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[Health Column] A Comprehensive Summary of the Effects and Side Effects of 'Density Alpha Tip,' the Game Changer of Radiofrequency Lifting[1]
Hello, this is Director Choi Woo-hyeok. I got 800 shots of Thermage. Interest in radiofrequency lifting is so high that the same phrases are being used naturally. 🔥 Among them, the hottest rising equipment these days is the one chosen by actress Lee Young-ae. Density It is. I’m going to introduce the newly released weapon, the 'Density Alpha Tip'! Just like when I first encountered 5G after using LTE 3 or 4 years ago , I got the impression that it was innovative, as if it had skipped a whole generation! Today, I will explain those vivid experiences and top-secret information in a very easy-to-understand way. ✨ Monopolar? Bipolar? How are high-frequency devices classified? 📢 High-frequency devices that deliver energy from the surface without piercing the skin are broadly divided into two types. 📌 'Monopolar' that penetrates deep into the skin When the electrode touches the skin, high-frequency energy A method that goes deep down beneath the skin no see. The globally famous American Thermage is the original device, and as for domestic devices... Oligio, Tentherma, Volneumer, Serf, and the ones we are introducing today Density etc. This is included here. 📌 'Bipolar' concentrated on the skin surface It is a method in which high frequency waves travel back and forth between two electrodes on the tip surface. Rather than the deep place A lot of energy is concentrated on the surface of the skin. It has the characteristic of being able to do so. What is the effect of shooting monopolar and bipolar rays simultaneously? ? 📢 By stimulating both the deep layers and the surface of the skin simultaneously, the synergistic effect of collagen production becomes much greater. . South Korea is also the leading country for microneedle radiofrequency (Potenza, Scarlet, etc.). As a result of repeated research by the research team, Collagen density increases significantly when monopolar and bipolar energy are applied simultaneously. I discovered the fact that Following the Potenza Diamond Tip, which first applied this amazing combination, the device released as a full-fledged radiofrequency lifting machine has inherited the technology intact. Density High Tip no see. Since it cares for both the surface and the inner layers of the skin at once, the synergy in elasticity is bound to be exceptional. What exactly is different about the new 'Density Alpha Tip' compared to existing tips? ? 📢 To summarize in one word, it has been upgraded to "double the inspection area and double the energy consumption." Just as there are some shortcomings in the first-generation models of all electronic products, the existing Denserty Hi-Tip also had a slight risk of side effects, such as skin peeling or blistering, because energy was concentrated in specific areas due to the simultaneous action of two electrodes. This Alpha Tip has perfectly overcome that drawback. 🛠️ 🔸 Maximizing energy efficiency The Density Alpha Tip has doubled in area and doubles the energy. in other words, Getting hit by 300 Alpha Tip shots is the same amount of energy as getting hit by 600 existing High Tip shots. It essentially gets into the skin. Of course, the effect on improving elasticity will be much better, right? 🔸 The risk of side effects has actually decreased. If the energy is doubled, aren't the side effects also doubled? You might be worried about that. However, if you look at the actual temperature change graph, Energy is transferred very evenly and consistently over a large area. It works. Because heat is evenly distributed across the skin, the risk of side effects such as blisters or burns has been significantly reduced compared to conventional tips. Who would you strongly recommend the Density Alpha Tip to? 📢 It is an excellent alternative for those with sensitive skin and a lot of redness who were hesitant about lifting procedures. Some of the patients visiting the clinic Skin with a weak skin barrier, easily reddens, and is sensitive You have. These people wanted to receive skin firming care, but they could not easily get lifting procedures due to concerns about side effects. Denserty Alpha Tip has a low risk of irritation and side effects, and Effects of improving complexion, flushing, and redness You can expect to simultaneously. 📌 For those with sensitive skin who are worried about side effects after a lifting procedure 📌 For those who want to improve skin elasticity while simultaneously caring for redness and dull complexion 📌 For those who want to consistently and safely manage anti-aging every 3 to 6 months FAQ Q1. Does landing just 300 Alpha Tip shots really produce the same effect as the standard 600 shots? ? A1. Yes, that is correct! It is not simply about completing the number of shots; the total amount of energy (Joules) delivered to the skin is what matters. Since the Alpha Tip is designed with double the surface area and energy, you can experience the same energy as the existing 600 shots with just 300 shots. It saves time and reduces the time spent enduring pain by half. Q 2. I have sensitive skin; can I resume my daily activities immediately after the procedure? A2. Since the system has been improved to ensure energy is delivered very evenly across the entire surface, in general, aside from mild redness after the procedure, the likelihood of side effects such as blisters or peeling is low, allowing you to return to your daily life immediately. However, as results may vary depending on the individual's barrier condition, sufficient consultation is required before the procedure. Q3. How often should I receive high-frequency lifting? A3. People in their 20s and 30s consistently receive RF high-frequency treatments to slow down the aging process. Generally, receiving these treatments periodically—every 3 to 6 months depending on your skin condition—is very helpful in maintaining youthful and elastic skin for a long time. conclusion: I am cautiously confident that the introduction of the Density Alpha Tip in the high-frequency lifting market is not merely a slight improvement in performance, but a game-changer innovation that transcends a technological generation. 📌 Key Points : Density Alpha Tip Maximizing treatment efficiency with double the surface area and energy, and minimizing the risk of side effects through uniform heat delivery! 📌 Management points : Even sensitive and reddened skin can care for elasticity and complexion simultaneously without burden. 📌 A cautious word : No matter how good the equipment and tips are that have been released, it is safest to determine the number of shots and energy intensity after consulting with a specialist who can accurately diagnose your current skin barrier thickness and sensitivity. We will be back next time with more informative and interesting skin stories! Thank you. Director Choi Woo-hyeok Graduated from the College of Life Sciences, Korea University Graduated from Kyung Hee University College of Medicine Kyung Hee University Hospital Resident Regular member of the Korean Academy of Cosmetology Read other health columns by Director Choi Woo-hyuk > [Health Column] Why Did the Flu Vaccine Switch from Quadrivalent to Trivalent? A Comprehensive Summary of the Reason for the Reduced Number and Actual Preventive Effects [Health Column] Criteria for Visiting a Hospital for Enteritis and Cases Where Monitoring at Home Is Possible [Health Column] How to Properly Filter Out Health Checkup Tests Where the Doubts Outweigh the Benefits [Health Column] Causes of Hyperlipidemia (Dyslipidemia) and Lifestyle Management Guide
최우혁 원장26.05.17Views 38Likes 1 [Health Column] Should I endure with lasers? Or end it with a facelift? Checking my skin's 'golden time'[2]
