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Centrum multivitamin pills contain 22 nutrients. If the pills are large, they are hard to swallow, but these are not at all burdensome, so I like them. After contracting COVID-19, my immune system was greatly weakened, and they helped improve my immunity. Also, my skin has been dull and rough lately, so they help improve my skin and are good for chronic fatigue. I have no dizziness, heartburn, or nausea at all, so I really like them. However, I think it is really important to take all medications consistently.