I'm curious about the herbal medicine diet.

When I look at my friends around me, they are losing a lot of weight through herbal medicine diet.

When I looked back after a while, I saw that I had gained more weight due to the yo-yo effect.

They say that in order to maintain the weight loss, you have to keep taking something called Yujeonghwan.

I think there may be side effects if you take it for a long time.

He says he can't stop taking the medication because he's afraid of gaining weight again...

Is there any other way to maintain the weight lost through the herbal medicine diet?

It is really effective for dieting, but I think you have to deal with the side effects as well.

He said his hands were shaking badly, and he was afraid to try it.

What do you think about the herbal medicine diet from a professional's perspective???