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Answer health concerns and win 100%💌 | 45th Answer King🤍 (🚨 Google Form submission requirements have changed starting from the 43rd round!)

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Rewards are even 🔥bigger🎁 | The completely revamped 76th Tier System is now open!💛

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Write a hospital review and all participants get 5,000d💰 | 22nd Hospital Review King

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Share your health-related experiences and get 30,000 won!✍🏻 | Round 32 Record King💚

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Ask questions about health/medical/procedures and receive rewards🔍 | 45th Round Question King🩵

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The weather is hot.

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Height 172 cm, lost 46 kg through dieting, from 106 kg to 60 kg. I'm happy to answer any questions you have!

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Day 1 of walking 6,000 steps

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Thursday 10,000 Steps Walking

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Today's steps

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Walking Challenge Certification

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Climbing to the top by walking 10,000 steps^^

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Walking 5,000 steps

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Drink a glass of water.

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Lunch salad

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Probiotics

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Drinking water

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Healthy Meal

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6,000 steps

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Achieved the step goal for today!

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Morning workout ended with stair climbing.

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The scenery of Undong-gil on May 9th 😀

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9 9 9 9

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May 9th (Thursday) 💦 Benefits of drinking water on an empty stomach in the morning!! 💦

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May 9 (Thu) 💥 Foods that Reduce Chronic Inflammation 5 💥

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