital event haha https://cashdoc.me/hospitalevent/eventdetail/3866 I've always had a complex about having small eyes and not having double eyelids. This is especially true when taking pictures. My face looks lifeless and I feel like I have lost my charm. I started thinking about getting double eyelid surgery. While looking into several plastic surgery clinics, I discovered Laforet Plastic Surgery. Laforet Plastic Surgery has a high level of expertise in eye plastic surgery. Especially, there are good reviews for double eyelid surgery. There were so many that it stood out. Through the website, you can learn about the medical staff and the surgical process. And I looked into the costs and other details, I think I can create the style I want I decided to apply for counseling. But since it's my first time getting double eyelid surgery, I'm still hesitant. There are many things to worry about. Will there be a lot of pain after surgery? Will there be long-term swelling? Will I get natural double eyelids? And is this a reasonable price for double eyelid surgery? If anyone knows, please let me know ㅠ There were many other hospitals, and Link Plastic Surgery was also recommended. https://cashdoc.me/hospitalevent/eventdetail/3141 The cost of double eyelid surgery was also cheap. Double eyelid surgery is famous for its cost-effectiveness! The effects of double eyelid surgery appear in a short period of time after the surgery. The peerless eyes are also attractive It helps people who have small eyes and feel stuffy. These days, there are many cases of people with double eyelids or ptosis getting surgery. The eyes look cool and the impression is good Many people do it because it can bring about big changes. So, I have to pay for double eyelid surgery. I'm planning to get double eyelid surgery. It may vary from person to person, but it takes about 2-4 weeks. They say I need to go through a recovery period ㅠ I don't want to have an incision, so how do I do it? Please let me know how it is going It was so good. If the hospital above is not good, how about Link Plastic Surgery?
구구마말랭이24.04.26Views 252Likes 1 The best pillow for neck disc issues, sleep essential pillow Dream Pillow, The Sleep[4]
Let me introduce the pillow that helps me sleep soundly despite having a herniated cervical disc. The ultimate sleep item is the Bed Dream The Sleep Pillow. I started experiencing shoulder pain some time ago, so I went to the hospital, and they said I have a straight neck. As a result, I couldn't sleep due to neck and shoulder pain. I did stretching and received hospital treatment, but the pain didn't go away easily, so a few years ago I was diagnosed with a herniated disc in my neck. When I have a straight neck, the pillow is uncomfortable, so I roll up a towel to sleep, but it's still uncomfortable, and even using a soft pillow causes neck pain, making it hard to get restful sleep. Ever since I met the pillow gift my husband received as a freebie, I have been sleeping soundly. First, the pillow model is designed to support the neck so that it doesn't strain the neck. It has a groove carved into the ear area, making it comfortable even when lying on your side.
트윈스124.04.26Views 195Likes 1 The cost of double eyelid surgery is not that expensive, really... It's a different world.[2]
The cost of double eyelid surgery is not that expensive, really... It's a different world. There are many people who are worried about the cost of double eyelid surgery and cannot get double eyelid surgery, right? Of course I did too lol So I was worried about the cost of double eyelid surgery, so I didn't do it. Looking at the Cashdoc Hospital event Since it was a really affordable price, I ended up paying for the double eyelid surgery. I'll let you know because it's a Cashdoc hospital event. https://cashdoc.me/hospitalevent/eventdetail/1277 I had my double eyelid surgery done at Jay One Plastic Surgery! I was always uncomfortable because of my eyes, which I had been worried about for a long time. Now I can look at the world with confident eyes. I am a meticulous and delicate surgeon. I chose the famous Jay One Plastic Surgery Clinic. In particular, the director has experience in various double eyelid designs Because you have extensive surgical skills The double eyelid that best suits my eyes I was sure you would make it. The surgery was much more comfortable than I expected. I was nervous because it was local anesthesia, but I felt at ease right away thanks to the professional medical staff who made me feel comfortable. There was some swelling and pain after the surgery, I got better quickly with ice packs and medication. Now, thanks to my double eyelids, my eyes look bigger and my impression is much brighter. Makeup has become much easier and more fun. Above all, I gained confidence I feel much happier and more positive than before. I'm just going to tell you about one place. I feel like I'm being told to do it here, so I'll let you know about other places as well. https://cashdoc.me/hospitalevent/eventdetail/3444 They say that V&P Plastic Surgery is good at performing double eyelid surgery. And here is the person who did the double eyelid surgery If you don't like it They say they do eye surgery well! If you are not satisfied with your previous surgery or have side effects Surgery to improve discomfort Accurately identify the cause of the first surgery error Analyze to avoid the need for another secondary surgery. It is said that the cause of the failure of the surgery is accurately analyzed. Because eye surgery is more difficult and demanding than the first surgery, This is a place with a lot of surgical experience and know-how! If the double eyelid line is too thick If there is a sunken scar and the scar is clear If both eyes are asymmetrical If you are not satisfied with the results after surgery Because they said they would do well according to the rules, etc. I recommend you try it too :) The cost of double eyelid surgery was not expensive and was just right.
