Jongkundang Promega recommends plant-based Omega-3!

I take a product called ProMega from Junggeun-dang when I consume omega-3. The good thing about this product is that each capsule is individually packaged, making it very portable and hygienic, and the capsule size is just right, making it easy to take. ProMega plant-based omega-3 is great because not only are the raw materials plant-based, but the capsules are as well. So, I recommend ProMega omega-3. Omega-3 helps improve blood triglyceride levels and dry eyes, which supports eye health, so I think it's a must to take it.