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I take Gambihwan from Chamyeongin Oriental Medical Clinic as a diet herbal medicine.
I don't eat it often, but I eat it sparingly when I've gained some weight or need to lose weight quickly.
I don't usually take diet supplements because I'm worried about side effects, but after taking them, I didn't experience any particular side effects.
After taking it for a few days, I felt like my hunger disappeared, and I am taking it regularly as a diet supplement because it has a weight loss effect and no side effects.