Blackmores Omega

I have been taking Blackmores Omega Triple for 7 years. It is convenient to take one capsule a day. The capsule is a bit larger than other omega supplements, so initially it was a little difficult to swallow, but after a few times, it became easier. For those who find the large capsule size uncomfortable, a mini size is available, but I prefer to take it once a day, so even though it's a bit bigger, I continue to take it. The brown bottle of omega is safe from environmental hormones, and it also blocks UV rays, humidity, and temperature, providing oxidation protection. You can safely take one capsule a day for five months, and I like that the fish oil doesn't have a strong smell.

EPA 540mg, DHA 360mg, 150 capsules.