Introducing the treatment process for benign paroxysmal positional vertigo (BPPV), which causes sudden dizziness.

One day, when I lay down and turned my head to the left, the sky spun around really fast for 10 seconds and then stopped.
I visited the ENT clinic, was diagnosed with benign paroxysmal positional vertigo (BPPV), and received treatment.
I was fine that day, but when I got home, it kept happening, so I received treatment for vertigo again and was prescribed medication.

hello?
Introducing the treatment process for benign paroxysmal positional vertigo (BPPV).
Benign paroxysmal positional vertigo (BPPV) is a condition where the body's sense of balance is disrupted as otoliths, which are stones located inside the ear, become displaced from their proper position.
In my case, when I lie down and turn my head to the left, the sky spins really hard for 10 seconds and then stops.
I had a feeling because I've had vertigo before.
I went to the ENT clinic right away, and they told me it was benign paroxysmal positional vertigo (BPPV).
So I received treatment for benign paroxysmal positional vertigo right away.
First, he told me to wear glasses that block my vision.
Next, he told me to relax my head and neck.
The doctor grabbed my head, turned it to the sides, and then stood it up.
And they told me to lie down, turn my head the other way, and stand up, so I did that a few times.
They told me to wait and see, and if it doesn't get better, to come back in tomorrow.
I was definitely fine that day, but the symptoms continued the next day as well.

So I visited the clinic again two days later.

I received treatment for vertigo again, and this time I was prescribed medication as well.
They say it is a medicine that helps reduce dizziness.
So I took medication for benign paroxysmal positional vertigo and tried going about my daily life, but the symptoms still didn't go away.
So, I reviewed the process of the vertigo treatment I received at the hospital.
I did the movements the doctor told me to do.

I did the exercises together for a day or two, and perhaps because the otoliths found their proper place during that process, I gradually felt better.
Even when I lay on my left side like before, the sky didn't spin around.
Therefore, since the treatment for benign paroxysmal positional vertigo (BPPV) ultimately ends only when the otoliths return to their proper place, please continue to make an effort until they are returned.