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Experience of friendly neck disc treatment and physical therapy at Yonsei One Top Orthopedics in Yangju
One day, I suddenly woke up with terrible shoulder pain. I tend to endure pain, so I held it in for a while before finally visiting the hospital. As soon as I walked in, I felt good because it was clean and pleasant. Naturally, they took X-rays first, and the result was a herniated disc in my neck... The doctor was incredibly kind and explained everything calmly and thoroughly. He advised that I should receive physical therapy for the time being. The physical therapy room is spacious and well-equipped. The physical therapists are all very kind as well. After receiving therapy two or three times a week, I started to feel better. It is difficult to cure a herniated neck disc, so I plan to continue treatment and do stretching exercises regularly.
안녕까꿍 26.04.06Views 95Likes 0 
My body feels refreshed after disc treatment at Seoul Barunmadi 365 Clinic in Bupyeong-gu.[4]
My herniated disc is so severe that it is difficult to sit or stand, and the tenderness radiating down my legs is so intense when I have to walk for a long time. I have been visiting Seoul Barunmadi Clinic to receive continuous injections in the nerves, IV fluids, and diligently undergoing physical therapy, manual therapy, and traction therapy. After completing the treatment, which takes about 40 to 50 minutes, my body feels refreshed as if I’ve just come from a sauna, and I can feel the tenderness decreasing. Above all, since you give me a massage personally, my fatigue disappears. Recently, I also injured my leg, so I am wearing an ankle brace, receiving cold compresses, and undergoing physical therapy. First of all, the facilities are clean and the doctor is kind, so I can come here with confidence.
김은진26.04.03Views 72Likes 0 
Haeundae-gu Simjaewon Korean Medicine Clinic, Disc Pain Treatment Review[1]
I went to the gym and used the equipment without stretching because I was short on time. When I felt a sharp pain in my lower back, I really understood what it means to rupture a disc while picking up tissues. I already suffer from herniated discs in my lower back and neck, so my physical condition deteriorates if I maintain bad posture or overexert myself. This time, however, the pain was quite severe, so I decided to visit a Korean medicine clinic near the gym. Although I am always apprehensive about acupuncture, I actually prefer Korean medicine clinics because I can see natural improvements over time. I visited without an appointment for the first time, but the director was calm, which put me at ease. Above all, the doctor was kind and provided excellent treatment, so I visited for four consecutive days. I am feeling so much better now, and I am very grateful. I would like to highly recommend this place to everyone around me!!
ㅇ26.04.01Views 102Likes 0 
Disc treatment review at the Wolbae Station Orthopedic Clinic in Dalseo-gu[1]
I visited the hospital due to persistent lower back pain, and the X-ray results showed a herniated disc. I am currently receiving two injections, several physical therapy sessions, and manual therapy. I received treatment for my lower back for several months two years ago, but I feel the difference because this hospital is different. They give thorough examinations and encourage me to persevere and do well since the treatment takes a long time, so I trust them and go there. All the hospital staff are kind and explain annoying questions or parts I don't understand again, so I feel comfortable asking even small questions. The hospital facilities are spacious and clean, and parking is available in the tower parking lot or in front of the hospital, so I can easily park and receive treatment.
지섭지온맘26.03.11Views 64Likes 0 
Can walking alone be effective in treating a herniated disc?[6]
I haven't been able to do any strenuous exercise since I developed a herniated disc. So I ended up doing a lot of walking exercise. But, is walking exercise alone effective in treating lumbar disc herniation? Or, would it be better to do some back-related exercises? Does something like swimming help with my back health?
김대박26.03.08Views 65Likes 4 I received good treatment for my herniated disc at Yongin Anapa Anesthesia and Pain Medicine Clinic.[1]
The teachers are so kind and gentle and make you feel comfortable while receiving treatment. In particular, the injection treatment is really very good. The attending physician is truly kind and friendly, and his skills are all worth 50,000 stars. I am a beneficiary of welfare, so the government pays the hospital bills, so I don't have any other way to calculate it. I don't have a receipt, so I can't certify the receipt, but I really recommend this place. What sets this place apart from others is that after the electrotherapy treatment, a physical therapist provides a separate massage. Isn't there a hospital where five physical therapists are always on site? It's truly excellent. I'm receiving excellent treatment for my herniated disc. I have a chronic illness, so I have to get injections and take pain medication regularly. I highly recommend it~~^^
여수연26.02.26Views 59Likes 0 
Yeonsu Medical Orthopedic Clinic: Comfortable Care from Diagnosis to Treatment of Cervical Disc Disease[1]
I received various physical treatments including neck traction, laser infrared low-frequency treatment for the arms and wrists, and warm compresses. The pain medicine department I visited before mainly treated the pain in the arms and wrists, but this time, Director Lee Hang-gyu of the Medical Orthopedics said that the numbness in my fingers could be due to a cervical disc. When I took an X-ray, the space between the bones was narrowed and symptoms of a cervical disc were found. So, I started treatment by combining neck traction, warm compresses, various physical therapies, and drug treatment. The treatment was comfortable and not too painful. The treatment cost was 14,000 won, and I was comfortable because the director did not recommend excessive treatment.
오은경26.02.24Views 53Likes 0 
Sharing the process of visiting the hospital for treatment of lumbar disc herniation and my usual habits[6]
I'd like to share my treatment process for a herniated disc. A long time ago, I suffered from a herniated disc, which left me unable to move. However, after undergoing treatment, my condition has improved significantly. I'd like to share some of this information with you, hoping it will be helpful to those who are struggling with the treatment process. Lumbar disc herniation is often preceded by pain from a herniated disc or degenerative disc disease. I had the pain suddenly strike me one day, and at the time, I didn't know much about lumbar disc herniation, so I endured it with medication and injections. However, as chronic lumbar disc herniation made daily life difficult, I realized I needed to learn more about my own lumbar disc treatment methods, so I started studying. In mild cases, injections or medication are often used, but the most important thing is good posture. If your posture is incorrect, the chance of pain recurring is 100%. Therefore, to treat a herniated disc, you must identify the cause of your poor posture and correct your lifestyle habits. Of course, during the acute phase, conservative treatment in bed is essential. Surgery is best avoided if possible, but if it's necessary, it may be necessary at a university hospital. Treatment for a herniated disc typically involves injections or, in severe cases, surgical procedures. However, these injections are often steroid-based, so they can't be administered frequently. Therefore, fundamentally, maintaining good posture through lifestyle changes is crucial for treating a herniated disc. The lower back has an S-shaped curve, so strive to maintain a straight posture that emphasizes this curve. Always strive to maintain a confident, upright posture. While treating a herniated disc can be challenging at first, it will certainly improve over time.
서여사26.02.17Views 76Likes 2 Changwon City Yongwon Tuntun Anesthesia and Pain Medicine Clinic, Cervical Disc Physical Therapy Review[3]
It was great. They explained everything so kindly and explained everything in detail, even the smallest details. I received such great care. I went there because of a herniated disc, and I got better really quickly after receiving physical therapy and other treatments there. I felt really better right away after receiving them. It's not like I got completely better, but it was so effective that I thought, "Wow, it's really good." It was so great. I don't know if it was a service, but they gave me some extra things, so I received it well and left. I went around lunchtime, but they explained everything so kindly and I'm so grateful. I really, really want to go there again. The doctor explained things to me at my level and was very helpful.
26.02.12Views 84Likes 0 
Suwon City Haewadal Oriental Medical Clinic, feel refreshed after lumbar disc treatment![1]
I came here for lumbar disc treatment after a friend recommended it to me, and I've been going ever since. The facilities are comfortable, and the director is meticulous, performing thorough checkups and administering acupuncture and moxibustion, which gives me confidence. I also appreciate the friendly nature of the nurses. After the treatment, I received moxibustion, acupuncture, electrotherapy, and physical therapy, and then received chiropractic treatment. I felt a strange sense of relief and positive effects. I continue to go every week. First of all, the doctor made it easy to make a reservation, and the doctor was very considerate of the patient to make sure they were not uncomfortable during the treatment. He checked on them from time to time and gave them acupuncture needles very carefully. I was very scared and nervous, but now I feel very comfortable. I'm so satisfied with the results, thanks to the kind care of the director. I highly recommend him and have recommended him to friends and acquaintances. ~~~~^^
이시웅26.02.09Views 25Likes 0 
A review of treatment for cervical disc herniation and sudden hearing loss at Eoullim Oriental Medical Clinic in Goyang City.[1]
This local Korean medicine clinic is convenient for visiting when I have any health issues. I started going there because of shoulder stiffness and cervical disc herniation. After receiving acupuncture, electric massage, and cupping, my symptoms improved significantly. I suddenly developed sudden hearing loss and went to a variety of hospitals, including large ones and local ones, but with no results, I'm continuing treatment at a Korean medicine clinic. I'm taking medication and I feel like I'm getting better little by little. The Korean medicine doctor and nurse are both very kind and helpful. They didn't overtreat me, and I was able to ask questions and get a prescription for my medication. I plan to continue receiving treatment and highly recommend it to everyone I know.
이병주26.02.06Views 62Likes 0 
At Goryeo Tuntun Surgery Clinic in Guro-gu, my condition improved after treatment for cervical disc herniation.[2]
The doctor is an orthopedic specialist. The location is across from Guro University Hospital. It is used on multiple floors starting from the 3rd floor of the building. I've also seen cases where patients were transferred from ancient hospitals and admitted. I was treated for a herniated cervical disc. It got a little better after traction and physical therapy. It's a feeling The doctor also seems blunt Please treat the patient while remembering his/her condition well. The nurses are so cool The physical therapist is also very kind. They treat me while explaining things well. Those who take X-rays It's just so-so The hospital was recently remodeled and looks much cleaner. Patients who receive various injections and cooling treatments There are a lot more I feel like the atmosphere is too pushy with manual therapy. I think that's why it was good
전지윤26.02.04Views 55Likes 0 
Review of cervical disc treatment at Dasan Tuntun Clinic in Namyangju City[3]
I visited the hospital because of persistent neck and shoulder pain and numbness extending down my arm. After examination, I was diagnosed with a cervical disc herniation. Initially, I was worried, but the director calmly explained my condition and the cause of my pain after looking at my MRI results, which made it much easier to understand. He assured me that surgery wasn't necessary and developed a treatment plan focusing on medication, physical therapy, and posture correction. The doctor meticulously tailored the treatment to my pain level, which made it less stressful. After a few sessions, the pain and stiffness I felt when moving my neck were significantly relieved. He even provided detailed information on my smartphone posture and stretching techniques, which was incredibly helpful for managing my daily life. I highly recommend this hospital for anyone concerned about cervical disc herniation.
