I recommend the Complete Vitamin and Mineral Perfect.

It came from Geonuk Yoo-up.

600mg x 60 tablets per bottle (2 months supply)

 

20 Types of Vitamins & Minerals

It states that the daily nutritional content is 100% of the standard value^^

Because it contains a variety of ingredients in balanced proportions

It's great for the family to take together as a basic nutritional supplement~

Since the size is small, children are also okay!

 

I just looked it up now

It is searched for around 20,000 won for a six-month supply.

It disappears quickly when eating with family.

The financial burden is not too heavy!

 

If I had to mention a downside, there's a slightly unpleasant smell~

But quickly close the lid and swallow it down 👌!

 

It seems that it is not easy to properly consume basic nutrients through food.

I walk diligently in the sunlight and eat anchovies, spinach, and other foods every day without missing them, but I still have severe vitamin D deficiency and receive regular injections. As a result, I became interested in dietary supplements.

 

Something essential that can be taken care of without burden

I definitely recommend taking one type of multivitamin.^^