ㅈㅓ도. 딱히 아픈곳은 없는데 미리예방 차원으로. 보스웰리아 먹고있어요 건강은 건강한때 지켜야 하잖아요
My joint protector is boswellia and various friends.
One day, while consistently doing walking exercise, I suddenly heard a popping sound from my knee, and that night I experienced pain severe enough to prevent me from sleeping. I visited the hospital, but there was no particular abnormality. Then, when I started to feel that my joints were not as flexible when I woke up in the morning, I began to think that I needed to take care of it before it got worse.
So, the joint supplement I chose was Boswellia. My mom has been taking it consistently, and she definitely said it makes her knees and walking feel smoother, so I decided to choose it. She has been taking this product steadily for three years.
Boswellia is a precious raw material that can only be harvested in tiny amounts of 400 to 500 grams every two years from a single Boswellia tree, enduring extreme temperature fluctuations and sandstorms in the highlands of India.
The human application test results of the functional ingredient Boswellia extract confirmed a reduction in pain, improvement in activity limitations, and a decrease in stiffness.
A product that can help with joint and cartilage health by taking 2 tablets of Boswellia extract 1,000mg once a day. The tablet size is not large, so it is easy to swallow without discomfort.
This is a product that supports joint cartilage health, bone health, normal immune function, and antioxidant health.
And I have some products I use frequently. If I feel even a little pain, I usually apply Mansera Dam lotion or a Trust patch.
It's better to see a doctor immediately when you're sick. If you push yourself without treatment when you're ill, you'll end up damaging yourself in the end.
And another one is the massage gun. I used to use a massage chair frequently, but I really like that the massage gun can target and relax only the needed areas. It feels incredibly refreshing.
It seems that joint health should be taken care of early. These days, I feel so sad when I see elderly people pulling electric carts or strollers around. Health is when you're healthy, and joints are strong; once pain starts, it's already too late.
Start right now!