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Answer health concerns and win 100%💌 | 45th Answer King🤍 (🚨 Google Form submission requirements have changed starting from the 43rd round!)

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Rewards are even 🔥bigger🎁 | The completely revamped 76th Tier System is now open!💛

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Write a hospital review and all participants get 5,000d💰 | 22nd Hospital Review King

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Share your health-related experiences and get 30,000 won!✍🏻 | Round 32 Record King💚

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Ask questions about health/medical/procedures and receive rewards🔍 | 45th Round Question King🩵

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💛[Daily Life/Habits/Freedom] Bulletin Board Usage Rules💛

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Today's Health Word

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Start of the day

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Stretching

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Lactic acid bacteria

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empty stomach

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Lactic acid bacteria

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Morning reading🥨

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empty stomach

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28
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Tabata

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Lactic acid bacteria

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olive oil

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Water Morning

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10,000 steps

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walking

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Thursday 10,000-step walk~

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It's fun to exercise in warm weather

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Completed the 10,000-step race on February 26th

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High-intensity full-body workout

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Does this make sense???

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Stretching before bed

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