hello. Director Kim Jeong-min of View Plastic Surgery Clinic no see. Every time I look in the mirror Face line that isn't what it used to be So, even though I wondered, "Is it because I haven't had enough sleep?", before I knew it, Deepened nasolabial folds and a sagging jawline You must have been very worried because you could clearly feel this, right? That very time when deciding on surgery right away feels burdensome, yet you worry that doing nothing will cause it to sag even more! My facial condition is simple Procedure possible steps Whether, or not surgery Is this a more effective step? I will give you a guide right now on how to clearly distinguish them. 1. Is my skin still at a stage where treatments are sufficient? ? 🌱 If you feel your skin elasticity has slightly decreased and is sagging lightly, laser or thread lifting is the answer! If you have these symptoms Procedure Consider this first: ✅ Only when smiling When nasolabial folds are slightly prominent ✅ The jawline weakly In the case of the initial stage of collapse ✅ of the entire face Voluminous It is still in a good state. At this stage, applying physical tightening with thread lifting or boosting elasticity with radiofrequency or ultrasound lasers alone is sufficient Natural improvement This is possible. Above all, prepare for surgery The burden of recovery is low. That is a huge advantage! 2. Is it time to consider surgery on my skin? ? 🌱 If the effects of the procedure feel too short-lived or if there is a lot of excess skin when pulled by hand, it falls into the realm of surgery. For people like this Facelift surgery I recommend: ✅ Between the forehead and the space between the eyebrows Severe wrinkles In the case of drooping eyelids ✅ For wrinkles and sagging skin all over the face all at once If you want to improve ✅ For those who want a 확실한 (definite) lifting effect without worrying about scars or nerve damage It’s not just the outer skin that has lost elasticity, Possibility that the deep fascial layer (SMAS) has already started to sag It is high. In this case, rather than a procedure that only tightens the surface Resolves the fundamental sagging The surgery performed is much more effective. 3. How is a facelift different from alternative procedures? 🌱 The key is to directly correct the deep structure (SMAS layer) that causes aging. Let me highlight the key points of a facelift: 📌 SMAS (fascial layer) dissection When the SMAS layer, a thin membrane surrounding muscles, loosens due to aging, the skin sags along with it. Through surgery, this layer is directly separated and tightened, and the excess is removed to produce a definite effect. 📌 No need to worry about scars The incision line is meticulously planned along the area around the ear to ensure that the scar is not noticeable after recovery. The more skilled the medical staff, the more cleverly they hide it along the hairline or behind the ears. Medical staff proficiency That is really important! 4. Essential points to check for a successful facelift ? 🌱Check for anatomical understanding and aftercare systems rather than simply low costs. Make sure to check these 3 things for satisfactory results: skilled medical staff The face is a complex area where numerous nerves and blood vessels pass through. Only medical professionals with extensive clinical experience can perform precise surgery without nerve damage. 1:1 Custom Design Everyone has different skin thickness and bone structure. The extent and angle of the peeling must be finely adjusted to suit the individual's condition to avoid 'pointed ears' or awkward facial expressions. Systematic follow-up care In addition to having an anesthesiologist on staff, having well-equipped scar care and swelling management programs is essential for a faster return to daily life. 💡 Frequently Asked Questions (FAQ) Q1. Will there be significant scarring after a facelift? ? A1. The incision is usually made along the line around the ear, and skilled medical professionals hide the scar along the hairline or behind the ear so that it is not easily visible. It will be relatively inconspicuous once it recovers over time, so you don't need to worry too much. Q2. I am still in my 40s; would it be okay for me to have surgery already? ? A2. The criterion is the 'degree of skin and fascia sagging' rather than age. If the effects of the procedure last only about a month, or if there is a lot of excess skin when you pull it taut, surgery may be a more suitable option at this stage. Please consult with a specialist. 💬Conclusion You cannot turn back time, but you can change the speed of aging. The dilemma between a lifting procedure and a facelift is likely due to the desire to return to "the youngest and most vibrant version of myself." Rather than being swayed by others' reviews or cheap events My current skin condition and the depth of sagging It is wise to find the most suitable method for it. Instead of worrying while looking in the mirror alone, try thoroughly checking the condition of your fascia with a professional. That small step will become the most valuable investment that determines the next 10 years. View Plastic Surgery Clinic Director Kim Jeong-min jeon ) Chonnam National University Hospital Fellow jeon ) Clinical Professor at Chonnam National University Hospital Regular member of the Korean Medical Association Korean Society of Plastic Surgeons Regular member Lifetime member of the Korean Society of Plastic and Reconstructive Surgeons Supervising Specialist of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Korean Association of Plastic Surgeons in Private Practice Korean Society of Aesthetic Plastic Surgery Regular member International Society of Aesthetic Plastic Surgery (IPRAS) Regular member
김정민 원장26.04.27Views 105Likes 2 [Health Column] When to See a Hospital for Enteritis and When to Monitor at Home[9]
Hello, this is Director Choi Woo-hyuk. If your child starts having diarrhea or vomiting, Should I go to the hospital right now? The first thing that comes to mind is: fortunately 70-80% of cases of enteritis get better on their own. , a few Key signals When this happens, it is essential to seek medical attention. Enteritis that can be treated at home and enteritis that requires immediate hospitalization Clearly distinguishing criteria I organized it. How common is enteritis, and why is it confusing? 📢 Partial natural recovery occurs, but the initial symptoms are not clear, so it can be confusing. Enteritis is usually Nausea/vomiting → diarrhea It often happens in sequence. So, when going to the hospital before diarrhea, many parents worry, “Isn’t it too early to diagnose enteritis?” but Whether you go to the hospital early or watch it at home, the course of enteritis will not be prolonged. The important thing is to distinguish 'when is a hospital necessary?' How are acute and chronic enteritis distinguished? 📢 The standard is 'the duration of diarrhea' . acute enteritis : Diarrhea within 2 weeks If it ends with chronic enteritis : Diarrhea Lasts more than 2 weeks If it works 👉 According to this standard The criteria for deciding whether to visit a hospital also change. When should I go to the hospital if I have acute enteritis? 📢 The key is ‘dehydration’ and ‘the child’s overall condition.’ ✔️ Most common reasons: Symptoms of dehydration If you experience the following symptoms: A visit to the hospital is absolutely necessary. 👀 When your eyes look sunken 🧴 When your skin looks dry 🚽 When the amount of urine has noticeably decreased 😴 When a child is lethargic, does not play, and does not want to eat 👉 Adults can last a day or two, Children are much more vulnerable to dehydration. At the hospital IV fluid therapy or blood tests You can check the status accurately. ✔️ When damage to other organs is suspected If the severe sagging condition persists due to enteritis, 👉 Burden on other organs such as kidneys, lungs, and heart This can go. especially If the amount of urine decreases rapidly You must go to the hospital without delay. ✔️ When you have a fever, judge it like this The fever will go down within 1-2 days After the fever goes down When the child starts playing and trying to eat again → 👉 In many cases, it is okay to observe the progress at home. on the other way, fever Without falling down The child If it keeps looking difficult → 👉 You need to see a doctor. When you have chronic enteritis, what are the criteria for going to the hospital? 