ย
So, I end up finding high-quality carbohydrates.
Rice that you consistently eat
I would like to introduce The Misk Instant Brown Rice.
ย
Dummy meals are often encountered in advertisements.
It was one of the products I was curious about.
ย
The story that brown rice is good for health
You have heard a lot, haven't you?
What are the benefits of brown rice?
Brown rice is unpolished rice.
Compared to white rice
Rich in nutrients such as dietary fiber, vitamins, and minerals
Diabetes and diet, etc.
It is a grain that provides benefits good for our body.
ย
1. Constipation relief
The plant fibers contained in brown rice increase the volume of stool.
Stimulate the barrier to assist intestinal motility.
Reduce the time the mutation stays in the intestine.
Helps improve constipation
ย
2. Diet
Brown rice, which is more nutritious than white rice
It also contains a significantly high amount of dietary fiber.
Brown rice takes a long time to digest.
Feeling very full and on a diet
It helps prevent overeating.
ย
3. Skin Beauty
Rich in dietary fiber in brown rice
Linoleic acid nourishes the skin.
It helps alleviate skin troubles.
Reactive oxygen species are eliminated through antioxidant action.
It also has anti-aging effects on the skin.
ย
4. Anticancer effect
Brown rice also has anticancer properties.
The component called protease found in brown rice
Suppressing the metastasis of cancer cells
It reduces the oxidation of glucose.
It is also effective in inhibiting the proliferation of cancer cells.
ย
5. Detoxification process
Brown rice accumulates inside the body.
It is also excellent at eliminating toxins and waste products.
The phytic acid component contained in brown rice
It helps in the emission of heavy metals like fine dust.
ย
6. Diabetes improvement
Brown rice has benefits that can help improve diabetes.
Brown rice delays the absorption of sugars.
It prevents a rapid increase in insulin.
It is effective in reducing the burden on the pancreas.
ย
7. Fatigue Recovery
Brown rice helps with fatigue recovery.
It contains protein and vitamin B complex.
Helps with energy production
It also contains octacosanol.
It is said to be good for recovering from fatigue and replenishing energy.
ย
We have learned about the various benefits of brown rice!
ย
![[Jangsu-wang] Brown rice that makes your diet healthier ๐](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
ย
Brown rice that helps with health and dieting
Enjoy your meal more deliciously and be able to maintain your health
Let's try some dummy rice๐ค
ย
![[Jangsu-wang] Brown rice that makes your diet healthier ๐](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)