종근당 오메가3 잘보고 갑니다 저도 구매해서 먹어야겠어요
I wasn't taking my supplements properly, but since I had surgery a while ago, I've been taking them consistently.
Poor blood circulation and dry eyes as well.
Since I am someone whose body aches all over, I didn't know what to eat, but when a friend told me I should definitely take omega-3, I looked into it and found that omega-3 surprisingly contains ingredients that help with the issues I am concerned about.
Improvement of blood circulation, relief of dry eyes, strengthening of bones, improvement of blood lipid levels, etc.
So I have been taking it regularly, but usually after consuming omega-3, a characteristic capsule smell or fishy odor comes up from my stomach.
Jongkundang Promega R.T.G. Omega-3 seems to be easy to take personally because I don't have any issues with it.
Improvement in blood circulation and dry eyes do not get better overnight, so I will observe a bit more, but in terms of intake, this is a satisfactory product for now^^
Omega-3 is good to take before sleeping.
Make sure to take your omega-3 before bed^^