한수희26.01.23Views 72Likes 0 
Gangseo-gu Saengsaeng Anesthesia and Pain Medicine Clinic: Significant improvement after lumbar disc treatment.[4]
The director is kind and the nurses are also kind. I'm scared when I get the procedure done, but ᆢ Thank you for treating me well~~ There are many introductions and children also receive dose treatment. I received it well and now it is in a much better condition. I get treatment for severe pain from a herniated disc. Thanks to my friend and my older sister who introduced me It's gotten a lot better~~ Unconditionally waist, neck, and arms Whenever I have a sore spot or someone asks, I always introduce it to them. I also go there I believe you because you see so well. There are more patients coming than before, so there is a bit of a wait. Because the doctor is so kind and treats me quickly, I don't have to wait long and I'm always doing well.
박영미26.01.16Views 54Likes 1 
Review of cervical disc treatment at Nabyeongcheon Orthopedic Clinic in Changwon[1]
Diagnosis: Neck pain and shoulder pain due to cervical disc herniation Director Na Byeong-cheon personally treats cervical disc herniation and recommends good postures, exercises, sleeping pillow height, etc. After giving me various kind consultations, I got an injection in the injection room and of course the nurse in the injection room did a great job of giving me the injection. It didn't hurt at all and she even stopped the bleeding perfectly ^^ Next, I took the elevator to the 6th floor physical therapy room. The physical therapy room therapists were very kind and helpful ^^ After applying a hot compress to the torso area for about 20 minutes, using a massage therapy device with medicine for 20 minutes, and using a neck therapy device for 20 minutes, I went home with a friendly greeting from the therapists ^^
티시비26.01.06Views 62Likes 0 
Anxiety and treatment process during the recovery period for lumbar disc herniation at Samsung Top Orthopedic Clinic in Gyeonggi-do
Treatments received: lumbar disc treatment, heat therapy, shock wave therapy Doctor in charge: Jeon Jong-hyeon Pain and Recovery Period: Back Pain October 2nd to November 20th I have lower back pain because I sprained my ankle while walking in slippers on a rainy day. I received medical treatment at the hospital. They said that my back was straight on the X-ray, so I needed to take good care of it. I moved carefully and received physical therapy for a week, but when there was no improvement, I received a shot in my back and shock wave therapy. I received shock wave therapy and physical therapy heat therapy once every three days. It's a little better, but I'm still anxious. I got better, but I felt pain again, so I continued receiving treatment for about two months. I think I need to be careful in the future and exercise as well.
Red25.12.05Views 40Likes 0 
Herniated disc treatment experience and recovery process[8]
Herniated disc treatment It was a long journey that included everything from hospital visits to home workouts. By continuing the treatment consistently, I was able to directly experience the pain relief and recovery effects, and I also learned how to prevent relapse during the maintenance period. I also realized how important it is to manage the early symptoms and warning signs systematically rather than ignoring them. When I first visited the hospital, they had an MRI scan to accurately determine my condition. The doctor prescribed medication and physical therapy based on my symptoms and initial symptoms. Herniated disc treatment I recommended the plan. As I started taking medication, the pain gradually eased and the recovery process was effective. I received physical therapy at the hospital about three times a week, and strengthened my back muscles using specialized equipment and stretching. At first, I had difficulty exercising due to the pain, but as I continued with the treatment, I gradually experienced improvements in my movements. At home, I also continued to do yoga and back strengthening exercises as auxiliary exercises. This is a combination of hospital treatment and home exercise. Herniated disc treatment The course helped me a lot in my recovery. I invested 30 minutes every day to prevent early symptoms and warning signs and to enhance recovery. After a few weeks of starting the exercises, my pain was significantly reduced and I was able to move my back freely in my daily life. By maintaining the treatment cycle and taking medication, physical therapy, and exercise, the symptoms did not recur during the maintenance period. Through this experience Herniated disc treatment I realized that it doesn't just end with hospital treatment, but that lifestyle management and exercise must also be included. One of the most difficult aspects of my recovery was that the pain made it difficult to even do simple household chores. However, as I felt the effects of the treatment, I regained my confidence, and by checking for early and warning symptoms and changing my lifestyle, I was able to reduce my worries about relapse. Looking at the difference before and after, I could feel that my life was difficult before the treatment due to pain and limited movement, but after the treatment, my back pain was reduced and my activity level improved. With this experience, Herniated disc treatment I really felt the importance of it. By organically combining hospital treatment, medication, physical therapy, and home exercise, I was able to experience all of the symptoms relief, recovery process, maintenance period, relapse prevention, and the difference before and after. Also, by proceeding with the treatment as planned while considering the cost and side effects, I was able to recover to a state close to complete recovery. Side effects of the medication, such as heartburn and indigestion, could be sufficiently controlled through exercise and lifestyle management. Through this experience, I Herniated disc treatment I realized that the effect is maximized when it is not simply limited to hospital treatment, but also includes daily management and exercise. During the recovery process, I once again felt the importance of exercise. I was able to see pain relief and improved back movement by doing yoga, strengthening exercises, and stretching. By strictly following the treatment cycle and exercise plan, the recovery effect gradually increased, and I was able to reduce the worry about relapse during the maintenance period. This experience was for me Herniated disc treatment It clearly showed the real effect. Ultimately, through this experience, I experienced everything from symptoms, early symptoms, warning symptoms, cure, recovery process, maintenance period, effects, cost, side effects, prevention, and before and after difference. This experience gave me Herniated disc treatment It really made me feel the importance of . I experienced it.
영선이25.12.03Views 89Likes 4 A review of MRI and injection treatment at Mokdong Orthopedic Clinic for acute back pain. After the initial diagnosis of disc herniation, step-by-step management significantly reduced daily discomfort.
My back suddenly started hurting so much that I couldn't even bend over, and I was hesitant to walk. A friend recommended I see an orthopedic surgeon. During the consultation, the doctor carefully asked about the location of the pain and my lifestyle to determine the cause. An MRI revealed that I had an early-stage herniated disc. It was a shock, but the doctor kindly explained the treatment plan step-by-step and over time, which put my mind at ease. After receiving injections, the pain significantly eased, and after receiving physical and traction therapy, the discomfort I felt when standing and walking was significantly reduced. I'm currently receiving regular rehabilitation treatment, and the stress I used to experience due to my back has significantly reduced, making my quality of life much better.
박지영25.12.02Views 81Likes 0 Lumbar/neck disc herniation, physical therapy treatment at Namdaemun Eshill Cheokcheok Clinic, a review of improvement.[3]
I had inflammation in my lumbar and cervical discs, so I went to the Eshill Chuck Chuck Oriental Medical Clinic in front of Namdaemun, near my company, and received physical therapy. The X-ray results showed that the condition was very bad, but the kind director told me to continue with physical therapy and if the pain progressed further, to receive injections or surgical treatment. Looking at the pamphlet introducing the director hanging on the wall of the hospital, I see that he holds both a license as a doctor of Oriental medicine and as a medical doctor. I was prescribed a week's worth of medication and am taking it twice a day, morning and evening, and my condition has improved a lot. For the time being, I plan to visit the clinic once or twice a week to receive physical therapy. I think I need to continue to be careful not to strain my back and neck.
Jongmyeong Im25.12.02Views 57Likes 0 Cervical and Lumbar Disc Treatment Reviews - Experience Pain Relief at [Location] [Hospital Name]!
I found this hospital after living with both a severe cervical disc herniation and a herniated lumbar disc for several years! The best part is that you can make reservations in advance, so there's almost no waiting time. The waiting area and treatment room are comfortable. The daily treatment process includes consultations with the director, correction, manual therapy, and physical therapy. Expect to spend about an hour to an hour and a half there. I've been to many poorly-received hospitals, but this one is above average. And the staff are all friendly, which is nice! The hospital is located at the back of the building, so it was a bit difficult to find, but there's a Starbucks right next to it! (Photo attached)
25.12.02Views 81Likes 0 ![Cervical and Lumbar Disc Treatment Reviews - Experience Pain Relief at [Location] [Hospital Name]!](https://cdn.hospitalevent.cashdoc.io/7181764648229433.jpeg)
I'm sharing my experience of visiting the hospital for a long period of time to treat a herniated disc.[3]
Hello, I received outpatient treatment for a herniated disc. I'd like to share my experience with the treatment. I hope you continue to take care of your health. ^^ First of all, a herniated disc is also called a herniated disc, and it is said that the nucleus pulposus, which is the center of the disc, tears through the annulus fibrosus and comes out. Those who have not experienced lumbar disc treatment will probably not know much, and those who have experienced it will know it as I do. First of all, the waist is located in the center of the body and is the most important part for moving the body, so those who have a bad waist or are receiving treatment for a herniated disc will know that it is difficult to sit down, stand up, or move... Of course, I felt it deeply... So, after I was diagnosed with a herniated disc, I went to the hospital for treatment and had a difficult time for 4 months. While visiting the hospital, I realized that there were many people like me who went to the hospital for treatment of lumbar disc herniation. Once you have a severe sprain or lumbar disc herniation, it doesn't get better in a short period of time. I went to the hospital as an outpatient and received cupping and acupuncture, and lived a careful life for a long time. As a result of going like this, my herniated disc has improved, but I am still living cautiously because I am anxious that it might get worse again. I also wanted to let people know that they are very blessed to have healthy backs. People with lumbar disc herniation need to be careful when stretching. Even movements that are considered good for healthy people, like lying down and pulling your knees, are said to be bad for those receiving treatment for lumbar disc herniation! There are also restrictions on various other movements, so those suffering from back pain like me or those undergoing treatment for lumbar disc herniation, please always be careful. As I get older, I feel once again that the best thing is to be healthy. I hope that everyone takes good care of their health and doesn't have to go through a difficult time like me with herniated discs!!!
