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Oriental Medicine Diet

I'm curious about herbal medicine dieting.

2023.08.17 08:59
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Is traditional Korean medicine effective for weight loss?

My weight has increased from 58 to 63...ใ…œ

I exercised, but I also overindulged...

I think I need to start dieting again...

Good place for Dongtan herbal medicine diet

Please recommend something๐Ÿ˜Š

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Comments 15
  • Profile Image
    ์ˆ˜ํผ๋งˆ๋œ
    ๋‹ค์ด์–ดํŠธ๋Š” ์–ธ์ œ๋‚˜ ํž˜๋“ค์–ด์š”..
์กฐ๊ธˆ๋งŒ ๊ธด์žฅ ํ’€๋ฆฌ๋ฉด ์‚ด์ด ๋ถ™์œผ๋‹ˆ์š”..ใ…œใ…œ
๋‹ค์ด์–ดํŠธ ์‘์›ํ•ฉ๋‹ˆ๋‹ค^^
    • Profile Image
      ์ฐจํ˜„์ •
      Author
      ๋งž์•„์š”...ํœด๊ฐ€๋ผ๊ณ  ๋†€๋Ÿฌ๊ฐ€์„œ
๋จน๋ถ€๋ฆผํ•˜๊ณ  ใ… ใ… ย 
  • Profile Image
    ๋ฐ•์ •์ˆ˜
    ๋‹ค์ด์–ดํŠธ ํ•œ์•ฝ์€ ์‚ด์€ ๋น ์ง€๊ธดํ•˜๋Š”๋ฐ
์š”์š”๊ฐ€ ์‹ฌํ•˜๊ฒŒ ์˜ค๋”๋ผ๊ตฌ์š” ใ… 
    • Profile Image
      ์ฐจํ˜„์ •
      Author
      ์š”์š”๊ฐ€ ์‹ฌํ•˜๊ตฐ์š” ใ… ใ… 
๋‹ค์ด์–ดํŠธ ์ ˆ์‹คํ•ด์š”...
  • Profile Image
    ๋„ค๋ฐ”์ด๋„™
    ๋‹ค์ด์–ดํŠธ ํ•˜์‹œ๋ ค๊ณ  ํ•˜๋Š”๊ตฐ์š”.
์ž์—ฐ๊ณผํ•œ์˜์›์ด ์œ ๋ช…ํ•œ๊ฑฐ ๊ฐ™๋”๋ผ๊ตฌ์š”. ๋™ํƒ„์ ๋„ ์žˆ๋Š”๋“ฏ์š”
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      ์ฐจํ˜„์ •
      Author
      ์ •๋ณด๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ๊ฒ€์ƒ‰ํ•ด๋ณด๋‹ˆ
์ง‘๊ทผ์ฒ˜ ์ž์—ฐ๊ณผ ํ•œ์˜์› ์žˆ๋„ค์š”^^
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    ์ดํ˜œ์ง„
    ์ €๋„ ์šด๋™ ํ›„ ๋จน๋ถ€๋ฆผ์„ ํ•ด์„œ ๋‹ค์ด์–ดํŠธ๊ฐ€ ์•ˆ ๋˜๋„ค์š”~ ๋‚˜์ด๊ฐ€ ๋“ค์ˆ˜๋ก ์‹๋‹จ๊ด€๋ฆฌ๊ฐ€ ํž˜๋“ค์–ด์š”ใ…œ
    • Profile Image
      ์ฐจํ˜„์ •
      Author
      ๋จน๋ถ€๋ฆผ์ด ใ… ใ…  ๋‹ค์ด์–ดํŠธ ํž˜๋“ค์–ด์š” ใ… 
ํ•œ์•ฝ๋‹ค์ด์–ดํŠธ์— ํž˜์„ ๋นŒ๋ ค์•ผ๊ฒ ์–ด์š”...
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    ๋‹ฌ๋‚จ99
    ํ•œ์•ฝ์œผ๋กœ ํ•ด๋„ ๊ฒฐ๊ตญ์€ ์šด๋™๊ณผ ์‹๋‹จ์ž…๋‹ˆ๋‹ค.
๊พธ์ค€ํžˆ ํ•˜์‹œ๊ณ  ๊ฑด๊ฐ• ์ฑ™๊ธฐ์„ธ์š”
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      ์ฐจํ˜„์ •
      Author
      ๊ทธ๋ ‡๊ธดํ•˜์ฃ .....ํ•œ์•ฝ๋จน์–ด๋„ ๊ณ„์† ๋จน๋Š”๊ฒŒ ์•„๋‹ˆ๋‹ˆ๊น์š” ...๋‹ค์ด์–ดํŠธ ๋„˜ ํž˜๋“ค์–ด์š” ....
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    ๊น๋ฐ๋˜๊นŒ
    ๋‹ค์ด์–ดํŠธ๋Š” ์–ธ์ œ๋‚˜ ํž˜๋“œ๋„ค์š”
ย ํ•œ๋ฐฉ๋‹ค์ด์–ดํŠธ๋Š” ํ•œ์•ฝ์ธ๊ฑด๊ฐ€์š”?
ย ์•Œ์•ฝ? ํ™˜์ธ๊ฐ€์š”?
  • Profile Image
    ๋ฐฐ์งฑ์ด 
    ์—ฌ๋ฆ„์— ๋‹ค์ด์–ดํŠธ ๋„ˆ๋ฌด ํž˜๋“ค์–ด์š”ย 
ํ•œ๋ฐฉ ๋‹ค์ด์–ดํŠธ ์ €๋„ ๊ถ๊ธˆ ํ•˜๋„ค์š”ย 
  • Profile Image
    ๊น€๋„์—ฐ
    ํ•œ์•ฝ๋‹ค์ด์–ดํŠธ๋กœ ๋น ์ง€๊ธดํ–‡์–ด์š” ใ…Ž
๊ทผ๋ฐ ์œ ์ง€๋„ ์–ด๋ ค์›Œ์š”ย 
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    Sweet seon
    ์š”์ฆ˜ ๋‹ค์ด์–ดํŠธ ํ•œ๋‹ค๊ณ  ๊ณจ๊ณ ๋ฃจ ๋จน์ง€ ์•Š์œผ๋‹ˆ๊นŒ ์ฒด๋ ฅ์ด ๋” ์•ˆ์ข‹์•„ ์กŒ์–ด์š” ๋‹ค์ด์–ดํŠธ๋„ ์ข‹์ง€๋งŒ ๊ฑด๊ฐ•์ž˜ ์‚ดํ”ผ๋ฉด์„œ ํ•ด์•ผํ• ๊ฒƒ ๊ฐ™์•„์š”
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    ๊น€๋ฏผ์ •
    ์šด๋™๊ณผ ์‹๋‹จ์ด ์ œ์ผ ์ข‹๋‹ค๋„ค์š”.
๋‹ค์ด์–ดํŠธ ์•ฝ์ด ํšจ๊ณผ ์ข‹๋‹ค๋ฉด ํ˜นํ•˜๋„ค์š”.