Chong Kun Dang Promega RTG Omega-3 Recommendation

I have been taking omega-3 for about three years.

I started to pay attention after my cholesterol levels came out high in the blood test.

So far, I have been switching between various brands of omega-3 while eating.

I am currently taking omega-3 in the form of triglycerides because I heard it should be taken as triglycerides.

I believe that omega-3 should be consumed because it improves blood triglyceride cholesterol levels, alleviates dry eye syndrome, and has antioxidant effects.

The blood test results have actually improved a lot.

Jongkundang Primega RTG Omega-3 is said to have a particularly high absorption rate in the body, with less fishy smell characteristic of Omega-3, and uses small fish with low heavy metal contamination.

I hope everyone stays safe and takes good care of their health~!!^^