얌이얌이25.08.22Views 195Likes 3 Early symptoms and treatment of lumbar disc herniation[7]
I will tell you about my experience with early symptoms of lumbar disc herniation, the early symptoms that can be recognized by the body, and exercises that can prevent it. I'm suffering from the early symptoms of a herniated disc. I'm writing this post because I want to get help. I started experiencing back pain six months ago. When I sit for a long time, my back feels stiff and tingling, and when I strain my back, I feel pain. I had this symptom right away, but I didn't know it was an early symptom of a herniated disc. At first, I tried applying patches and getting acupuncture, but I thought it was muscle pain and didn't know it was a symptom of a herniated disc. The pain has gotten so severe that I can't sit still for 30 minutes even at a cafe. At work, I can't sit still for long periods of time, so I have to keep sitting and standing up. I can't stand for that long either. It's an endless cycle, and I'm worried that it's a nuisance at work. I urgently visited a hospital, had an X-ray, and had tests done, and the doctor told me it was a symptom of a herniated disc. He said that my back would get better by doing stretching and conservative management, but I'm at a loss and frustrated about what to do. He said that if the herniated disc isn't properly treated, it could lead to surgery, but I don't want to risk having to cut into my body. I'm so scared thinking about it, and I'm worried about the side effects of continuing to receive injections, and it's hard to live a normal life on the days I get the injections. It seems like physical therapy isn't really working yet. I'm so frustrated because the early symptoms of a herniated disc keep recurring. Is it possible to relieve the pain from a herniated disc? I have a lot of concerns about a herniated disc, and the early symptoms are starting to show. So the doctor told me that doing exercises for the erector spinae muscles on the lower back can help relieve the pain. Well then, let's look at the early symptoms of a herniated disc. Initial symptoms include a tingling or stinging sensation When I sit for a long time, my lower back gets tight and hurts. It hurts especially when I bend over, and sometimes I feel a tingling sensation when I straighten my body. Initial symptoms include numbness in the lower back or back of the thighs You can just ignore the pain in your lower back, but if you feel a tingling sensation starting from the base of your spine and extending down your thighs and calves, you should be suspicious. Early symptoms of weakness in one leg If you feel weak and tremble in only one leg, and you feel like you are limping even when walking a short distance, it may not be simple fatigue. Early symptoms: feeling of pain in the lower back when coughing This is really unusual, but when you cough or sneeze, you can feel a throbbing pain radiating down your lower back. This is caused by increased abdominal pressure irritating the disc. Herniated disc can be recovered without surgery in the early stages. However, this is only possible in the early stages. Drug treatment You may be prescribed anti-inflammatory painkillers or muscle relaxants. These will help reduce pain and keep your back muscles from becoming more tense. physical therapy If you take it consistently, it will definitely be effective in relieving pain. Manual therapy Chuna therapy Depending on the hospital, manual therapy to correct spinal alignment can be helpful. However, if you receive it in the wrong place, it can actually make your condition worse, so be sure to find out and get it done. Improve lifestyle habits In fact, this is the most important thing. Just maintaining good posture can reduce pain by half. I also use a lumbar support cushion when I sleep and keep my smartphone at eye level. I stretch frequently in between. Good exercise for herniated disc Cat Pose Stretch Knee-chest pull Hip Lift Bridge Swimming Yoga Pilates It is difficult to completely recover once it has burst, so it is a little inconvenient, but now is the time to start managing it. If you catch it early, you can live a healthy life, but if you leave it untreated, the high cost and pain will double, no, tenfold.
쵸코파이팅구情25.07.02Views 205Likes 5 Efforts to treat after developing a herniated disc in the lower back[5]
My back has been uncomfortable for several days, and one day while washing my face, I heard a sudden snapping sound. Since then, I started to suffer greatly from a herniated disc in my lower back. So, I would like to share the efforts I made to treat my herniated disc. First, symptoms of a herniated disc include numbness from the hips down to the thighs and feet, so if you experience these, suspect a herniated disc and definitely see a doctor! First of all, with a herniated disc, it's really important to move as little as possible and avoid putting strain on your back! When I first went to the hospital, the doctor said that for herniated disc treatment, it is most important to lie down and rest thoroughly. It was recommended to start walking gradually afterward. Especially, it is important to put effort into your waist when walking! So I steadily kept walking 10,000 steps. And, there are various stretching methods I was taught while receiving manual therapy! Among them, I heard that releasing the muscles in the lower back with a foam roller is really important. Therefore, using a good foam roller for herniated disc treatment and focusing on walking initially was important for gradually healing the herniated disc! And no matter how well you treat a herniated disc, if you do not maintain proper posture, the herniated disc will eventually rupture and become more misaligned. Therefore, it is really important to always tighten your waist and maintain proper posture! The biggest cause of herniated discs is often said to be due to poor posture. And, for those who work sitting down, it is really important for the treatment of herniated discs to stand up and stretch regularly every 40 to 50 minutes! If the herniated disc in your lower back is really serious, surgery is necessary, but if not, consistent non-surgical efforts can lead to recovery. Let's work together and stay strong.
김대박25.01.26Views 150Likes 2 I am currently undergoing correction treatment after being diagnosed with a cervical disc herniation.[11]
I'm an office worker with quite a bit of paperwork.. Recently, I've been experiencing a stiff neck, numbness in my arms, tingling in my hands, and even headaches, so I thought I was overexerting myself and went to the hospital. They said I have a cervical disc herniation. I tried taking medication prescribed by an orthopedist, underwent manual therapy, and purchased cervical disc correction products, and I think they are somewhat effective, so I'm relieved. I believe there are many people who unknowingly bend their waist and tilt their neck while working at a computer, driving, or doing various other activities, often developing a turtle neck posture. My workplace involves a lot of fieldwork outside the office, but there are also many administrative tasks, so I spend a significant amount of time sitting at my desk in the office. In terms of proportion, is it roughly 40% of administrative work at the computer and 60% of driving or working outside on-site? There are also some document tasks specific to the field, so I think it might be about half and half. Was it the week before last? While working, my neck felt very stiff and my arms tingled a bit. I thought it might be because I had been working overtime quite often. I worked normally for a day or two, but then I started getting headaches, so I thought I should see a doctor and went to the hospital. To my surprise, I was diagnosed with a cervical disc herniation... When I asked if my condition was that bad, fortunately, they said it could improve enough with correction. The doctor was saying that even if the neck protrudes just 1 to 2 cm forward, the load increases by 2 to 3 kg, putting more strain on the neck. He emphasized that maintaining proper posture is the most important. I really realized how difficult it is. First, I was told to wear the braces and go about my daily life, and when I asked if I needed any medication, they said they would prescribe one for me. So, I received the medication as well. They also said that it would be good to undergo manual therapy separately, so I decided to try to get it sorted out now, and I have also stopped the manual therapy. This is how the orthodontic appliance looks. When worn around the neck, it creates quite a painful-looking effect, doesn't it (?) When I went to work and put on my orthodontic device, everyone around me was completely amazed. They were talking about whether a herniated disc in the neck is lifelong or not.. I told them to at least get their neck and back checked quickly, and everyone hurried to do so lol I'm trying to straighten my back again... Wearing the brace feels a bit uncomfortable, you know, haha. I thought I wasn't used to it yet, but after working and going about my daily life for about 2-3 days, I feel like my neck is being properly aligned. Still, it was worth the money... so I loosened it again. After spending the day normally, I ended up feeling even worse, haha.. I had a tough time at the manual therapy session lol... Let's listen carefully to the doctor... When I went for manual therapy, they said they would help realign my muscles, so they gave me a simple massage and touched various parts of my body. It wasn't too bad, but I wonder if it was really effective? It was quite expensive... I had that thought quite often. Still, a few days later, I think it has become somewhat effective, so my head doesn't hurt and I'm doing okay haha. It's a disease that is difficult to fully recover from even with consistent treatment, but I will still try to alleviate it as much as possible. Let's go, let's go!
쿠보25.01.13Views 159Likes 3 
Professor Jeong Seon-geun's review of cervical disc treatment through the Hundred-Year Tree[11]
For the past few months, I've been experiencing frequent headaches and numbness in my arm. I've been trying to treat it with pain medication, but the symptoms haven't improved, and my neck still hurts even when I lie down. So, I tried treating a herniated disc through Professor Jeong Seon-geun's book called "Baeknyeonmok." I'm trying to write a review about how my neck disc symptoms have somewhat improved. Since the pain persisted, I went to the hospital and was told that I couldn't stand upright properly due to a cervical disc herniation. So, at first, I took painkillers for my neck disc, received physical therapy, and went to a traditional Korean medicine clinic for acupuncture, but my symptoms didn't improve easily. After that, I looked through YouTube and found that Professor Jeong Seon-geun is considered a master in disc treatment. I found a book called Baeknyeonmok, created by Professor Jeong Seon-geun, who is known for greatly helping with cervical disc issues, so I purchased it. While reading this book, I realized that having the correct posture is really important. And I felt that stretching, consistent exercise, and proper management greatly help in treating a herniated disc. There are many different stretching methods in the book and exercises that greatly help alleviate disc issues. I received great help! Especially, there were many exercises that were very helpful for neck disc issues, such as butterfly movements, hummingbird exercises, eagle exercises, and many others! And, after looking into books, I found that proper lifestyle habits that greatly help with cervical disc issues are also really important. They say you need to keep moving your neck frequently and consistently. In particular, they say you should always keep your neck and back tense. It is recommended to keep your head up as much as possible when looking at smart devices, and to raise the screen to the highest possible level when using a computer. Avoid intense neck stretching or exercises; doing certified exercises or stretches is also important. There are really many diverse contents in this book, so please try reading it once. I recommend you check out Professor Jeong Seon-geun's YouTube channel! Really, when you have a cervical or lumbar disc herniation, life becomes difficult. I think being healthy is the best.
김대박24.12.29Views 373Likes 7 Efforts for treating herniated disc in the lower back[2]
Efforts for treating herniated disc in the lower back Most herniated discs in the lower back are not easily treated with exercise. Rather than exercise, I think it's really good to maintain proper spinal posture and strengthen the core of the lower back. Therefore, maintaining the correct posture at all times is said to greatly help in the treatment of a herniated disc. The lumbar lordosis posture, which provides great support to prevent the collapse of the core and is truly beneficial for lumbar disc health. It's good to maintain consistency! The photo above shows lumbar lordosis posture! I really think it's important to sit steadily and work or use the computer like that! And for those who sit and work a lot, it is really important for back health to sit for up to 50 minutes and stretch while standing for more than 10 minutes! And the above posture is a stretching movement recommended by a professor who is well-versed in lumbar disc issues. It's really good to consistently do the forward bending exercises and gradually recover from the herniated disc. This posture is really good for those who suddenly experience back pain or leg tingling (radiating pain), for people who suffer from herniated discs for a long time, and for those who frequently experience recurrent herniated discs! When performing the kneeling movement, it's important not to tense your body too much, but to gradually and naturally relax your body and do it slowly. And if the pain isn't severe, gradually walking steadily seems to be a great help for back health. Not overexerting oneself during exercise is also really important. There are cases where people forcibly try to strengthen their back health by overusing their back. Then, it is said that it puts a significant strain on the lower back, causing it to worsen further. To truly treat a herniated disc, maintain proper posture and avoid strenuous activities. I think it's really important to try not to bend your back.
