땡땡이
아프아프지만 혈액순환에 도움이 되고 아주 시원한 거 같아요.
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Frequent shoulder stiffness, calf tightness, and lower back pain, so I visit a Korean medicine clinic.
It would be good to visit the orthopedic department frequently and get treatment every day.
I found and settled on Formpler Massage because I liked it.
At first, I used a gentle foam roller to loosen the shoulders, hips, and calves.
Before going to bed in the evening, loosen up your shoulders with a textured foam roller.
When I loosen my lower back, pelvis, and calves, it hurts but feels very refreshing.
I recommend a form filler massage that offers excellent value for money.
When you purchase a foam roller, a poster with massage methods is also included.