사남매엄마24.04.19Views 186Likes 0 Physical therapy for cervical disc treatment[3]
At the company near Sungnyemun, I am receiving physical therapy for a cervical disc herniation at the Chukchuk Clinic Oriental Medicine Clinic. The director, who holds a concurrent certification in Yang's Hinn, says that after reviewing the X-ray images, the neck condition is not very good. If the pain is severe, an injection may be administered, and surgery might also be recommended. Nevertheless, the patient's condition is the most important, so it was decided to continue physical therapy consistently. I have received physical therapy through traction, heat therapy, and electrical therapy three times so far. The uncomfortable and stiff neck feels much more relaxed and smooth. Since it cannot be fully restored to normal, I plan to manage my neck through physical therapy as much as possible in the future so that I can maintain a pain-free and smooth daily life. For reference, when there are not many patients, you can enjoy a refreshing 10-minute massage on a bed with a back massage function. Highly recommended! Received water traction therapy three times so far.
Jongmyeong Im24.04.05Views 55Likes 0 My concern is that even if I get treatment for my cervical disc herniation, it will only be temporary.
Orthopedic surgery for herniated disc in the neck for several years Treating concurrently with a Korean medicine clinic. There is... if treated, it will be for a few days. From feeling okay to pain again quickly Thank you for your hard work. So I wear a patch every day. I live...
정우철24.04.03Views 44Likes 0 Is rhinoplasty expensive?? I want to try it ㅠ[2]
Is rhinoplasty expensive?? I want to try it ㅠ The cost of rhinoplasty is around 2.5 million won?? Can I get an estimate? I really want to try it, and I've heard good things about it before. I'm going to find out what it is like! I think it would be good if the cost of rhinoplasty did not exceed 3 million won. When I looked into it in a regular place, it was really, really expensive ㅠ So I found out through the Cashdoc Hospital event. https://cashdoc.me/hospitalevent/eventdetail/2120 I'm thinking about getting rhinoplasty surgery. Performed at D-Day Plastic Surgery I'm looking into rhinoplasty. By any chance, at D-Day Plastic Surgery If there are people who have experienced rhinoplasty, please share their reviews on the cost of rhinoplasty. I would really appreciate it if you could share it. I originally had a low and blunt nose, so it was a bit I wanted a more distinct and refined nose. I had rhinoplasty surgery at another hospital before, but I didn't get the results I wanted. So this time, I would like to complete the nose shape I want through revision surgery. But it was expensive even then, and the cost of rhinoplasty is even more expensive ㅠㅠ So I'd like to know where to get it done well :) D-Day Plastic Surgery Clinic handles various rhinoplasty cases. We have a customized surgical method that suits my situation. I hope you can provide some suggestions. https://cashdoc.me/hospitalevent/eventdetail/2151 If you have a rhinoplasty at this hospital, This is a place that says there is no such thing as a third surgery. Looking at the before and after, it seems like it would be like that! It looked really good :) Rhinoplasty requires both precision and safety. Rhinoplasty is difficult and not everyone has the same nose. Through a dedicated doctor with diverse experience and know-how in magic You need surgery. The person undergoing the surgery and the specialist performing the surgery are committed to achieving satisfactory surgical results. They say we have to look at the same place. When you do that, you get a really good rhinoplasty!! 1:1 customized system Predicting surgical results through virtual plastic surgery It is said that management such as the post-operative care guarantee system can be managed. The cost of rhinoplasty seemed reasonable. Since other places are so expensive, I think this place will be okay!!