📢 The key words are 'weight loss' and 'symptoms other than diarrhea'. . ✔️ The most important signals: weight loss Diarrhea 4-6 times a day If weight loss continues for more than two weeks → 👉 You must go to the hospital. on the other way, Even if you have frequent diarrhea If you eat well and maintain your weight → 👉 It is highly likely that it is not a big bottle. ✔️ When other symptoms appear in addition to diarrhea Symptoms such as: If you see them together A visit to the hospital is required. skin abnormalities Eye-related symptoms Long-lasting fever joint pain Other changes that cannot be explained by diarrhea alone 👉 This is Other issues besides the intestines It is a sign that something may be hiding. FAQ Q1. Do I have to go to the hospital every time I have diarrhea? A1. No. A single symptom alone does not necessarily require a visit to the hospital. Dehydration, sagging, weight loss, etc. composite signal is important. Q2. Should I go to the hospital even if I have just one symptom that appears on the Internet? A2. Don't judge based on just one word or one symptom. Whether multiple symptoms appear together It is more important to see. Q3. What should I do if my child seems to be having a hard time? A3. If you feel like “I can wait a little longer” Observe and drink plenty of water It's okay to do that. conclusion ✔️ Most cases of enteritis recover without going to the hospital. ✔️ But if you see the signal below Go to the hospital without delay. Symptoms of dehydration A severely sagging appearance sudden decrease in urine output weight loss Accompanied by other symptoms besides diarrhea ✨ The key is not ‘one symptom’ but ‘the child’s overall condition’. If you have any difficulty in making a judgment, Seeking professional advice is the safest option. no see. Director Choi Woo-hyuk Graduated from Korea University's College of Life Sciences Graduated from Kyung Hee University College of Medicine Kyung Hee University Hospital Resident Regular member of the Korean Society of Dermatology
최우혁 원장26.02.10Views 184Likes 5 [Health Column] Can the Encore Laser Reduce the Recovery Burden of Under-Eye Fat Repositioning?[5]
hello, Director Eun-kyung Woo of Lumiel Plastic Surgery no see. If the area under your eyes continues to look puffy or have dark shadows, your entire face will look saggy and tired. Especially if you often hear people say, “You don’t even need to sleep, so why do you look so tired?”, you may need to check for structural changes under your eyes. This time In what cases is under-eye fat repositioning helpful? , and Why Encore Laser Therapy Reduces Recovery Burden Let me summarize it simply. Contains only the essential information for those who want natural improvement! 1. In what cases is under-eye fat repositioning helpful? 💫 A method that helps structural improvement when bulging, sunken, and dark circles occur simultaneously As we age, the thin membrane that holds the fat under our eyes weakens, allowing the fat to push forward. At this time Double structure with a bulging top and a sunken bottom As a result, dark circles and a tired look become more prominent. 🔸 Example symptoms The area under my eyes always looks puffy The tear troughs deepen and shadows form. Dark circles become darker Overall, a tired and dark impression Because these changes often cannot be resolved with makeup or sleep, Diagnosis of structural problems It's good to receive it. 2. What is the principle behind the under-eye fat redistribution? 💫 The process of organizing protruding fat and redistributing it to the necessary areas to achieve balance. The area under the eyes is a delicate area where the skin, muscles, and fat layer all move together. Over time, the fat layer weakens and the fat pushes forward. At this time, some of the fat can be transferred to the deficient area (tear trough) to restore natural volume. 🔸 Core Principles Unbalanced fat is sorted out The sunken area is filled with fat Forming an overall smooth under-eye line It's not just about removing fat. Tidy up + move + restore balance This is an important point. 3. How is the Encore Laser method different? 💫 Incision burden ↓ Recovery burden ↓ Natural approach 🔹 Conjunctival incision method Without opening the outer layer of the skin Approach to the inner conjunctiva do. ✔ No worries about visible scars ↓ ✔ No taping required 🔹 CO₂-based laser Encore laser is CO₂ based Precisely separate unnecessary fat I can do it. Do not manipulate one area repeatedly It may help reduce bleeding and swelling. 🔹 Thermal energy As the laser's micro-thermal energy is transmitted to the deep layers, You can expect positive changes in skin elasticity improvement and fine wrinkle reduction. 🔹 Quick return to daily life There is no need to remove stitches and the burden of bruising and swelling is relatively small. Return to daily life is relatively quick no see. FAQ Q1. Can I return to my daily life immediately after the procedure? A1. Most light daily activities can be resumed gradually. Initial rest will aid recovery. Q2. How long does the swelling or tightness last? A2. It may appear during the natural recovery process and will gradually improve depending on the individual's condition. Q3. Can my eyes look different? A3. Some people feel that their under-eye area becomes flatter and more defined, but the goal is always to achieve a natural improvement. conclusion Under-eye fat repositioning Not just for cosmetic purposes , a procedure that can help correct the imbalance of the structure under the eyes and brighten the overall impression. But most importantly, First, accurately diagnose “why this change occurred” are you. 🔍 In this case, you need to check under-eye bags Deep dark circles deep tear troughs The Encore laser method may be an option for those who want to reduce the burden of incisions and have a quicker recovery. Because every under-eye structure is different, be sure to consult a specialist thoroughly. Personalized plan It is important to establish. Lumiel Plastic Surgery Clinic Director Woo Eun-kyung plastic surgeon Hallym University Medical Center Plastic Surgery Advisor Member of the Korean Society of Plastic and Reconstructive Surgeons (KPRAS) Full member of the International Society of Plastic and Reconstructive Surgeons (IPRAS) Regular member of the Korean Society of Aesthetic Plastic Surgery Full member of the Korean Society of Plastic Surgeons Regular member of the Korean Society of Craniofacial Plastic Surgery Full member of the Korean Society of Burn Surgery Former Director of Ruby Plastic Surgery Former Director of Irene Plastic Surgery Completed residency in plastic surgery at Hallym University Medical Center Visiting Professor, Department of Plastic Surgery, Hallym University Medical Center
우은경 원장26.01.09Views 835Likes 4 [Health Column] From Plantar Fasciitis to Disc Herniation: Rethinking Pain from a "Criminal and Victim" Perspective[4]
hello, Director Kim Hyeong-min of Rebom Oriental Medicine Hospital (Daegu Branch) no see. Pain comes on suddenly one day and stops your daily life. Usually The sore spot is the cause of the problem It's easy to think that way, but that's not necessarily the case. The place where pain appears may be the 'victim' who first felt the burden amidst the changes in the entire body. In this article, we will examine common pain conditions like plantar fasciitis, knee pain, and herniated discs from the perspective of "culprits and victims." Let me tell you why we should look at the flow of the entire body rather than just the painful area. 1. Why can the area where pain appears be considered a ‘victim’? ✅ Pain may be a result, not a cause. Let's take plantar fasciitis as an example. Just because the soles of your feet hurt doesn't mean they're causing the problem themselves. The body shape becomes hunched If the center of gravity is shifted forward , the burden on the plantar fascia increases, As these changes accumulate, they begin to signal pain. in other words, Inflammation is not a 'starting point' but a result of a changed environment. It's close to . This kind of change can also manifest itself in everyday life. If the pain in the soles of your feet gets worse when you stand for a long time or repeat certain postures If other parts of the body are fine, but only a specific spot continues to hurt Before treating only the painful area, Posture, body shape, and weight distribution habits It is helpful to look back at them together. 