How do you usually take care of your eyes?

Since I spend a lot of time on the computer and phone, my eyesight has definitely worsened.

Maybe because it's dry, my eyes are watering a lotㅠㅠㅠㅠㅠ

I don't put in much artificial tears because too much isn't good.

Every time I go to the ophthalmologist, they just say it's because it's dry and humid ㅠ

How do you all take care of your eyes?