Milk thistle for liver health 😝👩‍⚕️

I rarely drink alcohol because it easily makes me feel tired, so I am taking milk thistle. Since I started taking it, I feel less tired.

I also looked up the benefits of milk thistle.

✓ Liver cell protection & regeneration promotion - helps restore liver health

✓ Antioxidant action -> prevention of hepatocyte damage ~ detoxification & inflammation relief

✓ Prevention of fatty liver & improvement of liver function