김대박24.12.16Views 129Likes 1 Pain management review after injection treatment for lower back disc pain[9]
I usually have symptoms of a herniated disc in my lower back, so I have to be careful with everyday activities and movements. I realized that if I don't take care of my body myself, the pain could worsen again and return to its original state. This is a review of how I was able to live safely with some relief through injection treatment for lumbar disc pain. I usually can't lift anything heavy and I don't really run or engage in vigorous activities, so my daily routine mostly consists of light stretching and essential movements necessary for daily life. However, the situation where I couldn't help but keep thinking solely for my own convenience and continue to act accordingly was Something suddenly happens. Contrary to expectations, a situation arises where I cannot help but carry something heavy. I thought it would be okay since I had a reason to do it, so I impulsively took it, but at the time I didn't realize it. I finished the work properly, but the next day I found out that I was really in pain starting from my right lower back, spreading to my back and up to my neck. I started experiencing strange symptoms, and electricity seemed to run through my spine, causing intense pain. It was something I did wrong, like twisting or spraining myself, which immediately put strain on my lower back disc. I had to go to work soon, and there was no time. As I have always done, I visited the Department of Anesthesiology and Pain Medicine, took photos, and noted that the nerve tissue was already significantly affected by the herniated disc symptoms. It was easy, but they applied intense physical and mental pressure and force, causing me to be unable to use my back and experience pain, so I was really exhausted.ㅠㅠ I had to receive several injections, and everything was related to a problem in my lower back, causing inflammation in the nerve tissue, and the nerves were subtly affected by a herniated disc, lumbar stenosis, and hip pain, leading to symptoms that radiate down the leg. All problems are directly related to symptoms of a herniated disc. I naturally feel that I shouldn't neglect my movements in order to prevent even everyday actions or a single wrong decision from becoming more serious. I had a creepy painful injection, and now I have to get a muscle injection on the back of my hand again ㅠㅠ I still have a blue bruise from how many times I had to get injections so painfully. Herniated discs in the lower back can also affect the spine, waist, hips, and legs. It can cause various physical symptoms, but once it starts, it is said not to go away. Although I have extensive treatment experience, I believe such treatment is fleeting, and a moment of negligence can lead to significant consequences. If the condition worsens even more severely, an irreversible surgery may be performed, so to prevent this, you should... They said that it is best to take care of oneself by avoiding reckless actions and maintaining everyday stability. Learning truly valuable advice, I once again realize the importance of strength, muscles, and herniated discs in the lower back. It has become a precious time to make a firm resolution. Now, I plan to manage more diligently and try to stay consistent.
H.J24.12.13Views 290Likes 5 I am receiving treatment at the hospital for lower back disc pain.[7]
My parents are suffering from a herniated disc, and I also experienced severe pain, so this is my review after visiting an orthopedic hospital specializing in herniated discs. I am currently managing with lumbar disc products recommended by the orthopedic department. There are many difficult moments as I start rehabilitation for my herniated disc. Getting an X-ray at a large orthopedic clinic near my house, along with various treatments that help with herniated discs. I am receiving treatment for a herniated disc in my lower back. The doctor told me to apply hot packs frequently when experiencing lower back disc pain and to use cold packs quickly when the pain is severe. I ordered a hot pack for a herniated disc, for both the upper and lower body. I'm going to do a hot pack treatment. And also, regularly loosening up your muscles before and after exercise. Because you said it was a good method. I bought some muscle gel and am applying it. Thank you for also recommending exercises that are good for herniated discs. I am undergoing rehabilitation and consistently managing my condition, hoping to fully recover from my herniated disc. Getting physical therapy and relaxing muscle tension at the same time also helps. When the condition is severe, extracorporeal shock wave therapy or manual therapy was also recommended. That costs quite a bit. Because insurance is not covered, So I learned to regularly relax my muscles at home. After working, I also loosen up stiff and tense muscles. I started exercising gradually within my limits. Continuing to just take medication and rest makes me feel so lethargic. I am also experiencing turtle neck symptoms, so I am paying even more attention to it.
송송이24.11.03Views 134Likes 5 Review of visiting the orthopedic department for cervical disc treatment[9]
I usually love my cell phone so much and spend so much time with it that I ended up developing a neck disc condition. I used to be addicted to starting my mornings with my phone and making sure my phone battery was drained before going to bed. At some point, I felt numbness in my arm, recognized the severity, visited the hospital, received treatment, and adjusted my lifestyle habits. I'll tell you about the review after the change. Neck disc problems are something that anyone living in modern times might have, especially when working on a computer in the same position for a long time. Watching phone tabs can cause turtle neck and straight neck postures regardless of age, leading to strain on the cervical spine. Cervical disc herniation occurs, and often the pain in the neck is less noticeable than the nerve-like pain in the shoulders and arms, which can become more severe. The numbness in the arm gradually becomes chronic, so don't think it's a herniated disc in the neck, like I did. There are quite a few people who neglect it. When the neck bone is at rest, the load is about 4.5 kg; what is the angle when using a smartphone? The load on the neck is three times higher, reaching 27kg, which puts a lot of strain on it. When I visited the hospital and took a photo, I found severe straight neck, neck and shoulder pain, and numbness in the hands. First, I was told to observe the situation while undergoing non-surgical treatments (manual therapy, traction, extracorporeal shock wave therapy). So, I ended up going continuously for several months. Every time, I make an appointment with the designated person and provide treatment for 1 to 1 hour and 20 minutes. During the treatment, I was very nervous and it was somewhat painful, but after it was over, I felt really refreshed and my body felt invigorated. Is it because the therapist's hands are so skilled, or because I go frequently, or because I feel more comfortable? When did it start, just for a little while? Sometimes I fall asleep peacefully, and if the conditions are right, I even feel like going every day. What is manual therapy? It is a method where a professional therapist uses their hands to correct deformed joints through massage. This is a method to relieve pain. Traction therapy is a type of physical therapy that uses a traction device to stretch muscles and increase the space between structures. This is a method to relax the muscles by releasing tension around the neck and shoulders. Extracorporeal shock wave therapy is a treatment that uses a device generating shock waves to target musculoskeletal pain areas without incision. A method that stimulates approximately 2000-2500 times to promote the regeneration of normal tissue. Although the treatment costs are high enough to be burdensome each time, the personal expense through insurance claims is... I think I went without thinking because it was between 10,000 and 20,000 won, and I kept going until I felt better. Since I spend a lot of money on it, I gradually changed my daily habits and frequently did stretching. Stretching exercises that relieve neck fatigue, relax the trapezius muscles, and reduce tension (dori-dori exercise/shoulder shrug exercise) I am doing this and repeatedly purchasing and carefully reading Professor Jeong Seon-geun's book on the Hundred-Year Movement, while correcting my bad posture habits. I have been consistently working hard to prevent the recurrence of my cervical disc herniation. Neck disc exercises can be easily and conveniently done anytime and anywhere whenever you have a moment. I think I consciously maintained good posture by always keeping my head aligned along the body's centerline. Additionally, avoid using excessively high pillows and opt for a thickness of about 3cm that comfortably supports the neck. Choose a shape that protrudes outward where it contacts the neck so as not to cause muscle tension. Through consistent management, my neck disc herniation has become much easier now, but I can't let my guard down again. At some point, it can recur, so I always try to be careful about maintaining proper posture.
달나라토끼55 24.09.10Views 127Likes 4 You can overcome self-treatment methods for herniated disc![5]
I want to share my experience of suffering from a herniated disc three years ago and the treatment methods I considered. There are many procedures and treatments, but I found conservative treatment with exercise to be beneficial. Hello, about three years ago, I started experiencing mild back pain, which eventually became so severe that it interfered with my daily life. I realized how frustrating and difficult it is to treat a herniated disc after going through it myself. First of all, when I have pain, lying down and resting completely is the best. The doctor also said that when experiencing pain, exercise should be avoided and rest is the best course, but since there are limits to resting, I occasionally wore a brace and moved around. Of course, wearing it for a long time isn't ideal, but since I had pain, I think wearing it a little helped. And you recommended a simple procedure for watchful waiting treatment, but I was too scared, so I continued conservative treatment with exercise. At first, I mainly did walking exercises without pain, and I consciously stretched my back frequently. I also maintained proper posture in daily life and finished with stretching in the evening. Stretching with a gym ball and foam roller helped reduce my back pain. My lower back has improved a lot now, and I am living my daily life with almost no pain. Consistently exercising, maintaining proper posture, and stretching are the right self-care methods for my herniated disc.
치웅24.09.02Views 117Likes 4 Overcoming a herniated disc through exercise! Early hospital treatment review for a herniated disc[3]
In the spring of over 30 years ago, I was washing a mink blanket and hanging it on the laundry line when I sprained my back, so I visited an orthopedic clinic. At the hospital, I was told I had an early-stage lumbar disc herniation and a lumbar disc herniation, and I visited the hospital countless times. I searched for hospitals specializing in general surgery, orthopedics, and neurosurgery and received treatment, but after feeling somewhat better, the condition worsened again over 2, 3, or 4 years. The herniated disc in my lower back did not heal. I was unable to carry out daily activities. Even at a well-known Korean medicine clinic, they said I had a herniated disc and I received many acupuncture treatments. I chose and visited various hospitals here and there, but my initial lumbar disc herniation did not heal well. No, a herniated disc in the early stage doesn't heal; rather, it cannot be fully cured. Since I have a backache, I often go to the jjimjilbang because it's said that you should heat your back in a hot place. I was told to go to the swimming pool or bathhouse, so I also visited the bathhouse every day. However, it seemed to become a little softer, only to repeat a life of pain again. The hospital recommended consciously and habitually engaging the lower abdomen while walking. Someone advised to go hiking. I started to put into practice the words that think of me. Almost every day, I attempted to hike up the neighborhood mountain at my own pace, tightening my lower abdomen muscles. After one, two, three, and four months passed, I felt that the initial worsening of the herniated disc in my lower back did not continue. After a year, I realized that the initial stage of my herniated disc had gradually moved away from me without me noticing. I feel so healthy now that I wonder if I ever had a herniated disc in my back. I have become accustomed to walking long distances while tightening my lower abdomen. I walk to work, which takes an hour each way, every morning and evening. On weekends, climbing the local mountain is also part of my routine. To prevent the nightmare of a herniated disc from returning to me, I have been consistently maintaining my health for over 30 years.
