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Quit Smoking/Drinking

Having beer after a year...

2023.08.25 22:35
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Having beer after a year...

ย 

I tried drinking a bottle of beer for the first time in almost a year.

I didn't intentionally abstain from alcohol.

I didn't drink it because the hospital advised me not to due to health reasons.

Lately, I've been feeling a bit down, so I had a small drink ๐Ÿ˜

Still, I should try to avoid drinking as much as possible~

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    ์ฐจํ˜„์ •
    ์ œ๊ฐ€ ์ข‹์•„ํ•˜๋Š” ๋ฒ„๋“œ์™€์ด์ ธ....
์ €์˜ค๋Š˜ ๋„ˆ๋ฌด ๋งˆ์‹œ๊ณ  ์‹ถ์€๋ฐ์š”ใ…œ๋ณ‘๋งฅ์™€์šฐ
๋ชธ์ด์šฐ์„ ์ด๋‹ˆ ์˜ค๋Š˜๋งŒ ๋“œ์‹œ๊ณ  ๋‚ผ๋ถ€ํ„ฐ ๋งฅ์ฃผ๋ฐ”์ดํ•˜์„ธ์š”^^
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      ๋šฑ1
      Author
      ์ด ์ž‘์€๋ณ‘์˜ ๋ฒ„๋“œ์™€์ด์ €๊ฐ€ ์ œ์ผ ๋งˆ์‹œ๊ธฐ ํŽธํ•œ ๋งฅ์ฃผ์ธ๊ฒƒ ๊ฐ™์•„์š”.
์ด์Šฌํ†กํ†ก ๋งˆ์‹œ๋ ค๋‹ค ๋ฒ„๋“œ์™€์ด์ € ์„ ํƒํ–ˆ๋Š”๋ฐ ๊ฐˆ๋”ํ•˜๊ฒŒ ์ž˜ ๋งˆ์…จ๋„ค์š”๐Ÿ˜
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    ๋ถ‰์€๋ ˆ๋“œ
    ์ €๋„ย  ํ˜ˆ์•ก์ˆœํ™˜์ด ์•ˆ๋˜์„œ ๋˜๋„๋ก ์•ˆ๋งˆ์‹œ๋ ค๊ณ  ํ•˜๊ณ ์žˆ์–ด์š”ย 
๊ทผ๋ฐใ…œใ…œํ•œ๋ฒˆ์”ฉ ํ•œ์ž”์€ ใ…œใ…ก
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      ๋šฑ1
      Author
      ๊ฐ€๋”์”ฉ ๋งˆ์…”์ฃผ๋Š”๊ฑด ๊ฑด๊ฐ•์—๋„ ๋„์›€์ด ๋œ๋‹ค๊ณ ํ•˜๋„ค์š”
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    ํ•˜๋‚˜๋‘˜์…‹
    ์ €๋Š” ์ˆ ์„ ์ž˜ ๋ชป๋งˆ์‹œ๋‹ค๋ณด๋‹ˆ
ํƒ„์‚ฐ์ˆ˜๋งŒ ์ฐพ๊ฒŒ๋˜์š”
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      ๋šฑ1
      Author
      ์ „ ํƒ„์‚ฐ์ˆ˜๋ฅผ ๋” ๋ชป ๋งˆ์‹œ๊ฒ ๋”๋ผ๊ตฌ์š”.
์ˆ ๋„ ์ž˜ ์•ˆ๋งˆ์‹œ๋‹ˆย  ์ž˜ ์•ˆ ์ฐพ๊ฒŒ๋˜๋„ค์š”
