저희 부모님은 작은 알을 선호하시 더라구요. 점점 나이가 들면 목넘김이 힘들다고. 오메가 3 나우제품은 제품의 알이 크군요. 참고할게요. 건강을 응원합니다.
Hello! I have been taking various nutritional supplements, not extensively, but I thought they were necessary.
I am introducing the Omega-3 supplement I am taking. ^^
I am taking the Now Ultra Omega-3 product.
I haven't tried other products, so I'm not sure, but this product has larger grains, making it a bit uncomfortable to swallow...
I've had difficulty swallowing pills since I was young, and it's still the same now.
People who take pills well probably won't find it burdensome, but for me, it's hard to swallow.
And I have difficulty with a slightly fishy taste, possibly because I have a sensitive stomach, so I found this part challenging as well.
Still, I am consistently taking it after meals for improved blood circulation and eye health. ^^