(Diabetes) The number one (Goblin's Hammer) Yeoju has been harvested~~~

First place is good for diabetes.

However, the lady who resembles a goblin's club has many good qualities, not just diabetes.

 

Because of my parents' farming... this year, I planted a little late, so it's just now~~~

It is opening.

 

Every time it opens, I quickly slice it thinly and dry it on a sunny day~

 

Things good for health... I plan to drink tea with it all winter long.

 

 

 

 

 

1. It is good for diabetes.

No matter what, you can't leave out the fact that it is good for diabetes.

Karanty and P-insulin, which are abundantly contained in Yeoju, are called natural insulin and are known to be very helpful for diabetes.

Yeoju's plant insulin is a type of peptide that functions similarly to insulin in our bodies and is abundant in the fruit and seeds.

Therefore, it has excellent efficacy in lowering blood sugar levels, greatly aiding in the prevention and improvement of diabetes.

 

It is also good for high blood pressure.

Approximately 90% of sodium is excreted through urine in the kidneys, and excessive sodium intake can lead to adult diseases such as hypertension.

In Yeoju, it is rich in potassium, a component that promotes sodium excretion, helping to prevent and improve high blood pressure.

A study conducted at Yonsei University Severance Hospital, which followed Koreans for 10 years, found that adequate potassium intake can reduce mortality by up to 32%.

 

It helps with anticancer effects.

In Yeoju, it contains a component called 'beta-carotene' that inhibits the growth of cancer cells, and regular consumption is said to help prevent cancer and support anti-cancer treatments.

Additionally, components contained in yohimbine such as carnitine, palatin, polyphenols, and berberine are known to have antioxidant properties that help prevent breast cancer, prostate cancer, pancreatic cancer, and colon cancer.

According to one study, experiments using mugwort extract showed that it has the effect of preventing the spread of cancer cells.

 

4. Good for reducing cholesterol.

In Yeoju, there are abundant amounts of 'Momordicin' and 'Charantin' ingredients, which greatly help in reducing cholesterol.

In research conducted with the University of Tokyo's College of Pharmacy, it was reported that yuzu has excellent efficacy in lowering bad cholesterol (LDL) levels.

The clinical trial results showed that the LDL (bad cholesterol) levels of people who took yuzu for a month decreased by up to 37%.

 

It is good for boosting immunity.

In Yeoju, there is a food rich in 'conjugated linolenic acid', various 'vitamins', and 'essential amino acids, minerals, and beta-carotene'.

These nutrients are known to be good for boosting immunity, especially rich in saponin compounds such as 'Momordicin' and 'Karantin', which promote antibody production in the body and strengthen the immune system to protect us.

 

6. Good for eye health.

The part of our body where we feel fatigue the fastest is the eyes.

The abundant 'beta-carotene' contained in Yeoju has antioxidant properties that protect the eyes and help relieve eye fatigue.

In particular, 'beta-carotene' promotes the synthesis of a component called 'rhodopsin,' which makes up the retinal cells of the eyes, thereby helping to regenerate damaged eyes and alleviate dry eye syndrome.

 

It is good for increasing appetite.

The herb has a very bitter taste.

The ingredient 'Momordicin' has a bitter taste and stimulates the stomach, promoting the secretion of digestive juices.

And this ingredient enhances stomach function, so those who often have stomach issues can see good benefits by consistently consuming yuja.

 

It is good for dieting.

Yeoju is rich in conjugated linolenic acid, which helps burn body fat.

Moreover, the millet is very low in calories at 17 kcal per 100g, and it is also rich in dietary fiber, which increases satiety and is effective for weight management.

 

It helps prevent aging.

In Yeoju, there are many beneficial ingredients for our body, but especially, the 'Vitamin C' which is excellent for skin beauty is three times more than lemons.

Additionally, it is rich in the 'beta-carotene' component, which has excellent antioxidant properties and plays an important role in maintaining skin health.

Therefore, it helps prevent skin pigmentation, freckles, and dark spots, is good for skin whitening, and greatly aids in preventing skin aging.

 

10. Helps with bone health.

Yeoju is rich in nutrients beneficial for bone health, such as calcium, potassium, magnesium, phosphorus, and isoflavones.

These ingredients help increase bone density, making them beneficial for children during growth, and also assist in preventing osteoporosis that can occur with aging.