2. Why are there more 'secondary victims'? ✅ When the balance is broken, the burden shifts elsewhere. When the body's balance tilts forward, Should support original weight Muscles around the hip joint This makes it difficult to do my job. As a result, the calves, soles of the feet, and knees end up bearing the burden. Calf cramps, knee fatigue, and changes in foot structure Rather than that part being a 'problem' The result of the collapse of the entire balance It could be. So, as time goes by, many people have experienced discomfort in their knees or calves. Don't just look at the symptoms in one area, Where did the burden shift from? Look at the flow. 3. Is the disc really the 'culprit' that suddenly appears? ✅ The disc may be the result of old changes being revealed. A herniated disc (also known as a disc) is a condition in which a protruding area is visible on examination. That feels like the cause. But in reality, even before that Spinal curve, pelvic alignment, and surrounding muscle balance this It is very likely that it has changed gradually. So the disk is not a sudden culprit, Results revealed in a difficult environment It's close to . An example of a symptom is when back pain gradually worsens without any special cause. Rather than just looking at the 'shape' of the disc, Why that environment was created A collaborative approach is needed. 4. Why is it that when we only look at the painful area, the root cause is hidden? ✅ Pain is a signal, and the cause may lie elsewhere. The painful area only serves as a signal to say, “I’m having a hard time right now.” The main cause of the problem is Load distribution, pelvic and spinal alignment, and movement patterns It may be in . If the pain is recurring for this reason, rather than just managing the painful area, An approach that examines the flow of the entire body together This is required. From this perspective Manual therapy or spinal alignment restoration It can be used to assess not only the area of pain but also the overall balance of the body to reduce the burden. The more recurring the pain is, the more you should check 'why the burden is placed there' rather than 'where it hurts'. FAQ Q1. Why do I end up feeling uncomfortable again if I only treat the painful area? A1. This is because the area where pain appears is not the starting point of the problem, but rather the area that was first burdened in the change in the body's balance. Taking care of only the painful area may provide temporary relief, but if the load flow or body shape imbalance remains, similar discomfort may recur. Q2. In what cases would manual therapy or spinal alignment restoration be helpful? A2. If the cause of the pain is related to changes in body shape or movement patterns rather than a specific area itself, After evaluation, it can be utilized as an approach to adjust the whole body balance. conclusion Pain is an important message your body sends. If you only look at the painful part, you only see the 'victim'. Fundamental changes are easy to miss. Examining the flow of load, posture, and alignment changes together is the starting point for understanding recurrent pain. It is difficult to expect the same results for everyone. So Rather than making a decision without thinking, check the current status The process of finding the appropriate management direction through consultation with medical professionals This is important. ✨ Listening to your body's signals is the beginning of health management. Rebom Oriental Medicine Hospital Daegu Branch CEO Kim Hyung-min Adjunct Professor at Gachon University College of Oriental Medicine Graduated from Kyung Hee University College of Oriental Medicine President of the Korean Society of Spinal Orthopedics Current Affairs Magazine selected as one of Korea's 100 best doctors Member of the Korean Society of Oriental Medicine Member of the Korean Society of Oriental Pediatrics Member of the Korean Society of Otorhinolaryngology and Dermatology Member of the Korean Society of Oriental Dermatology Member of the Korean Society of Oriental Medicine Member of the Korean Society of Immunoassay Member of the Kyunghee Donghee Society (IKOMS) Member of the Korean Society of Oriental Dermatology Member of the Korean Society of Pain Management See other columns by Director Kim Hyeong-min of Rebom Oriental Medicine Hospital (Daegu Branch) > [Health Column] Hyperbaric Oxygen Therapy: Why It Helps Manage Fatigue and Recovery [Health Column] Is surgery really the answer for a herniated cervical disc? [Health Column] Why does shoulder pain recur? From impingement syndrome to frozen shoulder, understanding the "flow" reveals the answer.
김형민 원장26.01.05Views 107Likes 4 [Health Column] Thread Lifting vs. Laser Lifting vs. Facelifting: Which is the Right Choice?[10]
hello, Representative Cho Min-young of Paengpaeng Hospital no see. Many people worry about having a youthful face, Which lifting treatment is right for me? There are many times when I feel lost. especially 20s “I want to maintain the current state for a long time”, After 30s Many people come to the clinic “because they want to improve sagging and wrinkles caused by aging.” today Thread lifting, laser lifting, and facelift We will explain in detail what each of these is and what their characteristics are. I'll just give you the key points to help you choose. What kind of procedure is thread lifting? 👉🏻A procedure that physically lifts sagging areas using medical thread ✔️ Insert thread and pull directly on the sagging area Immediate lifting effect You can expect. ✔️ Generally melting thread , and there is no incision. Recovery is relatively quick It has the advantage of being called . ✔️ This is a treatment often chosen by people who want to quickly return to their daily lives. 🔸 Examples of areas that are often of concern nasolabial folds (especially marionette lines) double chin sagging cheek lines ⚠️ However, When a lot of fat has accumulated due to aging Since other procedures may be required in addition to single-use thread lifting, it is safer to plan through consultation. How does laser lifting work? 👉🏻A method that stimulates the skin using energy such as ultrasound and high frequency. ✔️ Inside the skin Helps resynthesize collagen and improves skin texture and elasticity can help you. ✔️ Because it does not cut the skin, it is relatively Less burdensome no see. But please consider this too! ⚠️ Limitations on improvement in deep wrinkles and severe sagging There may be. ⚠️ proceed multiple times For those who expect “immediate, big changes”, this may be disappointing. When should I consider facelift surgery? 👉🏻Surgical method that cuts the skin and pulls it directly ✔️ In case of older age or significant sagging It is the treatment of choice. ✔️ It is considered to be very effective as it physically pulls you in. Just something you absolutely must know! ⚠️ If you pull too hard unnatural impression This could be it. ⚠️ The recovery period may be long. , the residual swelling may last a long time. So what are the strengths of thread lifting? 