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I have suffered greatly from constipation since I was young, but now I am
I was very pleased with the improvement, so I had no major worries.
However, since last week, I've had a severe cold, so I haven't been thinking about food.
Nothing, I just spent time with fruits, simple snacks, and drinks.
I haven't been able to have a bowel movement continuouslyㅜ
Yesterday, I was in the bathroom for over 30 minutes, to the point of soaking my entire body.
I just came out because I was struggling haha
It was okay until now, but I'm wondering if I should take medication^^