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    ์ตœ์˜๋ฏผ
    ๊ฑด๊ฐ•์„ ์œ„ํ•ด์„œ ์•ˆ๋“œ์‹œ๋Š”๊ฒŒ ์ข‹์•„์š”
์ง„์งœ ๋“œ์‹œ๊ณ  ์‹ถ์Œ ๋ฌด์•Œ์ฝœ
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      ๋šฑ1
      Author
      ์•„~๋ฌด์•Œ์ฝœ.
์ƒ๊ฐ์„ ๋ชปํ•ด๋ดค์–ด์š”.
๋ฌด์•Œ์ฝœ์ด ์–ด๋–ค๊ฒŒ ์žˆ๋Š”์ง€ ์ฐพ์•„๋ด์•ผ๊ฒ ๋„ค์š”. ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹คย 
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    ๋กœ๋˜2๋“ฑ๋‹น์ฒจ
    ์šฐ์™€ 1๋…„๋งŒ์ด๋ผ๋‹ˆ ๊ฑด๊ฐ•์„ ์œ„ํ•ด์„œ ๊ทธ๋ž˜๋„ย 
์ž˜ ์ฐธ์œผ์…จ๋„ค์š” ^^๋Œ€๋‹จํ•˜์„ธ์š”ย 
    • Profile Image
      ๋šฑ1
      Author
      ์•ˆ ๋งˆ์‹œ๋‹ค๋ณด๋‹ˆ ๊ทธ๋‹ฅ ๋‹น๊ธฐ์ง€๋Š” ์•Š๋Š”๋ฐ
์ด๋ฒˆ์—” ์–ด์ฉ”์ˆ˜ ์—†์ด ๋งˆ์‹œ๊ฒŒ ๋˜์—ˆ๋„ค์š”
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    ๊ตฌ๋ฆ„๋ฐฉ์šธ
    ์ผ๋…„์— ํ•œ๋ฒˆ์ด๋ฉด ๋ด์ค˜์•ผ์ฃ ~~~ ใ…Ž ๋ฒ„๋“œ์™€์ด์ ธ ์™•๋…„์— ์ฐธ ๋งŽ์ด ๋งˆ์…จ๋Š”๋ฐ
์ž…๋ง›๋‹ค์‹œ๋Š” ๊ธˆ์ฃผ 7๋…„์ฐจ์ž…๋‹ˆ๋‹ค ใ…‹
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      ๋šฑ1
      Author
      ๊ธˆ์ฃผ 7๋…„์ฐจ
์ง„์งœ ๋Œ€๋‹จํ•˜์„ธ์š”๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
์ „ย  ๋ชจ์ž„์—์„œ ์–ด๋Š์ •๋„๋Š” ๋งˆ์…”์•ผ ๋˜์ง€ ์•Š๋‚˜ย  ํ•˜๋Š”๋ฐ ์ผ๋ถ€๋Ÿฌ ์•ˆ ๋งˆ์‹œ๋Š”๊ฑฐ์˜€๊ฑฐ๋“ ์š”
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    ๋„ค๋ฐ”์ด๋„™
    ์ผ๋…„๋งŒ์˜ ๋งฅ์ฃผ๋ผ๋‹ˆ ์ •๋ง ๋ง›๋‚ฌ์„๋“ฏ์š”.
๊ธˆ์ฃผ ์ •๋ง ์‰ฝ์ง€ ์•Š๋˜๋ฐ... ๊ฑด๊ฐ•์„ ์œ„ํ•ด์„œ๋ผ์ง€๋งŒ ๋Œ€๋‹จํ•˜์‹œ๋„ค์š”.
    • Profile Image
      ๋šฑ1
      Author
      ์œ„๋„ ์•ˆ์ข‹๊ณ  ๊ณตํ™ฉ์žฅ์•  ์•ฝ ๋Š์–ด๋ณด๋ ค๊ณ  ๋…ธ๋ ฅ์ค‘์ด๋ผ ์•ˆ ๋งˆ์‹œ๊ณ  ์žˆ์–ด์š”๐Ÿ˜
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    ์ฐŒ๋‹ˆ
    ์™€ 1๋…„๋งŒ์— ๋งˆ์‹œ๋Š” ๋งฅ์ฃผ๋ง›์€ ์–ด๋–จ๊นŒ์š”?
๊ฟ€๋ง›์ผ๊ฒƒ๊ฐ™์•„์š” ์กฐ์ ˆ ์ž˜ ํ•˜์‹œ๋„ค์š”
