Review of the 8 Constitution Self-Diagnosis! From the characteristics of each constitution to the examination at a Korean medicine clinic.

If you look at the community these days, 8 Constitution Self-Diagnosis Test There are quite a few people who have tried it, right?
I tried it a while ago, and I was surprised that the results were more accurate than I expected.

 

“I thought this was just for fun...” hehe

Actually at first 8 Constitution Self-Diagnosis This looked difficult.
But when I actually tried it, I found out that I could quickly find out my constitutional tendencies just by checking the questions.

 

Today I tried it myself 8 constitution test After reading the review,
By constitution Dietary chart (food list), and 8 Constitution Oriental Medicine Clinic Consultation Until the review
I've organized it all at once.

 

 

The 8 Constitution Self-Diagnosis Test I did is

 

Nowadays, everything is done online.
Just check 'yes' or 'no' on a few questions and you're done.

👉👉 8 Constitution Self-Diagnosis Test

 

👉👉Find out your constitution

I've tried both places.

There are about 30 to 50 questions, and the questions are quite detailed.

 

- Do your hands and feet often feel cold or hot?
- Do you feel tired after eating meat or flour?
- Do you tend to express it right away when you're stressed?
- Do you have indigestion or frequent bloating?

 

It's like this.
After answering all the questions, for each constitution
It clearly states which organs are strong, which are weak, and which foods to avoid.

 

 

What is the 8 Constitution and why is it so popular?

 

The 8 constitutions are Human constitution is divided into eight types based on the strength and weakness of organs such as the liver and lungs.

Taeyangin, Taeeumin, Soyangin, Soeumin There are four basic constitutions:
This is further divided into ‘hot type’ and ‘cold type’, making a total of 8 constitution types.

 

constitution	Key Features	Life Points
Sun person	Developed upper body, strong propulsion	Beware of liver fatigue and illness
Taeeumin	Developed lower body, good stamina	Beware of obesity and metabolic diseases
Soyangin	Active, quick-thinking	Weak kidneys, high fever
Noise	Quiet and cautious, weak digestion	Beware of cold and stomach problems

 

The tendencies really differ depending on the constitution.

My result was 'Soyangjoyeolhyeong'.
It says “hot and moody”
'Ah... that's me...' I said haha

 

 

Dietary Guide by Body Type — Food Really Matters

 

I am 8 Constitution Diet Chart I was a bit shocked when I saw it lol
I heard that my favorite coffee and spicy food don't suit my constitution.
In particular, people with a soyang constitution are said to have a lot of heat and therefore do not like spicy food.

 

If you organize it by constitution, it feels like this.

 

- Sun person: Avoid spicy foods and eat mostly vegetables.
- Taeeumin: Calorie control! Focus on grains rather than meat.
- Soyangin: Foods that cool you down: mung beans, barley, and cucumbers
- Noise: Warm foods, ginger tea, and cinnamon tea are good. 

 

Since then, I have cut down on coffee and drink a lot of water.
I feel so much less tired. I can really feel it.

 

If you need a diet chart for each of the 8 body types, try searching! There are tons of them!

 

 

What is the difference between self-diagnosis and a Korean medicine clinic examination?

 

To be honest, self-diagnosis is for 'getting a feel for your constitution'.
If you want to know exactly 8 Constitution Oriental Medicine Clinic Test I like receiving it.

At the Oriental Medicine Clinic Pulse diagnosis, tongue diagnosis, abdominal diagnosis by
They diagnosed me by looking at my actual organ balance and body temperature response.

 

 

I visited once,
I was surprised because the results were almost identical to the self-diagnosis results.

But my constitution 'complex' In some cases
I felt that professional advice was absolutely necessary.

 

 

To conclude,

 

8 Constitution Self-Diagnosis Test It's a shame to just watch it for fun.
It's a good opportunity to understand my body's reactions.

For those of you who, like me, thought, “I’m the only one with weak digestion…”
It really helps if you try it once.

 

After all, health management begins with “knowing myself.”
Like me today 8 constitution test Give it a try.

 

It's more fun than you think, and you'll be surprised at how accurate it is.