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I gained about 6 kg in 3 to 4 months.
Deciding that I couldn't go any further, I searched the internet, contacted a nearby Korean medicine clinic, and after visiting for a brief consultation,
I have received a prescription for about one month of medication in pill form.
It's a one-month supply, but I started eating from the first packet and gradually increased to two packets, so I've been taking it for two months.
I lost 5 kilograms.
I didn't exercise, but I had a little breakfast in the morning.