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      ๋šฑ1
      Author
      ์‹œ์›ํ•˜๊ฒŒ ๋งˆ์‹œ๊ณ  ์‹ถ์—ˆ๋Š”๋ฐ
์—ญ์‹œ ํ˜ผ์ž ๋งˆ์‹œ๋Š” ๋ง›์€ ๋ณ„๋กœ๋„ค์š” ใ… ใ… 
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    JN
    ์•ˆ๋งˆ์‹œ๋ฉด ์ข‹๊ฒ ๋„ค์š”ย 
๊ฑด๊ฐ•ํ•˜์…”์•ผํ•ด์š”^^
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      ๋šฑ1
      Author
      ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹คย 
๋˜๋„๋ก ์•ˆ ๋งˆ์‹œ๋ ค๊ณ ๋Š” ํ–ˆ๋Š”๋ฐ
์ด๋ฒˆ์— ๋ฐ˜๋ณ‘ ๋งˆ์…จ๋„ค์š” ใ… ใ… 
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    ์ง€ํ๋ฉ”์ด์ปค
    ใ…‡ํ•œ๋ณ‘ ๋งˆ์…จ์œผ๋‹ˆ ๋‹ค์‹œ ๊ธˆ์ฃผ๋กœย 
์ €๋„ ๋Š๊ณ ์‹ถ๋„ค์š” ์ •๋ง
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      ๋šฑ1
      Author
      ์ €๋Š” ์ œ ์ƒํ™ฉ๋งŒ ์•„๋‹ˆ๋ฉด ํ•œ๋‘์ž”์€ ๋งˆ์…”๋„ ์ข‹์ง€ ์•Š์„๊นŒ ๋ผ๊ณ  ์ƒ๊ฐํ•˜๊ฑฐ๋“ ์š”.
ํŠนํžˆ ๋ชจ์ž„์—์„œ ํ˜ผ์ž ์•ˆ ๋งˆ์‹œ๋ฉด ๋ป˜์ญ˜ํ•˜๋‹ˆ๊นŒ์š”.
๋ญ๋“  ์ค‘๊ฐ„์ด ๋”ฑ ์ข‹์€๊ฑด๋ฐ ์‰ฝ์ง€๊ฐ€ ์•Š๋„ค์š”
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    seabuck
    ๊ฐ€๋”์€ ๊ธฐ๋ถ„์ „ํ™˜๋„ ํ•„์š”ํ•˜์ž–์•„์š”
1๋…„ ๋Œ€๋‹จํ•˜์„ธ์š”
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      ๋šฑ1
      Author
      ์ €๋„ ๊ฐ€๋”์€ ๊ดœ์ฐฎ๋‹ค๊ณ  ์ƒ๊ฐํ•˜๋Š”๋ฐ ์•ˆ๋งˆ์…”๋ฒ„๋ฆ‡ํ–ˆ๋”๋‹ˆ ๋ชธ์—์„œ๋„ ์ด์ œ๋Š” ๊ฑฐ๋ถ€ํ•˜๋„ค์š”
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    Quadruple 4 Project
    ๊พธ์ค€ํžˆ ๊ธˆ์ฃผํ•˜์…”์„œ
๊ฑด๊ฐ•์œ ์ง€ํ•˜์‹œ๊ธธ ๋ฐ”๋ž˜์—ฌ~!~
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    ์ฑ„์•„๋ฏธ
    ์™€ ์ผ๋…„๋งŒ์— ๋งฅ์ฃผ ํ•œ๋ณ‘์ด๋ฉด ์ •๋ง ๋Œ€๋‹จํ•˜์‹œ๋„ค์š”
๊ฑด๊ฐ•์„ ์œ„ํ•ด์„œ ํ™”์ดํŒ…์ž…๋‹ˆ๋‹ค
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    ์ธ์–ด๊ณต์ฃผ
    1๋…„๋งŒ์— ๋งฅ์ฃผ๋ฅผ ๋งˆ์…จ๋‚˜์š”.๋ชจ์ฒ˜๋Ÿผ ์ˆ ์˜์‹œ์›ํ•˜๊ณ ย  ๊นŠ์€๋ง›์„ ๋Š๋ผ์…จ๊ฒ ์–ด์š”