김미주24.08.17Views 150Likes 4 Sharing experiences with symptoms and treatment of cervical disc herniation (C5-C6)[2]
The symptoms of cervical disc herniation I experienced around September 2018 are still vivid. It had been over six months since I had been living an irregular life due to night shifts. That day, I was working overtime with the determination to stay up all night due to a backlog of work, when suddenly my neck became stiff, my arms lost strength, and I felt a heavy sensation in my head, causing me to suddenly lie back. A colleague quickly called 129, and I was taken to the nearest emergency room, where they started with a head examination. My blood pressure was around 140 (systolic) at that time, and since I fell backward, they suspected something was wrong with my head. The emergency room doctor focused on my head, I think. Since it wasn't a large hospital, MRI wasn't available that night, only a CT scan was performed, which showed no significant abnormalities. I was admitted and received medication and injections, then discharged the next day. However, after that, I couldn't sit upright, and persistent pain from my neck to my right shoulder blade felt like being cut with a knife. The headache from the back of my head to the crown was indescribable. The pain was so severe at night that I couldn't sleep even for two hours, so I stopped working and went to a large hospital. They diagnosed it as cervical disc herniation, performed C-SPINE CT and MRI scans, and diagnosed herniation at the C5-6 disc level. For reference, I don't have any photos or prescriptions from a few years ago. I had to work and couldn't rest properly, so the symptoms lasted quite a long time, and my condition continued to worsen. I have been receiving traditional Korean medicine treatments as well as chiropractic treatments regularly. For the past two years, I think I have been focusing on daily traditional Korean medicine and physical therapy. I also received acupuncture with herbal injections and chiropractic adjustments. I felt like I was floating all day, which affected my concentration and was quite unbearable. Since the condition wasn't severe enough to require surgery, I have been combining medication (including sedatives: I couldn't sleep at night due to pain that felt like a stabbing sensation) and physical therapy for over three years. I've spent quite a while just searching for YouTube videos related to cervical spine issues and looking for other helpful methods. I found that symptoms caused by a herniated disc can vary slightly depending on which cervical vertebra is affected. The most noticeable symptom I experienced was a stiff neck and a line from my neck down to my shoulders that was as hard as a stone, making the pain indescribable. I especially felt a headache rising from the back of my head that persisted all the way to the crown, leaving my head feeling foggy. When a stabbing sensation like a knife started near my right shoulder blade, the pain spread throughout my back, making it impossible to lie down. Right now, the pain has really decreased almost like a lie. Besides hospital help, the methods I found are pillow and neck stretching products and exercises. Discs have a tendency to return to their original position, so maintaining proper posture can naturally lead to healing. However, in cases like mine where symptoms are severe and daily life is difficult, natural healing cannot be expected. The neck stretching exercises I learned through YouTube are still being consistently practiced whenever I have free time. The pillow used for sleeping was just as important as exercise. Shall I call it a dedicated pillow? The cervical spine is supposed to maintain its natural C-curve, but since my neck is straight, I have severe headaches. Let's briefly touch on the cervical spine. Just by changing one pillow, my sleep time increased, and when I wake up in the morning, my neck, which was stiff like a stone, along with the shoulder area, also improved. It's much less stiff now. I only saw the effects of manual therapy on the day I received it and the next day, but since I had to take time out every time due to cost issues, it was quite inconvenient. Since I started using a pillow, I have felt the pain gradually improve. The next thing I found through my search was a neck stretching product that provides 15 minutes of neck stretching each day. This morning, I woke up and did some body stretching while supporting my neck with a neck stretcher, and before going to sleep, I always lie down and do neck stretching for about 10 minutes before falling asleep. Even now, on days when work is overwhelming and I feel stiffness in the back of my neck, I use it. When I first started using it, I often placed it behind my chair at work and stretched frequently, which was very helpful. Since herniated cervical discs tend to recur once they occur, I try to maintain good posture during daily activities. Since I spend a long time sitting in a chair working and often look at my phone, I realized that neck stretching should become a daily routine. When you think of McKenzie method, you mainly think of the back, but since our spine is connected as one continuous structure, if a neck disc problem persists for a long time, it can also affect the lower back. I will introduce a simple and effective method called the "Mokmekenji Method" that is easy to follow in daily life. ✅Just maintaining proper posture can prevent cervical disc herniation. Proper posture to prevent neck disc herniation I'll look into it. A healthy life seems to start with a healthy body!! I hope this helps a little to those suffering from a herniated disc in the neck 🤗 Let's all work together to prevent neck disc problems ☘️
블리비24.08.13Views 638Likes 1 Who among you has been diagnosed with a cervical disc herniation and received treatment?[2]
When I raised my left hand above my shoulder, I lost strength and it didn't hurt, but my hand drooped downward. When I went to the orthopedic surgeon and explained, they said it was a cervical disc herniation and only prescribed a month's worth of medication and traction therapy to stretch the neck. (After visiting several orthopedic clinics over several months, all diagnosed it as a cervical disc herniation, but CT and MRI scans showed normal results.) Finally, I mentioned the CT and MRI details at the spine and nerve-related hospital@@@ After a while, they suggested doing an electromyography test, and it was found that there was a problem in the forearm area, but a nerve injection treatment cured it in one shot. Everyone, try a nerve conduction study instead of an electrocardiogram (it was also affordable).
이경달24.08.08Views 71Likes 0 Neck pain, cervical disc herniation? Don't judge solely on symptoms! A thorough examination is essential! I was completely cured at Seoul Samsung Hospital. (Extramedullary tumor treatment review and tips)
There are many people who suffer from cervical disc or lumbar disc, right? My husband also suffered from a herniated disc in his neck, with pain extending from his neck to his shoulders and arms. Around the time the coronavirus started, I started having shoulder pain. Numbness in my arms, wrists, and fingers also started... Even if you just go over a speed bump, it's not a big deal for most people. He yelled at her to take it easy on her and got so annoyed that he even got into a fight with her... Even when I sneeze, I suffer so much from the pain after sneezing, I went to an orthopedic clinic near the hospital, and the symptoms were very similar to those of a cervical disc herniation. Judging from the symptoms such as the flow of pain and radiating pain, it was confirmed to be a cervical disc herniation. If you don't get an MRI while hospitalized, it will be expensive. My husband is very busy with work, so it would be difficult to take time off to get an MRI. I looked up the symptoms and just by looking at what the doctor said, it said it was a cervical disc problem. The doctor said that if the patient wants an MRI, he can do it because it is 100% a cervical disc problem, but there is no need to do it. I didn't get an MRI... and I just bought some exercises and traction machines that are said to be good for cervical disc herniation. I've been working hard for almost a year... I thought that if I correct my posture and exercise, the disc would get better. I tried exercising on YouTube, paying attention to my posture, and watching videos like Baeknyeonmok, but the pain just wouldn't go away. In the end, after less than a year, I went to a general hospital and got an MRI in December 2021... They said that additional filming was needed and that I would need to have an X-ray. There's something blurry in the photo... I suspect it's a tumor. At that time, I was on a business trip to Seoul, and my husband called me and said this in a worried voice: Honestly, I didn't think much of it at the time... but when I came back from my business trip and heard the story... They said that when they took the contrast agent and took the picture, the tumor appeared white... Cervical vertebra 5, I have a herniated cervical disc, but it's not that serious. They say the tumor grew and pressed on a nerve... It grew to almost 5cm and pressed on a nerve. The pain was unbearable. What the... a tumor in the neck? I searched... "Tumors that occur in the neck area can be divided into cervical tumors, which arise from the bones, and spinal tumors, which arise from the nerves. Benign and malignant tumors can occur in both the cervical spine and the spinal cord, but even benign tumors can progress closer to malignancy if they are located in areas that are difficult to resect." My husband has never had cancer, so it's not metastatic. So then? It's a tumor that originated in the race itself... As shown below, it is divided into spinal tumors and spinal cord tumors. Fortunately, in the groom's case, it was an extraspinal tumor... The tissue biopsy results after surgery showed that it was a benign tumor. I don't know how much it grew in the 1-2 years I knew it was a herniated disc, but it was a tumor about 5 cm long. Below is a picture of an MRI scan of the actual groom with his sculpted body in place. You will see a white tumor... The spinal cord protrudes and presses on the nerves, or the tumor grows and presses on the nerves. The symptoms that occur when a nerve is compressed are the same. So... unless you do a thorough examination... like your local orthopedic surgeon It's a cervical disc herniation. It's a lumbar disc herniation. I was told it wasn't a herniated disc because of the pain!! Knowing it was a tumor, the groom was honestly scared. I don't know if the tumor is benign or malignant... In the case of the neck... The entire cervical spine must be removed and the tumor attached to the nerves must be removed. Because we don't know how much nerve damage will occur depending on the size of the tumor. It's a really dangerous situation where you could end up paralyzed...ㅠ_ㅠ So, I made reservations at as many of the five major hospitals in Seoul as possible and luckily, I had surgery at Samsung Hospital in Seoul. In the case of extramural tumors, I strongly recommend that you visit a hospital with as much experience as possible and consult a professor. My husband also visited Seoul National University Hospital and Seoul Samsung Hospital. I begged and pleaded with the professor who could perform the surgery as quickly as possible. The professor at Samsung Hospital took time out of his afternoon to help me complete the major surgery that lasted over 9 hours without any problems. I am living a normal life now. I still have some tingling sensations due to nerve damage, but I am grateful that I can live a normal life. And I'm so grateful that it's a benign tumor. The same pain as a herniated disc? The same pain as a cervical disc? There are some people who say, “Since the symptoms are the same, let’s just manage it with exercise and get rid of the disc problem instead of getting an expensive MRI!” right? There was also a man in his 60s who lived in Gyeongnam when my husband was hospitalized. I thought it was a herniated disc, so I didn't get an MRI and just endured it by doing exercises that are good for the herniated disc. After all, after getting an MRI, she discovered that she had a lumbar spinal tumor and had surgery around the same time as her husband. If he also has back pain that people around him say is likely a herniated disc, He strongly advised me to get an MRI rather than judge for myself. It's not for nothing that they say to do a thorough examination. I think it's a disc problem, but it might not be. Not all pain is the same! If you have symptoms of lumbar disc or cervical disc herniation and the pain gets worse, Be sure to get a thorough examination, especially if you have neuralgia, get an "MRI"!!!! Please decide on a treatment method after confirming that the disc is correct. And Seoul Samsung Hospital also performed difficult and dangerous surgeries without any problems and managed patients until they recovered, so I felt that it was right to treat serious illnesses at a large hospital. The priority for all pain is to identify the cause through a thorough examination! This is the priority. Please keep this in mind!!!
