I consistently take Pure Food RTG Omega-3.

greasy foods

It is a type of unsaturated fatty acid that helps improve blood circulation and blood lipid levels, so it is one of the essential nutrients that busy modern people must include in their diet!

Since it is not naturally produced in the body, supplementation is essential, haha.

First of all, the content exactly matched my standards.

The total EPA and DHA per capsule is 600mg. It meets the daily intake recommended by the Ministry of Food and Drug Safety. Haha.

Pure food Omega-3

Vitamin E, Vitamin A, Vitamin D

It was a multifunctional product containing various components~~

Vitamin E with antioxidant properties

Vitamin A necessary for the growth and development of epithelial cells

Vitamin D necessary for the formation and maintenance of bones

If taken together, compared to taking each separately

In terms of being easy to consume

I liked it!

How to take it

It's simple with just once a day.

It feels more substantial.

There's no need to separate and pack multiple capsules; you only need to take one capsule at a time, good 👍