해피혀니
오메가3 생각없이 먹고 있었는데 정보 감사합니다. 알이 작아서 먹기 좋을것 같아요. 정보 감사합니다.
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When under stress, reactive oxygen species gradually increase, damaging phospholipids and making it difficult to receive oxygen and nutrients from outside.
If it becomes difficult to take in oxygen, the cells harden, and in severe cases, this can lead to cancer.
So, I heard that in order to improve the condition of phospholipids, you need to take omega-3.
Some people find it hard to take omega-3 because of its fishy taste.
GNM lutein, zeaxanthin, and omega-3 did not have that fishy taste, which was good.
The size of the capsule isn't large, so it's easy to swallow, which I like.