서준지희맘24.03.30Views 191Likes 0 Is cataract surgery inexpensive? I'm considering it since it's a hospital event.[7]
Is cataract surgery inexpensive? I'm considering it since it's a hospital event. I'm curious about the cost of cataract surgery. My parents said that their eyesight has deteriorated significantly, although they don't know if it's cataracts or presbyopia. So I was wondering about the cost of cataract surgery. I'm going to do this for my parents this time! I'm looking into it through the Cashdoc Hospital event and would like to ask about the cost of cataract surgery. Of course, skill is also important~ https://cashdoc.me/hospitalevent/eventdetail/4390 My parents originally had good eyesight. As I got older, I was stressed out by presbyopia and had my eyesight checked. It really did get worse! So I'm also looking into the cost of cataract surgery. I understand that the cost varies depending on the procedure, type of artificial lens used, options, etc. I would appreciate it if you could tell me the approximate cost range for cataract surgery at Ain Hospital. Parents feel comfortable after cataract surgery at Ain Hospital How can I help you recover? I know I need to rest my eyes after the procedure. Other ways to help your parents recover If there are any points to be aware of, please let me know. Besides Ain Hospital, please recommend a hospital that is good at cataract surgery. I want to provide my parents with safe and satisfactory cataract surgery. The cost of cataract surgery is approximately 3.9 million won. Anesthesia and aftercare fees are inclusive of tax. They say that actual cost insurance can be applied. They say that only medical treatment purposes, plastic surgery, and procedures are eligible for actual loss insurance~~! https://cashdoc.me/hospitalevent/eventdetail/4603 It's about 3.9 million won here, but with today's LASIK It costs 1.19 million won, which is more than the cost of cataract surgery. There are also hospitals that can provide care at a much cheaper price! With Cashdoc, LASIK is also 1.19 million won at Jaylin Eye Clinic. Support for over 50 precision tests, 100,000 won discount for same-day surgery Get a free gift when you write a review. They say they will even issue a 10-year management surgery warranty. Regular LASIK is said to cause much more light scattering and night glare. So, at Jaylin Eye Clinic, With today's LASIK It is said to reduce glare and night glare. First of all, my parents have no experience with surgery. It seems like you're scared, and it seems like it's burdensome to say that you're going to give all your money. I don't know how to persuade them, but I'm trying to find out for now. Like the hospital above, I'm also curious about whether the treatment is covered by insurance or not. This time, I performed cataract surgery on my parents, and later, when I get older, If it gets worse, I'm thinking about getting cataract surgery! I'd like to get some advice in advance. No one knows what will happen, I'm writing this because I want to hear your opinions~!
