On August 5th (Monday), to prevent heart disease as you age, take good care of your oral health~🦷

Research has shown that the worse your dental health, the higher your risk of developing heart disease.

A research team at Case Western Reserve University in the United States analyzed 12 studies investigating the link between tooth loss and death from cardiovascular disease.

According to the research findings, people who have lost multiple teeth have a 66% higher probability of dying from heart disease compared to those who have not. In particular, the point at which the risk increases sharply is when the number of teeth is 10 or fewer.

Bacteria in the mouth that cause gum disease enter the body through peripheral blood vessels and travel throughout the body via the bloodstream. The research team explained that when these bacteria reach the heart or brain, they damage the blood vessel walls, causing inflammation and forming blood clots, which can lead to heart disease.

To keep your teeth healthy, it is important to maintain good oral hygiene regularly.

Especially, healthy gums are essential for maintaining good teeth and oral health. Improving blood circulation in the gums can enhance resistance to bacteria.

Therefore, it is good to wash your hands thoroughly after brushing your teeth and to massage your gums. Proper brushing is more important than anything else. After meals, you must brush your teeth to eliminate bacteria in the mouth. Especially, through regular dental check-ups, you should receive an accurate assessment of your gum health and continue to manage it consistently.

Source: D Health Chosun