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I used to have good eyesight, but after working in the testing department for a long time, my eyes worsened, so these days I alternate between glasses and contact lenses. Wearing glasses is quite inconvenient, so I naturally started using contact lenses, but if I wear them for a long time, my eyes become dry, bloodshot, and I get eye discharge. My mom recommended I try Omega-3, so I started taking the Jeonggeundang brand at home, and I also bought some separately to take regularly. It seems to be effective; even after wearing lenses for more than 8 hours, my eyes don't feel dry or bloodshot. Since then, I have been consistently taking Jeonggeundang Omega-3 for several years. Haha.