인프리24.08.05Views 233Likes 0 How to Treat Herniated Spinal Disc Caused by Poor Posture and Habits? [Healthy Olle Trail][3]
Disks are really a pain. However, if the disc is not severe due to aging, it is better not to undergo treatment/surgery. To the director of Severance Hospital, known as the expert on lumbar disc disease in our country, My mom went because of herniated disc. It's not good to get treatment either. If it hurts, just rest, and if it doesn't, exercise and live with it... So... I think it's important to maintain good posture. Of course, acute disc problems like this require surgery... The point of this article is to strengthen your back muscles through regular exercise such as walking and swimming. Live with good posture!!! So now I'm sitting in my chair with my posture corrected haha ------------------------------------------------- Daechan Hospital Director Park Jeong-woo Herniated disc, one of the spinal diseases, is a disease that causes pain and various neurological symptoms when the disc between the vertebrae is pushed out of its original position and presses on the adjacent nerves. It is commonly called a 'lumbar disc'. The main cause of herniated discs is degenerative changes in the spine due to aging. In particular, Recently, the incidence rate is increasing among younger age groups due to incorrect posture habits. In addition to this, sudden external shocks such as traffic accidents and weight gain are also identified as causes. The main symptom is back pain, which is excruciating when bending over, and is worse when sitting than standing. If the pain worsens when lying down and lifting your legs, you should consider a medical condition. The problem is that lumbar disc herniation often goes untreated when its early symptoms are mild. However, as time progresses, back pain and radiating pain in the lower extremities can occur, either alone or simultaneously. In severe cases, neurological symptoms such as decreased sensation and paralysis in the lower extremities can also occur. Therefore, early medical attention and appropriate treatment are recommended. Director Park Jeong-woo of Daechan Hospital advised, “Many patients with lumbar disc herniation delay treatment because the pain is not severe in the early stages,” and “However, if left untreated, the symptoms gradually worsen, making it difficult to sit or stand in daily life, and the quality of sleep can decrease, significantly lowering the quality of life. Therefore, it is important to detect it early and treat it actively.” Fortunately, early-stage herniated discs can be successfully treated with nonsurgical treatments. Nonsurgical treatment options include manual therapy, injections, and medication, and are tailored to each patient. However, in cases of severe radiating pain, accompanied by urinary or bowel dysfunction or lower extremity paralysis, surgical treatments such as bilateral spinal endoscopic resection should be considered. Director Park Jeong-woo said, “Bidirectional endoscopic spinal surgery is a method that allows for a more precise surgical process by expanding the range of surgical tools that can be used by inserting the endoscope and surgical tools into the affected area through a bidirectional port. It is performed with minimal incisions, so there is less direct damage to the muscles, so there is less pain after the surgery, and it has the advantage of being able to safely perform the surgery on elderly patients, diabetics, and those with chronic diseases.” mudfish “To prevent recurrence of herniated discs, it is important to manage individual lifestyle habits in daily life, such as avoiding postures that put sudden strain on the lower back as much as possible and strengthening the lower back muscles through regular exercise such as walking and swimming that minimize spinal curvature.” He added. Reporter Lee Su-jin sujinl22@donga.com Reporter Profile
인프리24.07.16Views 113Likes 2 ![How to Treat Herniated Spinal Disc Caused by Poor Posture and Habits? [Healthy Olle Trail]](https://imgnews.pstatic.net/image/382/2024/07/16/0001138544_001_20240716113418053.jpg?type=w647)
Is there an effective treatment for disc issues with traditional Korean medicine?
I'm suffering from a herniated disc in my lower back. It is determined that consistent treatment, such as physical therapy, is necessary. The Korean medicine clinic is located in the same building as the office. I'm thinking of trying traditional Korean medicine treatment. It's a herniated disc that irritates the nerves. I'm wondering if this could be effective with just one treatment. Has anyone ever treated a herniated disc with a single shot? Did it work for you? I'm curious about how long the treatment period was. I am writing this message with the hope of holding onto even a straw.
이하린24.07.12Views 133Likes 0 (Treatment Review) Do you think it's a cervical disc herniation? A lumbar disc herniation? Don't believe it unless it's an MRI result! (Post-surgery review of posterior neck tumor removal)[8]
Many people are suffering from neck or lower back disc problems, right? My husband was the same... he suffered from symptoms of a cervical disc herniation. About three years ago, shoulder pain began. Numbness in the arm, wrist, and fingers is also beginning... When I am sitting in the back seat of the car I am driving because of the children He scolded him to go slowly just by crossing the speed bump and complained that it hurt. It hurts every time I sneeze and it gets worse, so I am also undergoing physical therapy. I'm trying to maintain good posture by watching YouTube videos related to neck disc issues and the like. I just couldn't get better, so I went to the orthopedic surgeon. Based on symptoms such as pain flow and radiating pain, it was diagnosed as cervical disc disease. I told my mother to get an MRI because she also had a herniated disc in her back. When the groom asked the doctor if he needed to get an MRI, When a patient is curious, they get an X-ray~ They said their symptoms match a cervical disc herniation 100%. MRI costs are not cheap... I guess I should at least get admitted and have an MRI done. It will be partially covered by insurance, but for someone working, this isn't easy either. The groom didn't get an MRI because he was busy. I think the disc might improve if I maintain proper posture and exercise. I tried to exercise and pay attention to my posture through YouTube, especially with Baeknyeonmok. Since I couldn't get better, I went to a larger hospital after about a year and had an MRI taken in December 2021... Then... they said additional imaging is needed, so they will proceed with a contrast study. There is something blurry in the picture... It is suspected to be a tumor. After taking the contrast agent and imaging, the tumor appears white... There is also C5 cervical vertebrae and a neck disc herniation. The tumor has grown larger than the disc and is pressing on the nerve... So... a tumor in the neck? I'll look it up. If we classify tumors that occur in the neck area, they can be divided into cervical tumors that occur in the bones and spinal cord tumors that originate from nerves. Both the cervical spine and the spinal cord can develop benign and malignant tumors, but even benign tumors may show aggressive behavior if located in areas that are difficult to resect, approaching malignancy. My husband has never had cancer, so it is not metastasis. Then? It's a tumor originating from the cervical spine itself.. It is divided into intramedullary tumors and extramedullary tumors of the spinal cord as follows. Fortunately, in the case of the groom, it was a benign tumor confirmed by biopsy after surgery for a spinal cord tumor. I don't know how much it grew during the 1-2 years I knew I had a herniated disc, but it was initially a tumor about 5 centimeters long. Below is a photo of an MRI scan taken with the actual groom's prosthesis inserted. You will see a white tumor... A protruding spinal cord pressing on nerves, and a tumor growing while pressing on nerves. The symptoms caused by nerve compression are the same. So... unless you undergo a detailed examination... like a local orthopedic doctor. It's a cervical disc herniation~ It's a lumbar disc herniation~ That's what they say.. Knowing it's a tumor... in the case of the neck... The cervical bone must be completely removed, and the tumor attached to the nerve must be excised. The extent of nerve damage depends on the size of the tumor. It could potentially result in full paralysis, even if only by chance. So, I was able to make reservations at the top hospitals in Seoul, fortunately. I had surgery at Seoul Samsung Hospital and am now living a normal life. I am grateful that, despite some lingering tingling from nerve damage, I am able to live normally. And I am also very grateful that it is a benign tumor. What are the symptoms of a herniated disc? What are the symptoms of a cervical disc herniation? Some people say, since the symptoms are the same, don't get an expensive MRI and try managing it with exercise to see if the disc improves! There are many books about well-known issues like herniated discs and turtle necks. But!!! When the groom was hospitalized, even a man in his 60s... You endured thinking it was a herniated disc without getting an MRI, but eventually the tumor grew, leading to an MRI. They discovered a spinal cord tumor in the lower back and performed surgery. He now tells people around him to get an MRI first if they say they have a herniated disc. Detailed examinations are not done for no reason. It may seem like a herniated disc, but it might not be. If symptoms of a herniated disc in the lower back or neck are present and the pain worsens Always get a detailed examination with an "MRI"!!!! Please confirm whether it is a herniated disc before deciding on the treatment method. My husband’s surgery went well, and the tumor that was left behind due to nerve damage, which was about 2%, did not grow any larger. Rehabilitation has been ongoing for about half a year through activities like manipulating marbles or delicately moving the hands. Currently, the numbness has mostly disappeared and I have almost returned to normal. Health check-ups and detailed examinations It's not that money is precious!!! I hope everyone doesn't forget that~
인프리24.05.29Views 596Likes 7 Can disc problems be treated with traditional medicine?[3]
I received an initial diagnosis of a herniated disc. It's a lumbar disc. They say it's not enough to warrant a procedure or surgery. Since the orthopedic clinic is far from home, I'm thinking of visiting a traditional Korean medicine clinic. My friend said that you can't treat a herniated disc with just one acupuncture session; it's only effective when the muscles are tense. Is disc treatment not possible with traditional Korean medicine? My back is also uncomfortable, but I can't bring myself to walk for 20 to 30 minutes to the orthopedic clinic. Have you ever tried treating a herniated disc with traditional Korean medicine?? ㅠ
이하린24.04.21Views 84Likes 0 Physical therapy for cervical disc treatment[3]
At the company near Sungnyemun, I am receiving physical therapy for a cervical disc herniation at the Chukchuk Clinic Oriental Medicine Clinic. The director, who holds a concurrent certification in Yang's Hinn, says that after reviewing the X-ray images, the neck condition is not very good. If the pain is severe, an injection may be administered, and surgery might also be recommended. Nevertheless, the patient's condition is the most important, so it was decided to continue physical therapy consistently. I have received physical therapy through traction, heat therapy, and electrical therapy three times so far. The uncomfortable and stiff neck feels much more relaxed and smooth. Since it cannot be fully restored to normal, I plan to manage my neck through physical therapy as much as possible in the future so that I can maintain a pain-free and smooth daily life. For reference, when there are not many patients, you can enjoy a refreshing 10-minute massage on a bed with a back massage function. Highly recommended! Received water traction therapy three times so far.