👉🏻Silifting is a choice that strikes a balance between the limitations of laser and the burden of surgery. ✔️ Expecting greater results than laser ✔️ Less burdensome recovery than surgery People who find incisions burdensome It could be a good choice for you. ✔️ Application to various areas This possibility is also an advantage. ⚠️ However, this is not a treatment that guarantees the same results in all cases. ✔️ Causes of sagging ✔️ Skin condition ✔️ Whether it is local or not It is important to have a customized plan after thoroughly checking the back. FAQ Q1. How do I take care of my face after a facelift? A1. To help reduce swelling cold compress It is recommended to proceed with the exercise. In some cases, wearing a lifting band may also help. It is important to follow the medical staff's instructions as detailed management may vary depending on the user's condition. Q2. How long does the effect of thread lifting last? A2. There are individual differences, but usually Maintain for several months or more You can think of it as possible. There may be differences depending on lifestyle habits, skin condition, age, etc., so it is recommended to discuss this thoroughly during consultation. conclusion Today, we compared the most popular treatments at once. The most important thing is, There is no one treatment that is equally good for everyone. no see. ✔️ Face shape and skin condition ✔️ Causes of sagging ✔️ Desired level of change Taking all these factors into account Satisfaction is highest when planning is personalized. Wrong choice It can cause discomfort such as muscle discomfort, sagging cheeks, and skin deformation. Consult thoroughly with experienced medical staff I recommend that you decide afterward. “What is the right choice for me right now?” Checking is the best place to start. Representative Paengpaeng CEO Cho Min-young Korea University Graduated from medical school General Surgery Resident, Korea University College of Medicine Hospital Master of Surgery, Korea University Graduate School of Medicine Doctor of Medicine, Department of Surgery, Korea University Graduate School of Medicine Korea University College of Medicine Surgery classroom professor Specialist and professor at Yokohama University School of Medicine, Japan Florida, USA Cleveland Clinic professor USA ASMBS International Committee Director IFSO Program Committee & Scientific Committee Director American Society for Bariatric Plastic Surgery (AACS) regular member Seocho-gu, Seoul Medical Council Vice President of Academic Affairs Korean Society for the Study of Obesity and Metabolism (KSMBS) Executive Director Korean Society of Aesthetic Medicine regular member Read other columns by Cho Min-young, CEO of Paengpaeng Hospital. 💬 [Health Column] What are the top 3 areas of facial thread lifting that people worry about the most? 💬 [Health Column] How to improve skin elasticity loss in winter with thread lifting? 💬 [Health Column] What to do if you neglect UV rays in winter? From photoaging prevention methods to the moment when you need a threadlift.
조민영 원장25.12.23Views 674Likes 6 [Health Column] Spinal Stenosis: Pay Attention to the Signals Your Legs Send Before Your Back![12]
hello, Director Moon Ji-hwan of Rebom Oriental Medicine Hospital no see. When you walk, your calves and thighs easily become sore, If your legs start to feel numb after walking just a little bit and you have to rest, is it simply fatigue? Many people only think of back pain, Spinal stenosis often first presents itself in the legs. Today this disease Why does it occur, why does it repeat, and from what perspective should we look at it? cast Let's organize it to fit our daily experiences. Why does spinal stenosis occur? The cause of spinal stenosis is not the 'result' of nerve compression, The process of 'reducing the space' through which nerves pass This is the key. As I get older ✔️ The posterior joint is getting thicker and thicker ✔️ The ligaments become stiff ✔️ The alignment of the waist and pelvis may be disrupted. If this condition continues Weight is repeatedly placed on a specific area , In that cumulative process The space in the passage through which the nerve passes gradually decreases. At first, it may feel like simple leg fatigue and be easy to miss, but ⚠️ If you experience recurring discomfort while walking, it may be an early sign. “It used to be a no-brainer, but these days it’s hard to walk without taking frequent breaks.” 👉 Instead of simply dismissing recurring walking discomfort as ‘due to age,’ it is better to examine the cause. What are the symptoms of spinal stenosis? Spinal stenosis is Discomfort varies depending on posture This is a representative feature. ✔️ If you straighten your back, the discomfort will get worse (the space for the nerves to pass through becomes narrower) ✔️ A feeling of temporary relief when bending over (the space for the nerves to pass through is temporarily expanded) Because of this, many people Walking posture with the back unconsciously bent will be taken. However, this posture actually increases lumbar instability. ⚠️ spinal canal It can accelerate the progression of stenosis. 🔸 Symptoms that may appear together Reduced walking distance Feeling like my legs are losing strength sensory changes 👉 If symptoms change depending on posture, it may be a structural problem rather than simple muscle pain. Why does spinal stenosis recur or worsen? Because the 'reason' for the narrowing of the neural canal has not been resolved. Spinal stenosis is not simply a recurring “narrowing of the nerve canal.” ✔️ If the axis of the waist and pelvis remains collapsed, ✔️ The weight remains in the same position ✔️ Changes such as posterior joint hypertrophy and ligament hypertrophy accumulate again. (Hypertrophy, simply put, is more than the original Thickened and enlarged no see.) So many people Repeating the pattern of “getting better and then feeling uncomfortable again” It will be done. “I was fine for a while after the treatment, but at some point I had trouble walking again.” 👉 Rather than just alleviating symptoms, Why is it repeated? We need a perspective that looks at it together. Why should we look at spinal stenosis structurally? When treating spinal stenosis This is because we look at the ‘alignment flow’ of the waist-pelvis-hip joint, not just the waist. Spinal stenosis is 👉 It is the 'result' of a pinched nerve 👉 The process of accumulated change as alignment collapses no see. The treatment used at this time is ✔️ Alignment-based manual therapy ✔️ Spinal Alignment Restoration It doesn't just stop at relaxing your muscles, Considering the axes of the pelvis, lumbar spine, and hip joints together Direction to reduce lumbar shaking and instability It proceeds as follows. When the alignment is stable ✔️ Reduces the burden on the nerves when walking ✔️ An environment is created that can alleviate the inconvenience of walking in daily life. It is important to “not just look at the narrow space, but to correct why it has become narrow.” FAQ Q1. Does all spinal stenosis require surgery? A1. Not all cases are candidates for surgery. Many people can manage it with non-surgical treatment and lifestyle management. However, if there are changes in nerve function such as decreased leg strength, loss of sensation, or urinary difficulty, prompt treatment is required. Q2. Is walking exercise helpful? A2. While it may help in some situations, forcing yourself to walk while out of alignment can actually make the discomfort worse. It is important to adjust the amount and method of walking according to your individual condition. Q3. If the pain is reduced, does that mean the stenosis has improved? A3. It is difficult to determine recovery based on pain reduction alone. If the structural cause remains, symptoms may reappear. 📌Spinal stenosis Structural disorders that affect walking ability beyond back pain no see. So rather than simply reducing inconvenience, ✔️ Why the neural canal is narrow ✔️ What alignment changes have accumulated? It is important to look at the process together. Although not all of your current symptoms may be signs of illness, If you experience recurring discomfort while walking in your daily life It's a good idea to check it out once in a while. Through consultation with a specialist Management direction that suits your condition Please take a look. Rebom Oriental Medicine Hospital Gangnam Branch Director Moon Ji-hwan Graduated from Kyung Hee University College of Oriental Medicine Kyung Hee University Graduate School of Oriental Medicine, Doctoral Program Visiting Professor, College of Oriental Medicine, Kyung Hee University Former Director of Sasang Medical Banryong Oriental Medical Clinic Former Director of the Department of Oriental Medicine, Chonnam National University Hwasun Geriatric Hospital Executive Director of the Korean Society of Spinal Orthopedics Member of the Korean Society of Oriental Medicine Member of the Korean Society of Oriental Internal Medicine Member of the Korean Society of Acupuncture and Moxibustion Medicine Member of the Korean Society of Oriental Medicine Research Fellow, Korean Society of Joint Rehabilitation Member of the Korean Society of Obesity Studies 👉 If you have any discomfort when walking, check out the manual therapy at Rebom Oriental Medicine Hospital.
