Ignoring symptoms of proteinuria and foamy urine can damage the kidneys

The symptom of proteinuria is the abnormal presence of a large amount of protein in the urine.

If it is normal, it should hardly be detectable, but
When kidney problems occur, protein leaks into the urine.

The problem is... even with proteinuria, most people have no noticeable symptoms.

 

 

Proteinuria symptoms

Most people do not feel particularly sick or uncomfortable.
But if you look closely, you can see this.

 

- Foam remains in the urine for a long time and is abundant
- Face or ankles swell.
- Urine volume decreases or color becomes darker
The fatigue continues.

 

In particular, urine foam should not be ignored.

Foamy proteinuria is a typical early sign.

 

In my case, I was diagnosed with borderline hypertension but became complacent, which led to proteinuria.

Proteinuria levels are detected in the urinalysis.

It is a mild degree if it is +1.
A level of +2 or higher indicates that a detailed kidney examination is recommended.

If it is +3 or higher, there is a possibility that kidney function has significantly deteriorated.

A high level of proteinuria means that the kidneys are deteriorating.

 

Treating proteinuria is about 'finding the cause'.

Treating proteinuria does not only resolve urine problems.
The cause must be properly managed.

 

Hypertension is managed by taking blood pressure medication.
Diabetes requires strict blood sugar management
Specialized treatment is necessary for kidney disease.

 

You must also absolutely change your lifestyle habits.

 

- Reduce salt intake (limit broth and fermented seafood)
Avoid excessive protein intake (overuse of health supplements can be toxic)
- No smoking, moderate drinking
Consistently engage in aerobic exercises such as walking and cycling
- Drink plenty of fluids

 

I also reflected a lot here.
Since changing my diet and starting exercise, my urine has become clearer and my body feels lighter.

 

Especially those who are borderline hypertensive or diabetic
You must make sure to bring a urine test during your health check-up.

 

 

Final summary

 

• Symptoms of proteinuria include foamy urine, swelling, and changes in urine volume.
  The causes of proteinuria are diverse and include not only kidney diseases but also hypertension, diabetes, overexertion, and dehydration.
  - The higher the value, the greater the risk of kidney damage
  Treatment for proteinuria primarily involves managing the underlying cause and correcting lifestyle habits.
  - If you continue to have foamy urine, never ignore it and go to the hospital.

 

 

 

Source:National Health Information Portal