오메가3꼭 챙겨줘야하는 영양제이죠 잊지말고 챙기세요^^
Omega-3 benefits
*Prevention of cardiovascular disease
As people age, their concern about cardiovascular diseases increases because the blood becomes more viscous and thicker.
However, omega-3 helps lower cholesterol levels in the blood and also reduces triglycerides.
So, just regularly taking omega-3 supplements can help prevent cardiovascular diseases such as stroke and myocardial infarction.
*Dementia prevention
Concerns about dementia increase with age, but these days, there are also many young people suffering from alcohol-related dementia.
Since dementia is difficult to treat once it occurs, prevention of dementia seems to be the most important.
Omega-3 prevents the formation of the amyloid beta, the causative substance that induces Alzheimer's disease.
It also helps prevent the reduction of nerve cells, which is beneficial in preventing dementia.
*Eye health
Modern people have really poor eye health due to computers and smartphones.
Basically, if you have dry eye syndrome, experience eye stiffness, or have poor tear production, you often use artificial tears. Various causes such as cataracts can also trigger warning signs in the eyes.
Omega-3 contains DHA, which we often hear about, so it helps prevent tears from drying out and keeps the eyes from becoming dry and sticky, improving dry eye syndrome.
The benefits of omega-3 are truly diverse. It helps prevent blood clots, reduces inflammation, prevents strokes, prevents high blood pressure, promotes healthy skin, and improves memory, so it's really beneficial to take it regularly.
Korea Eundan R-TG Omega-3
Koreoun Dan is being advertised by Yoo Jae-suk, so I think Koreoun Dan Vitamin C and Koreoun Dan Omega-3 are quite popular.
Korea Eundan Omega-3 Pure RTG Omega-3 Upgrade costs about 30,000 won for a two-month supply, and I am taking it consistently.
RTG Omega-3, with a molecular structure close to natural forms and high bioavailability, is said to be good for improving triglycerides in the blood.
I think the important thing is the raw material. Have you heard that 고려은단 Omega-3 is anchovy?
Anchovies = small fish found in the South Pacific, so they are considered safe from heavy metals and environmental pollution.
Korea Eundan Omega-3 is an upgraded Omega-3 with double patent technology that enhances both concentration and purity.
The effects of omega-3 help improve blood triglyceride levels, enhance blood circulation, and alleviate dry eyes, thereby supporting eye health, so I always make sure to take it.
I take two pills a day.