혼자서도 할수 잇으니 좋아보이네요
Since I tend to have particularly bad shoulders and back of the neck, most of the time
I tried using massage machines, visited traditional Korean medicine clinics, orthopedic clinics, and pain clinics, receiving treatments like manual therapy and nerve therapy, but it only felt good for a short while. Then it became difficult again.
Everyone at the hospital keeps saying the same thing~~ Rest...
But can housewives just relax at home all the timeㅠㅠ
Some things are too heavy, some are too expensive, and others are just overwhelming. Some don't match the pressure...
It's really hard to find something that suits me.
Then, I saw a massage gun at a friend's house and tried it out. It was lightweight, and the head parts were various, so I could use it for different purposes. The pressure also had six levels, so I could do exactly what I wanted. It was so convenient that I bought it immediately and started using it from that day.
If you feel slight shoulder or neck stiffness, use a massage gun.
If you do it repeatedly, it will feel better quickly..
It's light and not dangerous, so it's easier and more comfortable to have children do it.