서준지희맘24.02.27Views 213Likes 2 I'm going to look into the cost of ptosis surgery...[3]
I am looking into the cost of ptosis surgery. I was wondering if it could be covered by other plastic surgery procedures. No matter how I look at it, I think I need to get ptosis surgery. It’s really sad, but... I decided to have ptosis surgery. I ended up looking into the cost of ptosis surgery. If you want to get ptosis surgery, you need to find a good plastic surgery clinic. Actually, you would only know if you had been to a plastic surgery clinic. I haven't even been to a dermatologist very often.... What is a reasonable cost for ptosis surgery? I was wondering if it would be nice to receive it as an event prize.....! The cost of ptosis surgery will be much cheaper if I get it through the event, right? I saw that Cashdoc also had a hospital event, so I looked for it. Still, it was a relief that there were quite a few. I'd like to get a consultation first! The first place I checked out was Cinderella Plastic Surgery! The cost for ptosis surgery here is 1 million won. To cover up hollow-looking eyes caused by sunken under-eyes, it has to be ptosis....! I was thinking I could just add some volume under my eyes. I wondered if fillers would be okay...? But, I realized that the filler wasn't the problem; I needed to solve all the issues from the start. https://cashdoc.me/hospitalevent/eventdetail/2158 So, as a result, I decided on ptosis!!! If you undergo lower eyelid surgery, fat repositioning, skin incision, and fixation of under-eye volume are all possible. The volume under the eyes lasts for a long time, even as time passes. Will I be able to hear people say I look young too...? I applied for a lower eyelid consultation and I'm really looking forward to it! I couldn't find just one place, so I looked into other places as well. There is a plastic surgery clinic called U2. This is a clinic specializing in eye surgery for middle-aged people, though. I don't think it's only for middle-aged people! The cost of ptosis surgery starts at 990,000 won. They say VAT is included! In that case, it is about 100,000 won cheaper than other places. Since it is a plastic surgery clinic that has been performing eye surgeries for over 20 years I think it's trustworthy! https://cashdoc.me/hospitalevent/eventdetail/3320 It wouldn't be just eye surgery for middle-aged people! I trust them, so I plan to get a consultation before making a decision. I think it's best to go to a plastic surgery clinic that is really good...!
벚꽃좋아24.02.14Views 136Likes 0 
Treatment for cervical disc herniation at Seoul Ace Anesthesiology and Pain Medicine Clinic[6]
The first cervical disc Stiff shoulders and headaches It started with... Without knowing the cause, I simply thought of it as something to do with the advice of those around me, and went to a local orthopedic clinic for neck traction and physical therapy. I started taking painkillers and started treatment, but the only thing I felt better on the day I came back from the hospital was the pain, and it didn't get any better at all. After a year of treatment, I started to have serious cervical disc problems. The main reason was that the area between 3 and 4 was sticking out. My posture was distorted due to forward head posture, and my muscles, especially those in my neck and back, were stiff, which was giving me a headache. 1. Injection therapy to relieve inflammation and pain. - I had 3 injections, with the medication injected between the 3rd and 4th injections, which were the most severe inflammation points. 2. For the stiff areas around the neck and shoulders, receive manual therapy twice a week for 4 weeks. After the muscles were somewhat relaxed, I received manual therapy once a week for 6 weeks. I have had a herniated cervical disc for a long time. Because my shoulders and back are covered in thick calluses, The posture is also hunched over, The back became thicker, and the chest circumference became larger, as if I had gained weight. Until the stiff area is relieved and the basic posture is restored through manual therapy. There is a lot of pain throughout the treatment, but once it eases to a certain extent, you can feel your body becoming softer. 3. Rehabilitation exercise practice You will receive 6 months of full-fledged personal training, learning basic core postures that build back muscles while receiving manual therapy. It is a method that mainly builds the muscles and core of the back to prevent turtle belly and back bending. 4. Shockwave therapy A method of intensive treatment targeting areas of severe pain in the neck and shoulders. The first two sessions were so difficult that I cried. Although the pain gradually subsides afterward, it is an effective method for relieving pain and restoring function in the disc area. Of course, the treatment is concluded with simple electrical physical therapy. To prevent recurrence You need to do regular core exercises and stretch from time to time. I still work out at least three times a week to build core strength. After waking up and before going to bed are different types I use the gym ball and foam roller consistently every day. I'm not taking the painkillers I've been taking for 3 years now. Of course, there are days when it hurts, but I pay more attention and stretch. I'm only receiving simple electrical physical therapy. The disc may not be perfectly healed, but Receive consistent hospital treatment for each cause Rehabilitation therapy can change your quality of life.
