Have you ever successfully lost weight with traditional Korean medicine dieting without experiencing the yo-yo effect?

I am well aware of the effects of traditional Korean medicine on dieting.

Eating it definitely reduces my appetite and seems to help with weight loss.

It seems that these days, they also do a good job with pre- and post-care.

However, when stopping medication and going about daily life, I realized I also need to be careful of the yo-yo effect.

People around me lose 10 kilograms and then suffer again due to yo-yo dieting.

Is there a secret to maintaining this well without yo-yoing?