Jongmyeong Im24.04.05Views 66Likes 0 My concern is that even if I get treatment for my cervical disc herniation, it will only be temporary.
Orthopedic surgery for herniated disc in the neck for several years Treating concurrently with a Korean medicine clinic. There is... if treated, it will be for a few days. From feeling okay to pain again quickly Thank you for your hard work. So I wear a patch every day. I live...
정우철24.04.03Views 48Likes 0 Treatment for cervical disc herniation at Seoul Ace Anesthesiology and Pain Medicine Clinic[6]
The first cervical disc Stiff shoulders and headaches It started with... Without knowing the cause, I simply thought of it as something to do with the advice of those around me, and went to a local orthopedic clinic for neck traction and physical therapy. I started taking painkillers and started treatment, but the only thing I felt better on the day I came back from the hospital was the pain, and it didn't get any better at all. After a year of treatment, I started to have serious cervical disc problems. The main reason was that the area between 3 and 4 was sticking out. My posture was distorted due to forward head posture, and my muscles, especially those in my neck and back, were stiff, which was giving me a headache. 1. Injection therapy to relieve inflammation and pain. - I had 3 injections, with the medication injected between the 3rd and 4th injections, which were the most severe inflammation points. 2. For the stiff areas around the neck and shoulders, receive manual therapy twice a week for 4 weeks. After the muscles were somewhat relaxed, I received manual therapy once a week for 6 weeks. I have had a herniated cervical disc for a long time. Because my shoulders and back are covered in thick calluses, The posture is also hunched over, The back became thicker, and the chest circumference became larger, as if I had gained weight. Until the stiff area is relieved and the basic posture is restored through manual therapy. There is a lot of pain throughout the treatment, but once it eases to a certain extent, you can feel your body becoming softer. 3. Rehabilitation exercise practice You will receive 6 months of full-fledged personal training, learning basic core postures that build back muscles while receiving manual therapy. It is a method that mainly builds the muscles and core of the back to prevent turtle belly and back bending. 4. Shockwave therapy A method of intensive treatment targeting areas of severe pain in the neck and shoulders. The first two sessions were so difficult that I cried. Although the pain gradually subsides afterward, it is an effective method for relieving pain and restoring function in the disc area. Of course, the treatment is concluded with simple electrical physical therapy. To prevent recurrence You need to do regular core exercises and stretch from time to time. I still work out at least three times a week to build core strength. After waking up and before going to bed are different types I use the gym ball and foam roller consistently every day. I'm not taking the painkillers I've been taking for 3 years now. Of course, there are days when it hurts, but I pay more attention and stretch. I'm only receiving simple electrical physical therapy. The disc may not be perfectly healed, but Receive consistent hospital treatment for each cause Rehabilitation therapy can change your quality of life.
장보고24.01.21Views 108Likes 0 I recommend Dr. Seungcheol Lee's neurosurgery clinic for lumbar disc treatment.[7]
I visited the Seongnam Lee Seung-cheol Neurosurgery Clinic after seeing a review of my back pain. The doctor is really good at examining patients. They examine me here and there, pinpoint the exact area that hurts, and clearly explain the cause. I am a specialist in neck, lumbar, neurology, and orthopedics. The Cashdoc Hospital review was very helpful. I highly recommend it.
이수경24.01.18Views 176Likes 1 [Treatment Review] Lumbar Disc Treatment Review[6]
My father, who went to work, has been experiencing numbness in his legs since two days ago and has been unable to sleep. I told you to visit the hospital just in case it wasn't a herniated disc issue, but you said your back doesn't hurt? That night as well, you were in pain and couldn't sleep. In the end, I took my father to the local general hospital. This hospital is the one my younger sibling also visited five years ago when they had a herniated disc, so I trust and go to this hospital! There have been many people since the morning. First, I had an MRI scan and met with the doctor face-to-face. They said that the numbness and pain in the thigh are due to a herniated disc in the lower back. Lumbar disc herniation The correct term is "intervertebral disc herniation." It is a disease in which the intervertebral disc, acting as a cushion between the spinal bones, slips out of place and compresses the nerves in the spinal canal, the passage through which the main nerves pass, causing pain. The disc has a structure with a jelly-like nucleus inside a tough outer shell, and when impacted or due to poor posture, the nucleus can protrude outward, pressing on nearby nerves and causing pain. When a herniated disc occurs in the lower back, every time you move your back, the pain is transmitted down to your legs as if an electric current is passing through. It works. And when sitting, the lower back pain is more severe than when lying down or standing, and changing posture causes a tingling sensation in the lower back. If symptoms worsen, paralysis of the motor nerves may occur, such as frequently falling while walking or being unable to press the accelerator or brake pedals while driving. My father also had the classic symptom of a herniated disc, where his leg felt like it was tingling as if electricity was passing through it 😢 The hospital said that outpatient treatment would be difficult, and I need to be hospitalized for a week to receive injection therapy and physical therapy. Fortunately, the disc did not herniate severely, so he was discharged after a week of treatment. I have been discharged, but I was told I need to continue outpatient treatment with physical therapy for a week. From now on, I realize I need to manage it steadily so as not to strain my back. Even a little strain, looking at my younger sibling... she wears a support belt and stays like that for a few days😭 I should also help out well from my side! Everyone, please be careful of herniated discs.
김도연23.11.28Views 175Likes 0 [Review] Review of treatment for cervical disc herniation[7]
My neck and shoulders are in pretty bad shape. Originally, he carried ten bears on his shoulders. My posture has been getting worse lately My neck felt so heavy and sore, It even led to a headache. Still doing yoga and stretching It was a bit better. My arms are tingling, I don't have any strength in my hands Because it got to the point where I couldn't even catch anything I couldn't help but go to the hospital. It's a place I used to go to occasionally, My mom goes there often lol My back is not good and my knees are not good either. My mother went regularly. I see you're open until a little late on Wednesdays. I only went during the day so I didn't know. The name of the hospital is Comfortable Words Neurosurgery. There is one male doctor. There are two nurses and two physical therapists. The inside of the hospital is very clean. The facilities are also well-equipped. Sometimes there are a lot of people, sometimes there are few... This varies from time to time. The teacher looks to be in his 40s. Please stand up and see the doctor. They say that they are receiving treatment to straighten their spine. After taking a picture, they said it was a 3rd or 4th cervical disc herniation. My arms and hands are numb and painful You said the disc was quite advanced. I had a nerve injection. The reason for getting a nerve injection is A swollen nerve pressed by a disc It's a transaction that returns it to its original state. So, this is to make the pain less painful as much as possible. But that doesn't mean the disc has sunk right away. You said it wasn't a fundamental treatment. So what's important is. I usually keep my posture straight! If you don't keep your posture straight No matter how many injections you get, it's useless. There are a lot of patients coming in and it is not difficult to give injections, but This is not a fundamental solution He told me to pay special attention to my posture. After getting a nerve injection for the first time, I went to physical therapy for a week. After the second nerve injection, the treatment was completed. Even after getting the second shot and receiving physical therapy If it continues to be bad, you may need to undergo manual therapy. In my case, I got better after the second time. So there is no need to do manual therapy. Good words, you give really good advice. So if you go when there are a lot of people, you'll have to wait a long time lol The cervical disc has not relapsed yet. If your posture continues to be incorrect He said that it would definitely happen again and I would come back. No overtreatment As much as possible, through the patient's own efforts A teacher who tells me how to get better. Thanks to you, I can now trust you and go out with confidence. The physical therapists and nurses are all friendly. I was so satisfied.
또이또이23.09.27Views 186Likes 0 Lower back disc treatment~[8]
I've had back pain since I was young. After getting married, having children, and raising them, it reached its peak. I went to Silra Hospital on the 119th visit and underwent surgery for the 3rd and 4th discs. Since then, the pain continued, making life difficult. By chance, my younger sibling recommended swimming, so I started and have been exercising for 20 years now. It was tough at first, but I only did freestyle, and after a few years, the pain gradually disappeared. I believe that after disc surgery, building muscle strength through exercise is important. I recommend this to anyone suffering from disc problems like me.
박금주23.08.10Views 70Likes 0 Inquiry about acupuncture treatment for herniated disc in the lower back[4]
I sprained my back while moving the sofa earlier. After receiving acupuncture treatment at the Korean medicine clinic, I feel better and would like to pursue additional treatments. We haven't proceeded with treatment, but lately I've been overexerting myself. In case of fatigue, back pain is recurring. Should I proceed with regular acupuncture treatments? I'm also worried about whether surgical intervention might be necessary.
정정우23.08.07Views 111Likes 0 Is there an effect of disc acupuncture treatment?[3]
I've been suffering from a herniated disc for 10 years. They say there's no choice but to build muscle core through exercise. It's not easy or successful in life. Anyway, since a herniated disc is also a nerve problem, I think acupuncture treatment might be effective. Are there any reviews from people like me who have tried traditional Korean medicine acupuncture treatment for symptoms like disc numbness and stiffness?
수기23.08.07Views 133Likes 0 Disc treatment at traditional Korean medicine hospitals/clinics[2]
It seems that many people suffer from disc problems due to degenerative or improper postures related to age. I also have concerns about a herniated disc due to work environment issues. I understand that, usually, surgery at a general hospital (private clinic) is considered for treating a herniated disc in the lower back. However, I would like to learn about treating herniated discs through traditional Korean medicine. From what I heard, at the Korean medicine clinic, it is possible to treat a herniated disc without surgery. If there are people who have received treatment for a herniated disc at the Korean medicine clinic, I would appreciate it if you could share your information.
H Kim23.08.07Views 124Likes 0 One-time treatment for herniated disc in the lower back[2]
I have a question about traditional Korean medicine treatment for common lumbar disc disease among spinal conditions. I heard that the spine, which is the pillar of the human body, has an increased risk of disc problems due to degenerative changes that occur with aging. Moreover, these days, even among young people who spend long hours using computers and smartphones, the incidence of disc problems is said to be increasing due to poor posture. Usually, when considering a clinic for lumbar disc treatment, I wonder if traditional Korean medicine clinics can also treat disc issues, as well as the treatment duration, cost, and the methods used. Above all, if it is possible to treat a herniated disc without surgery, I think that would be a major advantage of traditional Korean medicine for herniated disc. If there are members who have experience with traditional Korean medicine treatment for herniated discs in the lower back, I would like to get some information.