문지환 원장25.12.17Views 1036Likes 8 [Health Column] Can Encore Laser Improve Undereye Bags? Key Points You Might Miss[11]
Hello, I am Director Woo Eun-kyung of Lumiel Plastic Surgery. The area under the eyes is the area that changes the impression of the face the fastest. Even if you have just a little bit of bulge or dark circles, it's easy to hear people say, "You look tired." Many people “Even though I get enough sleep, I always look tired.” , she confides her concerns, saying, “The bags under my eyes are getting more and more bulgy.” Today, many people with these concerns are looking for Encore Undereye Fat Laser Treatment About, I will explain it to you in an easy and accurate way. 1. What is Encore Under-Eye Fat Laser Treatment? 💫 Encore under-eye fat laser treatment Without skin incision It is a non-surgical method of treating fat through the conjunctiva. Encore lower eyelid fat laser treatment Ultrapulse CO₂ laser from Lumenis Using , Through the conjunctiva inside the eye redistribution of fat That's the way it is done. ✔️ Access only to the inside of the conjunctiva without skin incision ✔️ Appropriately remove fat + redistribute to necessary areas (tear troughs, etc.) ✔️ Aim for a natural under-eye line This method is different from the conventional incision surgery. No external scars This is the feature. 2. Encore Undereye Fat Laser How does the procedure work? 💫Encore Under-Eye Fat Laser Treatment The key is not to simply remove fat, The process of carving and rearranging ' is in. 🔸 Approach through the conjunctiva with a high-performance CO₂ laser 🔸 Separate large fat lumps into smaller units 🔸 Remove unnecessary fat 🔸 The sunken area (tear trough, etc.) is relocated Restoring the three-dimensional effect of the sea Through this process Natural under-eye lines can be created. ( tear trough It refers to the line-like area that appears slightly sunken in the front part under the eye. The very spot where the under-eye bags appear when we're tired!) 3. What are the unique benefits of Encore Under-Eye Fat Laser Treatment? 💫 Non-incision, precision, and reduced recovery burden No scarring with transconjunctival approach It is performed without skin incisions, leaving no visible marks. Minimize damage to surrounding tissue Because high-power lasers work precisely in one pass, It helps reduce the risk of bleeding and swelling that occurs when repeatedly manipulating the same area. The recovery period is relatively short. There are individual differences, but In many cases, daily life is possible from the next day. Another advantage is that there is less bruising and swelling. Natural three-dimensional effect through fat redistribution A 'cleanup + supplementation' approach rather than simple removal Collagen production promotion effect You can expect elasticity to improve over time. Most procedures can be performed under general anesthesia or local anesthesia. 4. Encore Under-Eye Fat Laser Who can benefit from the procedure? 💫 Especially recommended if you want to alleviate the impression of looking tired. 🔹 If the fat under the eyes is bulging 🔹 If you have dark circles under your eyes and look tired 🔹 If the tear trough is sunken and the eyelid is hollow 🔹 Overall swollen (pseudoedema type) under the eyes 🔹 If you want to quickly return to your daily life without the burden of surgery 🔹 If the amount of fat under the eyes is not excessive and the skin elasticity is maintained to a certain degree 5. What effects can I expect? 💫Improving under-eye lines, dark circles, and three-dimensionality, etc. Improvement of bulging under-eye fat Possibility of alleviating dark circles caused by shadows Tear trough volume supplementation Improve tired impression Potential for increased elasticity through collagen regeneration Pursuing natural results without being excessive ⚠️ However, The effects do not appear the same for everyone and may vary from person to person. ⚠️ If there is a lot of fat under the eyes or the skin is sagging, other surgical methods may be more appropriate. 6. Are there any precautions or side effects? After the procedure temporarily Swelling, bruising, foreign body sensation This may appear like mad rarely Infection/Bleeding Possible occurrence Not suitable for all cases Consultation with a specialist is required FAQ Q1. Does Encore under-eye laser treatment hurt? A1. Under general anesthesia or local anesthesia Pain during the procedure is minimized. There may be a slight foreign body sensation for a few days after the procedure, but it usually improves within a few days. Q2. After Encore Under-Eye Laser Treatment recovery period How long will it take? A2. There are individual differences, but for most Daily life is possible from the next day do. Since it is a conjunctival approach, bruising and swelling are relatively less. Q3. Encore Undereye Laser Treatment effect How long does it last? A3. The redistributed fat tends not to return, Because aging continues, the duration of maintenance varies from person to person. Q4. Encore Undereye Laser Treatment class Differences between general under-eye fat repositioning surgery What is it? A4. Encore treatment focuses on minimizing thermal damage to surrounding tissues using a high-powered CO₂ laser. Some existing lower eyelid fat repositioning surgeries remove too much fat, causing the lower eyelids to completely sink in or causing swelling to persist for a long time, but Encore surgery delicately treats the thin layer of fat. How to reduce damage to normal tissue no see. Q5. Encore Undereye Laser Treatment after Reoperation Is this ever necessary? A5. Most people can achieve satisfactory results with just one treatment. In extremely rare cases, additional procedures may be necessary if there is more fat than expected or if the fat redistribution under the eyes is insufficient. Q6. Encore Undereye Laser Treatment after Aegyo-sal Doesn't this disappear? A6. The Encore procedure only removes and repositions unnecessary fat under the eyes, so it is located in a different location from the aegyo-sal area. Rather, the bulging fat under the eyes may be corrected and the previously hidden aegyo-sal may become more prominent. However, if you are born with less aegyo-sal, the change may not be significant. conclusion ✨ Under-eye fat and dark circles greatly affect the overall impression of the face. Encore under-eye fat laser treatment An option for those seeking natural, non-surgical improvements. as, This procedure is not suitable for all cases. Amount of fat under the eyes Skin elasticity Structures around the eyes Expected changes All four of these must be considered. thus Choosing the most suitable method for you through an accurate diagnosis from a specialist This is more important than anything else. If you have significant concerns about your under-eye area, get a consultation and check your current condition. 😊 Lumiel Plastic Surgery Clinic Director Woo Eun-kyung plastic surgeon Hallym University Medical Center Plastic Surgery Advisor Member of the Korean Society of Plastic and Reconstructive Surgeons (KPRAS) Full member of the International Society of Plastic and Reconstructive Surgeons (IPRAS) Regular member of the Korean Society of Aesthetic Plastic Surgery Full member of the Korean Society of Plastic Surgeons Regular member of the Korean Society of Craniofacial Plastic Surgery Full member of the Korean Society of Burn Surgery Former Director of Ruby Plastic Surgery Former Director of Irene Plastic Surgery Completed residency in plastic surgery at Hallym University Medical Center Visiting Professor, Department of Plastic Surgery, Hallym University Medical Center 👉🏻 Are you curious about the Encore Laser treatment introduced by Dr. Eun-Kyung Woo of Lumiel Plastic Surgery?
