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It contains 13 types of vitamins, including vitamin A, which is necessary for visual adaptation in dark places, and for the growth and development of epithelial cells, as well as for forming and maintaining skin and mucous membranes. It also includes calcium and phosphorus, which are needed for absorption and utilization, and vitamin D, which is necessary for bone formation and maintenance and helps reduce the risk of osteoporosis. These provide great support to our body!