장보고24.01.21Views 105Likes 0 Wouldn’t 1 million won be reasonable for the cost of lower eyelid fat repositioning surgery?![5]
I'm searching hard for the cost of lower eyelid fat repositioning surgery! They say that fat repositioning under the eyes definitely improves problems under the eyes! Puffiness, sunken areas, and dark circles under the eyes can all be improved with fat redistribution under the eyes!!! So, I have really bad dark circles under my eyes... and the dark circles under my eyes are getting progressively worse ㅠㅠ I have a lot of these concerns, so when I told a friend about it, he recommended lower eyelid fat repositioning. Actually, I was avoiding surgery and procedures because I was scared. But it's getting worse and worse, and I feel like it's going to get the worst... so I can't do it. I'm planning to quickly get lower eyelid fat repositioning surgery this time. And there are two methods for fat repositioning under the eyes: non-incision and incision. I absolutely, absolutely, absolutely want a non-incision procedure..! So I'm looking into the cost of non-incision lower eyelid fat repositioning surgery! I'm looking into it in various communities and on Cashdoc. I think the Cashdoc price is okay, so I'd like to get confirmation from you guys. There is a Byul Plastic Surgery Clinic that is holding an event for under-eye fat repositioning. The cost of fat repositioning surgery under the eyes at Byeol Plastic Surgery Clinic starts from 890,000 won! First of all, I really like the review! Of course, it wasn't just fat repositioning under the eyes, but your eyes definitely changed! I also wanted to have a bright and cheerful impression!! https://cashdoc.me/hospitalevent/eventdetail/1317 Check out the cost of under-eye fat repositioning surgery below! If you only do lower eyelid fat repositioning, it costs 890,000 won. If you include aegyo sal, it costs 1.19 million won, and fat grafting costs 1.29 million won! I'm a little worried because I don't know the average cost of lower eyelid fat repositioning surgery. Would it be better to get some advice first?! I looked for another place too! This is Sunplus Plastic Surgery! https://cashdoc.me/hospitalevent/eventdetail/1563 The cost of Sunplus lower eyelid fat repositioning surgery starts from 990,000 won! I liked the reviews here. There are 54 reviews of the hospital, and people say they like it because it provides detailed explanations without being overly pushy. For me, who is going to a plastic surgery clinic for the first time....I have to refuse excessive recommendations...ㅋㅋㅋㅋ I wanted to find a place with a good reputation, and a place that would properly implement the design I wanted. For that, I guess I'll have to get a lot of counseling?! Should I at least look into a few plastic surgery clinics? I thought I would have to look into 3-4 places first. If I were to go to a plastic surgery clinic, what should I keep in mind? And do you know how to give good advice...? At first, everything makes me nervousㅠㅠㅠㅠ
서준지희맘24.01.15Views 1045Likes 0 [Review] Review of treatment for cervical disc herniation[7]
My neck and shoulders are in pretty bad shape. Originally, he carried ten bears on his shoulders. My posture has been getting worse lately My neck felt so heavy and sore, It even led to a headache. Still doing yoga and stretching It was a bit better. My arms are tingling, I don't have any strength in my hands Because it got to the point where I couldn't even catch anything I couldn't help but go to the hospital. It's a place I used to go to occasionally, My mom goes there often lol My back is not good and my knees are not good either. My mother went regularly. I see you're open until a little late on Wednesdays. I only went during the day so I didn't know. The name of the hospital is Comfortable Words Neurosurgery. There is one male doctor. There are two nurses and two physical therapists. The inside of the hospital is very clean. The facilities are also well-equipped. Sometimes there are a lot of people, sometimes there are few... This varies from time to time. The teacher looks to be in his 40s. Please stand up and see the doctor. They say that they are receiving treatment to straighten their spine. After taking a picture, they said it was a 3rd or 4th cervical disc herniation. My arms and hands are numb and painful You said