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Among my acquaintances, there is someone who is involved with Atomy, so I use many Atomy products. The supplements I recommend are Calmadi and Turmasin. Calmadi is very well-known, containing calcium, magnesium, and vitamin D! It’s good for bones, so I take it regularly.
As you get older, your joints definitely don't stay in good shape. That's why I take Terma-shin to take care of my joints.
Both are in pill form with Atomy products. The downside of Turmasin is that you have to take four at once, which is a bit inconvenient. Still, it seems like the throbbing pain has somewhat decreased.