Jongkundang Health Circulatory Health Promega Plant-Based R-TAG Omega-3 Dual

Omega-3 must be ingested from external sources because it cannot be synthesized in the body.

Since it is an unsaturated fatty acid, you need to take additional supplements through health functional foods to meet the daily recommended amount.

When purchasing omega-3 products, there are two things you must check.

You must check whether it is RTG Omega-3 and whether it contains EPA and DHA.

First of all, I trusted that this product was manufactured by a reliable company called Chong Kun Dang Health.

Most of the omega-3 made from common fish species had a rather fishy taste that I didn't particularly like.

This product is plant-based, so it was easy to consume without any discomfort.

I liked that the viscosity was individually packaged to prevent oxidation.

You should take 2 capsules once, but since it's once a day, there was no problem with that either.