the disc was quite advanced. I had a nerve injection. The reason for getting a nerve injection is A swollen nerve pressed by a disc It's a transaction that returns it to its original state. So, this is to make the pain less painful as much as possible. But that doesn't mean the disc has sunk right away. You said it wasn't a fundamental treatment. So what's important is. I usually keep my posture straight! If you don't keep your posture straight No matter how many injections you get, it's useless. There are a lot of patients coming in and it is not difficult to give injections, but This is not a fundamental solution He told me to pay special attention to my posture. After getting a nerve injection for the first time, I went to physical therapy for a week. After the second nerve injection, the treatment was completed. Even after getting the second shot and receiving physical therapy If it continues to be bad, you may need to undergo manual therapy. In my case, I got better after the second time. So there is no need to do manual therapy. Good words, you give really good advice. So if you go when there are a lot of people, you'll have to wait a long time lol The cervical disc has not relapsed yet. If your posture continues to be incorrect He said that it would definitely happen again and I would come back. No overtreatment As much as possible, through the patient's own efforts A teacher who tells me how to get better. Thanks to you, I can now trust you and go out with confidence. The physical therapists and nurses are all friendly. I was so satisfied.
또이또이23.09.27Views 181Likes 0 It's a good exercise for a herniated disc in the neck.[9]
Clasp both hands behind your neck. Then, tilt your hips back. Next, tilt your head backward while raising both arms upward. However, it's important not to tilt your head and hips too much, as it can be counterproductive. Therefore, it's best to tilt them moderately. If you tilt too much, it can prevent the discs between the neck vertebrae from aligning properly and only cause pressure.
han23.09.10Views 70Likes 0 Cervical disc herniation[8]
I had a really tough time this time. Suddenly, I started experiencing ear pain, along with numbness from my left head to my toes, and I also have slight facial paralysis symptoms, so I had an examination from head to toe. I was ultimately diagnosed with a cervical disc herniation. It was so difficult to find the diagnosis for two weeks. I have never been this distressed in my life. You must understand how difficult it was to lose 5 kilograms in just two weeks. They say my herniated disc is about to rupture. Since being discharged, I've been trying really hard to do regular stretching and maintain good posture, but it's more difficult than I expected. Changing habits is not as easy as it seems. Please recommend lots of good exercises or stretches for cervical disc problems. I hope the Cashdoc family members take good care of their health.
sun flower23.09.06Views 59Likes 0 My cervical disc herniation is severe.[2]
This is the first time in my life I've had an experience like this. Since three weeks ago, I have been experiencing ear pain, and I have had difficult days with numbness in my left arm and a headache at the back of my head. Eventually, the numbness spread to my leg, so I went to the hospital, and they suspected a stroke, so I even had an MRI scan, but everything was normal. I'm so overwhelmed that I was about to go crazy, but it was finally determined that there is a possibility of an abnormality in my spine, so I had an expensive spinal MRI taken again. It turns out that my neck disc is on the verge of rupturing, which caused numbness and even headaches.ㅠㅠ I never knew that a herniated disc could be such a painful disease. Please help those who have successfully treated cervical disc herniation.
sun flower23.08.30Views 95Likes 0 Neck disc honey tips[8]
My back and shoulders hurt so much that I couldn't even stay still due to a herniated disc in my neck. My one hand is also numb~ Try changing your pillow. It really gets much better. Finding a pillow that matches me is really difficult, but I think you can find a suitable neck disc pillow among the ones available on the market. I just used a cervical pillow that was designed for neck disc issues, and it became so much more comfortable. Try changing your pillow once.
