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4.6 Daily workout complete ๐Ÿ’ช๐Ÿ‹โ€โ™€๏ธ

2025.04.06 18:21
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After the one-night picnic yesterday, I slept all night and woke up at 9 o'clock.

I walked in the park ~~^^

The weather is nice, and Sunday is now coming to an end.

Hope you finish everything well~~

4.6 Daily workout complete ๐Ÿ’ช๐Ÿ‹โ€โ™€๏ธ

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Comments 7
  • Profile Image
    ๋น„๋‹ˆ๋น„๋‹ˆ
    ์˜ค๋Š˜๋„ ๊ฑด๊ฐ•์„ ์œ„ํ•œ ๊ฑท๊ธฐ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์–ด์š”
๋‚จ์€ํ•˜๋ฃจ ๋งˆ๋ฌด๋ฆฌ ์ž˜ ํ•˜์‹œ๊ธธ ๋ฐ”๋ž˜์š”
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    ํ•˜๋ฃจ=์ฆ๊ฒ๊ฒŒ+ํ–‰๋ณตํ•˜๊ฒŒ+์›ƒ์œผ๋ฉฐโœŒ
    ๊ฑธ์Œ ๋งŽ์ด ํ•˜์…จ๋„ค์š” 
์˜ค๋Š˜ ํ–‡์‚ด๋„ ํ•˜๋Š˜๋„ ์ข‹์•„์š”
  • Profile Image
    ์˜ค๋‘ฅ์”จ 
    ๊ฑด๊ฐ•ํ•œ ๊ฑธ์Œ ์ผ์š”์ผ์—๋„ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
๊ฝƒ ๋ณด๋ฉด์„œ ๊ฑท๊ธฐ ์ข‹๋”๋ผ๊ณ ์š”
  • Profile Image
    ๋ณดํ†ต์•„์ด
    ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
ํŽธํ•œ ๋ฐค ๋˜์„ธ์š”
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    ์ค„๋ฆฌ์•„
    ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
ํŽธ์•ˆํ•œ ๋ฐค ๋˜์„ธ์š”
  • Profile Image
    ๋•ก๋•ก์ด 
    ๋ฐค์ƒˆ๋„๋ก ์ฆ๊ฒ๊ฒŒ ๋ณด๋‚ด์…จ๋‚˜์š”ใ…Žใ…Ž
๋งŒ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
  • Profile Image
    ์€ํ•˜์ˆ˜
    15000๋ณด ๊ฐ€๊นŒ์ด ๊ฑธ์œผ์…จ๋„ค์š”
์ˆ˜๊ณ  ๋งŽ์ด ํ•˜์…จ์–ด์š” ์ด๋ฒˆ์ฃผ๋„ ๊ฑท๊ธฐ ์‘์›ํ•ฉ๋‹ˆ๋‹ค