오메가에서 어취 때문에 비위가 약한 사람들은 잘 못먹는다더라구요. 이건 냄새가 별로 안나나봐요.
It's been a while since I started eating it, but at some point I began to think I should pay attention to my blood circulation health, so this is a product I take together with my wife.
When I actually tried to choose an omega-3 product, there were so many different types. After much 고민, I decided on a product from a company called Kunkeun Dang Health, which I am familiar with because of their probiotic products.
The supplement I take is Promega RTG Omega-3 Plus. This product uses high-absorption rTG form omega-3 as its raw material and is designed to dissolve in the intestines to minimize fishy aftertaste.
I didn't really feel intoxicated when I actually ate.
I take 2 capsules once a day, and since I have difficulty swallowing pills, I find the small size easy to swallow.
If you're considering Omega 3, I think it would be good to try it once.