rTG형이 체내 흡수율이 좋군요... 덕분에 좋은 정보 보고 갑니다..
Omega-3 is an unsaturated fatty acid that the body cannot synthesize, so it must be obtained through food or dietary supplements.
So these days, almost everyone taking supplements seems to include omega-3 without fail.
When studying to purchase omega-3, there is often mention of the molecular structure of omega-3, so please be sure to choose the rTG form.
rTG type has high bioavailability and absorption rate in the body. If possible, choose one without excipients (this applies to all supplements), and it would be even better if it is a plant-based rTG omega type.
In the case of Natural Plus, although it is not plant-based, it uses ingredients selected from small fish with relatively low marine heavy metal contamination, so you can consume it with confidence.
It also contains vitamin E, which is said to help with antioxidant effects.
And above all, I really like the price because it's so affordable. For those who haven't tried omega-3 yet, I think it's good as a starting point.