๊ฐ๊ฒฉ์ฐจ์ด๋ ์ด๋จ๊น์? ๊ณ ๊ฐ์ง ์ถ๋ค์
August 22 (Thursday): Is it true that 'OO Milk' is now the trend instead of regular milk?
What is A2 milk?
A2 milk refers to milk that contains only a specific form of casein protein found in cow's milk.
It is suggested that A2 protein is more easily digestible and can reduce gastrointestinal disorders.
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Sometimes I feel bloated and uncomfortable after drinking milk. But low-fat milk is okay. ๐ I should try A2 milk too, since it can reduce stomach discomfort~~
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The main reason A2 milk is gaining popularity is because it is easier to digest and places less burden on the stomach compared to regular milk.
Many people experience symptoms such as bloating, indigestion, and gas after drinking milk, which may be due to lactose intolerance, but in some cases, A1 protein may be the cause.
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To address these issues, A2 milk is being proposed as an alternative, and in particular, people who experience digestive discomfort after drinking milk are reporting positive experiences after switching to A2 milk.
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Source: D Daily Wellness