우은경 원장25.12.11Views 908Likes 6 [Health Column] How to Improve Winter Skin Elasticity with Thread Lifting[9]
hello , Representative Paengpaeng of Jo Min-young Representative Director no see . ❄️ recently suddenly It got cold In the weather “ The face why like this It's stretched out …?” do Surprise Surprised enemy Are you there? ? In winter dryness because skin Elasticity Collapsing period la , Home care alone Improvement It's difficult Are you worried? People There are many . so today thread lifting second Centered around skin elasticity lowering cast how To solve number Is there Easy accurately I'll organize it for you. . “ To me Correct The method Is that right? ?” What you were wondering about To you all Help I hope so I hope . 😀 1️⃣ wrinkles · The sagging why And it happens, Block number Is there any? ? 👉🏻 skin aging Is 30 From the beginning Accelerated , prevention this most big It's a key . skin Aging fast In progress The timing is For each individual But it's different , commonly 30 big From then on In the eyes noticeably Elasticity decrease doing It's convenient . 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At this time Thread appropriate In the area Insert If you pull it ✨Immediate lifting effect Natural collagen and elastin regeneration effect during the thread absorption process✨ You can expect both of the above at the same time! → so sag improvement + contour line trim second desirous To you all especially Popular many It's a procedure . 4️⃣ Silifting is commonly any In the area many One ? 👉🏻 corners of the mouth · Fate · Eye area · forehead etc. Satisfaction level high In the area many We are proceeding . most many Performing a procedure region Is Next It's the same . corners of the mouth and nasolabial folds Eye area forehead this In addition Kona abdomen etc. various In the area It also applies one , Satisfaction level high region Is face center line no see . 🔸 Expected improvement wrinkled The part Smoothly trim collapsed jawline Pull face Outline more Clearly The scar Namji Not Recovery speed Thread In the body Naturally Absorbed Foreign body sensation Less in other words , comparative The procedure is Simple yet Direct change cast desirous To you all chosen The reason is Here there is . 5️⃣ Treatment The result is What according to Will it change? ? 👉🏻 Proficiency high medical staff The choice is most It's important . ever so popularized It's called a procedure chart , Medical staff Skill and In judgment according to The result is big It's different . 🔸 why medical staff The choice is Is it important? ? skin Thickness and elasticity , sag The extent every Different Because disappointment type · robbery · angle The choice is importance erroneous Tensile force apply city dimples ( hollow defeat ) generation possible 🔹 this In case Ideal This is the medical team various case cast experienced skilled face The structure accurately Judging Professionalism Individual In the state Match disappointment direction · robbery · Sheep Adjust number present medical staff thread lifting second Considering If you are there , first My own skin Status accurately diagnosis subject That is First of all . This Based on Customized Treatment flan second If you stand up by far Satisfaction high result cast Get number there is . Safe and secure natural Lifting for carefully Please choose I hope . thank you . 😊 FAQ Q1. thread lifting after Recovery is long time Will it work? ? A1. mostly Daily life Return fast It's convenient . but Individual skin In the state according to The difference there is Medical treatment city Guided That is great . Q2. Silifting is how much Is it maintained? ? A2. The maintenance period is Personal skin Elasticity , Lifestyle habits , line By type according to It's different . Q3. already different The procedure Even though I did Silifting Is it possible? ? A3. possible In some cases But existing Treatment record · skin In the state according to Will change number Because there is accurate Counseling I need it . Representative Paengpaeng CEO Cho Min-young Korea University Graduated from medical school General Surgery Resident, Korea University College of Medicine Hospital Master of Surgery, Korea University Graduate School of Medicine Doctor of Medicine, Department of Surgery, Korea University Graduate School of Medicine Korea University College of Medicine Surgery classroom professor Specialist and professor at Yokohama University School of Medicine, Japan Florida, USA Cleveland Clinic professor USA ASMBS International Committee Director IFSO Program Committee & Scientific Committee Director American Society for Bariatric Plastic Surgery (AACS) regular member Seocho-gu, Seoul Medical Council Vice President of Academic Affairs Korean Society for the Study of Obesity and Metabolism (KSMBS) Executive Director Korean Society of Aesthetic Medicine regular member Read other columns by Cho Min-young, CEO of Paengpaeng Hospital. 💬 [Health Column] What are the top 3 areas of facial thread lifting that people worry about the most?