바다파랑23.08.26Views 109Likes 0 I'm curious about the cost and post-surgery effects of presbyopia correction surgery for those who have undergone the procedure.[6]
All of my family members have good eyesight, so my parents still have good vision. I only have a slight amount of astigmatism like my older sister, so I just wear glasses briefly when reading books. However, about three years ago, I started reading books on my phone before going to sleep at night. Recently, I have experienced symptoms where the text on my phone appears blurry. I don't want to admit that I'm already experiencing presbyopia, but people around me keep saying that I have it. What is the appropriate age range for presbyopia correction surgery? People around me say it's not the age to undergo presbyopia correction surgery yet, but at what age do most people have the correction surgery? How much does it cost?
agnes011723.08.11Views 121Likes 0 Inquiry about SMILE laser surgery costs and procedures[1]
Hello. I'm curious about how much the cost of Smile LASIK surgery might be, so I'm asking. I only know that it is usually over 2 million won. There must be differences depending on the hospital, right? I had a consultation at a hospital a long time ago for LASIK, but now I think Smile LASIK might be better. I'm wondering if the surgery is difficult and what side effects there might be.
스피드썬23.08.08Views 131Likes 0 Will acupuncture help with cervical disc herniation?[5]
I used to have numbness from my neck to my hands. I had a checkup and they said it was a herniated disc in my neck. After that, whenever I had symptoms, I went to the hospital I had physical therapy. I haven't tried acupuncture much, but I've heard from people around me They say to try acupuncture, but if you get acupuncture on your cervical disc, I'm kind of curious if it works.
최혜선23.08.05Views 99Likes 0 I have a herniated disc in my neck. Will acupuncture treatment help improve it?[2]
Because of a herniated disc in my neck, I also experience numbness in my arm. In some cases, the area around the back of the neck becomes stiff. I also have a headacheㅠㅠ In this case, after going to the orthopedic department and receiving physical therapy It only gets a little better then, but the fundamental treatment doesn't work. Will I get better if I receive acupuncture treatment in this case? I'm afraid of injections, so I haven't gotten one. Should I get it?
최혜선23.07.31Views 95Likes 0 Will chiropractic adjustment help with a herniated disc in the neck?[4]
Hello. I am suffering from a herniated disc in my neck. After a car accident, I have been experiencing lingering symptoms for several years, sometimes in pain and sometimes not, and I have visited many hospitals, but the problem has not been resolved. Getting more and more pain every day due to a herniated disc, so I went to a traditional Korean medicine hospital or clinic. I am looking into treatment options such as chiropractic or Chuna manual therapy. Would this help with your treatment? How can I improve? Please let me know if moxibustion or cupping therapy would also be helpful.
스피드썬23.07.28Views 82Likes 0 My personal health tip for treating a herniated disc in the neck[6]
I developed a neck disc herniation due to a traffic accident. My hands and shoulders It was unnatural and painful. I consistently received acupuncture treatment along with physical therapy for my shoulder and neck at the Korean medicine clinic. The pain has disappeared and I am much better. I have even forgotten that I had a cervical disc herniation.
정미영23.07.12Views 61Likes 0 Cervical disc herniation[7]
My throat hurts periodically. First, if your neck is stiff and painful, you go to an orthopedic surgeon, who diagnoses a cervical disc issue, though not a major abnormality. Then, you visit the rehabilitation medicine department for physical therapy and manual therapy. This usually helps you feel much better. However, after some time, your neck becomes stiff and painful again. This cycle has been repeating for about two years. What would be an appropriate treatment plan to prevent neck pain and avoid frequent hospital visits?
수우이23.07.03Views 66Likes 0 It's really tough because of the cervical disc herniation.[10]
I literally have a herniated disc in my neck. According to the MRI, it's not too severe, but I feel like my neck hurts more because of the pressure on the trapezius muscle area every day. Do you know any ways to improve this, such as using a pillow or other methods? For your reference, I do massage every day whenever I have time, but it still doesn't help ㅠㅠ
han23.06.25Views 78Likes 0
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