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My older sister and mom have always felt bloated and indigestion, so they started taking enzymes.
I'm taking it because I was recommended that it is effective.
It has a grainy taste, similar to misutgaru, so I can eat it without any aversion.
It helps with digestion and promotes bowel movements. Since taking the enzyme, I haven't needed to take any digestive medicine. For those who have trouble digesting, try taking the enzyme once.