조민영 원장25.11.25Views 408Likes 4 [Health Column] Comprehensive Guide to Precautions Before and After Laser Hair Removal Treatment[5]
Director Choi Woo-hyuk Hello, this is Director Choi Woo-hyuk. Laser hair removal is an effective method of hair removal using laser technology. In this column, we will discuss in detail the precautions, principles, and tips to maximize the effectiveness of laser hair removal. 1. Precautions before laser hair removal ✔️ Waxing and hair removal prohibited: Avoid waxing or other hair removal methods 4 to 8 weeks before the procedure. Since hair that has been removed cannot serve as a heat energy conductor, the effectiveness of the treatment will be reduced. ✔️ Effectiveness only on specific hair: Laser hair removal is effective only on dark hair. It does not respond to white hair, so it is better to undergo the procedure when you are young. ✔️ Avoid UV exposure: Be careful not to expose your skin to sunlight before and after the procedure. The darker the skin, the higher the risk of burns. ✔️ Shave in advance: It is recommended to shave before the procedure to keep hair short. Long hair can cause burns or damage to the device. ✔️ Post-treatment procedures for skin conditions: If you have skin conditions such as folliculitis or acne, treatment must be completed before the procedure. 2. Precautions after laser hair removal ✔️ Taking medication and applying ointments: After the procedure, you should use the prescribed medication or ointments from the hospital to prevent inflammation and pigmentation. ✔️ No hot baths or saunas: After the procedure, avoid hot baths or saunas to protect the skin. ✔️ Blister caution: If blisters form after the procedure, they may be superficial burns, so it is advisable to visit the hospital immediately. ✔️ Sunscreen is essential: To prevent excessive melanin production after skin damage, it is crucial to use sunscreen. ✔️ No alcohol or smoking: Alcohol and smoking can delay recovery, so it is recommended to refrain from them for at least 1 to 2 weeks after the procedure. 3. Principles of Laser Hair Removal Laser hair removal destroys the cells that produce hair using a laser. In this process, the selected wavelength, intensity, treatment interval, and the meticulousness of the practitioner play important roles. 4. How to maximize effectiveness ✔️ Pre-procedure shaving: Shave the hair one or two days before the procedure to facilitate heat transfer. ✔️ Do not use waxing or depilatory creams: To maximize effectiveness, waxing or depilatory cream use should be prohibited before hair removal. ✔️ Choose an experienced hospital: Hospitals that are too inexpensive may have lower quality procedures, so it is important to select an experienced hospital that can customize treatment based on the condition of the hair. Laser hair removal is a procedure that can yield highly satisfactory results if properly prepared and managed. Be sure to understand your skin type and hair condition well, and undergo the procedure safely through thorough consultation with a professional. Director Choi Woo-hyuk Graduated from Korea University College of Life Sciences Graduated from Kyung Hee University College of Medicine Kyung Hee University Hospital Resident Full member of the Korean Society of Dermatology and Aesthetic Medicine -------------------------------------------- Are you curious about other people's laser hair removal reviews? 👉🏻 I'll tell you about the effects of laser hair removal received due to concerns about hair. 👉🏻 Got my armpit hair removal for summer!💁♀️
최우혁 원장25.03.26Views 8727Likes 11 [Health Column] Can I exercise with plantar fasciitis? Six key facts about plantar fasciitis[27]
Director Choi Woo-hyuk Hello, this is Director Choi Woo-hyuk. Plantar fasciitis is a condition characterized by inflammation of the plantar fascia located on the bottom of the foot, primarily causing pain in the heel area. This condition can be fully cured with early management and appropriate treatment, but if left untreated, it risks becoming chronic. In this column, we will discuss the causes, symptoms, treatment methods, prospects for complete recovery, and prevention strategies for plantar fasciitis. 1. What is plantar fasciitis? Plantar fasciitis is a condition caused by inflammation of the plantar fascia, a tissue that absorbs shock in the foot and supports the arch. Excessive activity, abnormal foot structure, and weight gain are major causes. When continuous stress is applied to the plantar fascia, inflammation and pain typically occur in the heel. This condition commonly occurs in individuals with occupations that require standing for long periods, after suddenly engaging in intense exercise without prior training, or when performing repetitive strenuous exercise for extended periods. 2. Causes of plantar fasciitis The main causes of plantar fasciitis are as follows. 1) When repetitive stress is applied to the plantar fascia due to prolonged walking or standing activities 2) When structural issues of the foot, such as flat feet or high arches (pes cavus), cause uneven pressure on the plantar fascia 3) When the plantar fascia is subjected to excessive stress due to obesity or rapid weight gain 4) When wearing shoes that lack cushioning or do not properly support the feet 5) When a person who does not usually exercise engages in intense physical activity In such cases, a significant impact can be applied to the plantar fascia. 3. Plantar fasciitis symptoms The early symptoms of plantar fasciitis are sharp heel pain felt when taking the first step after waking up in the morning and when suddenly standing up and starting to walk after sitting for a long time. This occurs because the plantar fascia is not used for a long period and then suddenly subjected to pressure. Additionally, pain may occur when pressing on the inside of the heel or when bending the toes upward toward the instep. In the early stages of plantar fasciitis, the pain may be mild, but over time, it can persist during activity or after prolonged rest. The pain typically starts in the center of the heel and can spread across the entire sole of the foot, and if left untreated, it may lead to chronic pain. 4. Treatment methods for plantar fasciitis The most important part of treating plantar fasciitis is correcting the cause. If there are clear causes such as being overweight, improper exercise, or uncomfortable shoes, correcting those causes is the first step. Treatment for plantar fasciitis begins with non-surgical methods in the early stages, and in most cases, symptoms are alleviated through these approaches. First, activity levels are adjusted to reduce the burden on the foot, and insoles that support the arch or cold compresses are used to decrease inflammation. Second, stretching exercises and extracorporeal shock wave therapy can relax the tension of the plantar fascia and promote tissue healing. Third, if necessary, non-steroidal anti-inflammatory drugs (NSAIDs) can be taken or patches applied to relieve pain. If symptoms do not improve or persist despite more than six months of non-surgical treatment, surgery may be necessary. The procedure typically involves cutting part of the plantar fascia, known as plantar fascia release. If a bony protrusion has formed on the heel bone, it is removed through a bony prominence removal surgery. These surgical methods may require about 6 to 12 weeks for recovery, and rehabilitation therapy is also necessary after surgery. However, in the case of these surgeries, there is a possibility that pain may persist due to postoperative hematoma or scar tissue formation, and complications such as nerve damage can also occur, so they are performed selectively. The success rate of plantar fasciitis surgery is about 70-90%, but since there can be side effects, it is best to try non-surgical treatments as much as possible. 5. Possibility of complete recovery from plantar fasciitis and management methods Plantar fasciitis can be cured in most patients if treated appropriately in the early stages. If treatment is initiated early in plantar fasciitis, symptoms usually improve within 6 to 8 weeks, depending on the patient's condition. Even if it becomes chronic, a complete recovery can be expected with consistent management and treatment, although the treatment period may take several months. To increase the chances of fully recovering from plantar fasciitis, it is important to reduce pressure on the foot through weight management, and to prevent recurrence of plantar fascia issues by stretching and wearing appropriate shoes. Additionally, maintaining foot health by making sufficient warm-up and fascia relaxation exercises before and after exercise a habit is essential. 6. Prevention of Plantar Fasciitis and Recurrence Prevention The key to preventing plantar fasciitis is to reduce excessive stress on the feet. Wear shoes that provide proper cushioning and support, maintain an appropriate body weight, and consistently practice stretching exercises to strengthen the muscles of the soles and calves. Additionally, it is important to avoid standing or walking for long periods and to give the feet adequate rest. Regularly check the condition of your feet, and if pain occurs, seek a professional for an accurate diagnosis and treatment as early as possible to prevent recurrence. Plantar fasciitis can be completely cured if proper treatment is received early. However, if left untreated, it can become chronic, so it is important to seek professional help immediately when symptoms appear. Improving lifestyle habits along with treatment can effectively prevent the recurrence of plantar fasciitis. If you experience symptoms of plantar fasciitis, visit a nearby hospital and take the first step toward healthy feet. Director Choi Woo-hyuk Graduated from Korea University College of Life Sciences Graduated from Kyunghee University College of Medicine Kyung Hee University Hospital Resident Full member of the Korean Society of Dermatology and Aesthetic Medicine -------------------------------------------- Are you curious about other people's reviews of plantar fasciitis treatment? 👉🏻 The best treatment for plantar fasciitis is this! 👉🏻 Plantar fasciitis extracorporeal shock wave therapy review (feat. side effects) 👉🏻 Let me introduce you to shoes that are good for plantar fasciitis!
최우혁 원장24.12.11Views 14382Likes 23
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