I'm curious about diet herbal medicine.

Since summer, when clothing becomes lighter, is approaching, I am very interested in dieting.

When I see my body not like it used to be, I can't help but sigh.
I'm more interested in herbal medicine for weight loss than other procedures!

The reason is probably because other treatments are procedures, so there are side effects and you have to receive something, which makes me a bit worried and scared. But with diet herbal medicine, I think it's less burdensome because you can just take it casually without much concern.

Are there any side effects associated with the typical diet herbal medicine, considering that they may vary depending on individual constitution and side effects?