H. Lee23.08.07Views 84Likes 0 Is traditional Korean medicine effective for treating a herniated disc in the lower back?[2]
Two years ago, I suddenly experienced severe pain and couldn't move, so I went to the hospital and was diagnosed with a herniated disc in my lower back. I was hospitalized for a week and have been undergoing consistent physical therapy for two months, and now I can only perform very simple daily activities without overexertion. I only move enough to avoid straining my back when doing household chores, and I avoid any activities that put stress on my back such as lifting or carrying heavy objects. I manage to get through the day by walking for about an hour each day. There is also depression caused by this. So I wonder if traditional Korean medicine treatment is helpful, and I want to visit a Korean medicine clinic for treatment. Is there anyone who has experienced traditional Korean medicine treatment or can offer some advice?
이슬23.08.06Views 109Likes 1 Effectiveness of traditional and Western medicine treatments for disc issues[2]
A few months ago, I went on a trip with my sisters, and my older sister said her back was hurting. After a few weeks, I was in so much pain that I couldn't walk, so I went to the orthopedic surgeon for a check-up, and they said it was a herniated disc. So, I received injection treatments twice a week for several months. The cost was also extremely expensive. The pain disappeared when I received the injection treatment, but I can't keep getting expensive injections forever... It's been about a month or two since you stopped the injection therapy, and I hear that you still experience occasional pain when you overexert yourself or feel tired. Has anyone tried treating a herniated disc with traditional Korean medicine? If surgery is not performed, which treatment is better in terms of cost and effectiveness, Western medicine or traditional Korean medicine?
agnes011723.08.02Views 103Likes 0 (Concern) Will traditional Korean medicine help with a herniated disc?[10]
My husband is suffering from a herniated disc in his lower back. He always complains of back pain when lifting heavy objects or overexerting himself. He has a herniated disc and back pain, and he struggles a lot. Every time he feels pain, he lies down and suffers greatly. I think consistent treatment might be helpful. Would traditional Korean medicine treatment also be beneficial for a herniated disc? I had lumbar disc surgery a very long time ago. I'm doing simple exercises regularly, but I feel so sorry when I see myself hurting...
머랭이23.08.01Views 76Likes 0 Will acupuncture and chuna treatment at a Korean medicine clinic help my husband's herniated disc?[3]
The whole family is sick... haha Mom and Dad shouldn't get sick. I also have weak bones, so I feel achy every day. My husband seems to have an early stage of a herniated disc. I receive chiropractic treatment every week. There is no sign of improvement even after continuing treatment. It seems like the cool feeling only lasts for that moment..ㅠㅠ So, I am thinking of recommending that you try traditional Korean medicine treatment now. Does traditional Korean medicine Chuna therapy only help alleviate symptoms of herniated discs in the lower back? I'm also curious whether it might help with fundamental treatment.
슭23.07.31Views 87Likes 0 [Concern] Acupuncture treatment for herniated disc in the lower back[6]
I sprained my back while working a part-time job in logistics. These days, I have been consistently visiting the Korean medicine clinic after work and receiving physical therapy. Sometimes it seems like I am getting better after physical therapy, but... When I go back to work, due to the nature of the job, I tend to lift heavy objects. The symptoms are worsening again. Is surgical intervention necessary instead of acupuncture and physical therapy? I'm curious. Please give me an answer.
정정우23.07.31Views 70Likes 1 I have a herniated disc in my neck. Will acupuncture treatment help improve it?[2]
Because of a herniated disc in my neck, I also experience numbness in my arm. In some cases, the area around the back of the neck becomes stiff. I also have a headacheㅠㅠ In this case, after going to the orthopedic department and receiving physical therapy It only gets a little better then, but the fundamental treatment doesn't work. Will I get better if I receive acupuncture treatment in this case? I'm afraid of injections, so I haven't gotten one. Should I get it?
최혜선23.07.31Views 111Likes 0 Can disc treatment be done with Chuna therapy?[4]
Hello. My grandmother is experiencing pain due to a herniated disc, possibly because of her advanced age. She is having difficulty walking, and her pain is worsening, so I want to take care of her. I think traditional Korean medicine treatment might be good, but would Chuna therapy or manual therapy be effective? I plan to continue receiving chiropractic treatment and Chuna therapy if I find them satisfactory at the oriental medicine hospital. Please give me some advice.
사랑투잉23.07.29Views 102Likes 0 I recommend disc treatment at Nowon Seongmo Orthopedic Clinic in Sanggye-dong.[7]
The doctors here are very reasonable in their treatment. I always see a lot of elderly patients there. They don't necessarily recommend surgery, but rather offer personalized treatment options. I also went because my neck and back hurt. After seeing an X-ray, he said that he had a straight neck and a straight back and received physical therapy. The doctor told me to walk briskly for about an hour. So I walked briskly as the doctor said, and the pain went away. It's so great that it allows patients to heal themselves rationally.
김나영23.07.25Views 140Likes 0 Is there a hospital in Wonju that is good at treating disc problems?
My back hurts so much these days. I'm worried that it might be a herniated disc because my legs hurt. I need to go to an orthopedic surgeon, but the examination fees are expensive these days. They say that there are cases where they insist on surgery first. I'm wondering if there's an orthopedic clinic where I can get an accurate diagnosis and treatment. My legs hurt so much that I'm scared I might need surgery right away.
라일락23.07.19Views 229Likes 0 Review of chiropractic therapy and Korean medicine clinic treatment for jaw disc disorder[10]
Currently in the second year of moderate temporomandibular joint disc disorder. The Korean medicine clinic visited for physical therapy. < Treatment Review > This is the oriental medicine clinic I visited. I am 2 years into jaw disc treatment, preparing for sprinting I sometimes visit the oral medicine department. They didn't provide any physical therapy at all. So, I visited the Korean medicine clinic. According to the doctor He said that jaw disc problems don't just happen spontaneously. They said there is a separate cause. Sleeping position Just posture. Eating habits (hard foods) This habit of going You mentioned that the jaw joint causes a clicking sound. Once a jaw disc dislocation occurs, there is no surgery to fix it. I have to manage it lifelong. I'd rather have surgery, but I can't even do that. You need to start with prevention from the beginning. But I am already too late. You need to receive management and treatment to prevent it from getting worse. First, I had a consultation. Received acupuncture and electrical massage through physical therapy. They recommended chiropractic adjustment because my posture is not good. You gave a good massage for your chin! My posture is really bad usually. Getting a chuna treatment made me feel really refreshed. Currently, I visit at least once a week without fail. Thank you for reading the lengthy message.
연뿌엥23.07.16Views 168Likes 1 [Review] Non-surgical treatment methods for spinal stenosis (disc.[14]
Hello. This is Sunja 🙄 Today, I would like to share information about spinal stenosis and herniated discs. In February 2020, I suddenly experienced lower back pain, and neither bending, lying down, nor sitting in any position was comfortable. The pain was so severe that I didn't know what to do, and I struggled through it. Standing was actually the most comfortable position for me. Due to severe pain, I received a pain-relief IV drip and was prescribed painkillers and anti-inflammatory medication at a nearby hospital. I then visited a traditional Korean medicine clinic and underwent two weeks of acupuncture and chuna therapy, thinking I was getting better. However, after nearly two months, while preparing dinner for my child, I suddenly experienced the same symptoms again. I couldn't even put on socks by myself, and whenever I coughed, it felt like my lower back was about to separate from the rest of my body. Actually, I had previously received treatment for a similar symptom in my mid-20s, so I thought, "This must be a disc issue?!" As my lower back condition gradually worsened, this time I visited a specialized spinal orthopedic clinic instead of an oriental medicine clinic. Upon arriving at the hospital, I immediately completed the registration, took an X-ray, and then saw the doctor. The doctor said there was nothing visible on the X-ray that could be confirmed. I then scheduled an MRI for the same day and returned to the hospital at the appointed time. (But why isn't the MRI done immediately? Each hospital requires a new appointment and a return visit.) As expected, the discs at levels 3, 4, and 5 showed early signs of disc issues, and among them, disc 4 was slightly herniated, with the nerve slightly torn. Fortunately, it is not yet at a stage requiring surgery, and we decided to monitor the condition after receiving injection treatment. Treatment for a herniated disc in the lower back is generally divided into non-surgical and surgical treatments. The method of treatment varies depending on the severity of the condition. Non-surgical treatment Medication therapy, steroid injection (intervertebral disc herniation site) ※ Surgical treatment Microscopic disc surgery, endoscopic high-frequency laser disc surgery I directly injected steroid medication into the disc number 4, which is causing the most pain. Naturally, since it was an injection, it was prickly, and as the medication was administered, I felt a stinging sensation along with a dull ache that extended to my leg. Since the medication is directly administered to the nervous system, side effects such as dizziness, vomiting, fever, and hormonal issues like menstrual irregularities in women can occur. She sat me in a wheelchair and moved me to the recovery room, saying I could walk, but I chose not to and sat down instead. I remember feeling a bit embarrassed 🤣 One week after injection therapy It has improved to the point where I no longer feel discomfort in daily life. If we consider 10 as the worst pain, like severe pain, then currently it's about 1? Even after three years, I am doing relatively well. Sometimes, if I perform strenuous movements or lift heavy objects incorrectly, I feel worse. When that happens, I immediately lie down. Stop everything! I lie down without doing anything. A herniated disc must rest unconditionally. And whether it's light or heavy, I usually don't lift heavy objects, such as delivered packages. Of course, I exclude when I exercise. Because I maintain proper posture during exercise, my back pain actually decreases 🤣. However, in everyday life, even though I try to be careful, my posture unconsciously slips, often causing pain. So I don't lift at all. I try to maintain correct posture and frequently do posture correction exercises. I make spinal hygiene, which considers back health, a daily habit. For those suffering from a herniated disc like me, exercise is not the only answer, and you can't just endure it or think you should. Your back is precious! You should take care of your precious back! Spinal stenosis (disc) is not only treatable with surgery; non-surgical treatments can also lead to recovery. First, consult a specialist.
선쟈23.07.14Views 171Likes 1
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