Jangsu Wang) Take Chammyeongin Korean Medicine's Gambi-hwan, a safe and side-effect-free diet herbal medicine.

I take Gambihwan from Chammyungin Oriental Medicine Clinic as a diet herbal medicine.

I don't eat it often, but I tend to eat it with some leeway when I gain weight or need to lose weight quickly.

I usually avoid taking diet supplements because I'm worried about side effects, but based on my experience, I didn't have any particular side effects.

After taking it for a few days, I felt the hunger disappear, and since there are no side effects or weight loss issues, I am steadily taking it as a diet supplement.