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It's not like I got injured anywhere in particular, but one day I suddenly woke up in the morning.
I experience chest pain every time I lift my right arm.
It's hard to even rotate my arms.
Recently, I've gained so much weight that I wonder if it's due to lack of exercise or stretching, so I'm trying to move as much as possible.
There has been no improvement even after a few days.
If it's just a matter of poor sleep or a night or two, it should return to normal soon, so why is this happening?