오메가3 중요하지용 건강하게 챙겨드세용
The omega-3 I take
Supercritical RTG Omega 3 Alpha.
You only need to take one capsule of Omega-3 per day.
You can eat it anytime during the day, but it is usually larger than the size of an omega-3 capsule.
It's slightly larger than Tylenol. It might be a bit more burdensome because of the size, but.
Since it is a medication called Omega 3, it combines the nutrients into one pill instead of taking two or three pills of other medications. It is a completed medication. Taking just one pill is convenient, and since the number of pills is not large even when taken with other supplements, it is actually simpler and better. If you usually have a bloated stomach, it is better to take it before meals, but after meals, it might cause some discomfort due to the size of the pill, so taking it on an empty stomach or before meals is preferable. This Omega 3, when taken consistently, has health benefits that make the body feel refreshed and more energetic. It is recommended to take it regularly.