My own joint supplement / NutriOne Magnesium

As I age and gain weight, it becomes difficult to sit down and stand up, and when I stand up, my knees make noises.

Above all, I asked about the numbness and tingling in my legs and feet while sleeping or during the night, and I heard that it might be due to magnesium and calcium deficiency, so I started taking supplements.

I took it for a week just in case, and the effects actually appeared immediately. It's a bit inconvenient to take two pills after dinner, but still, I notice a difference before and after taking it, so I make sure to take it.

<NutriOne Osteo Calcium & Magnesium Vitamin D> is a supplement containing calcium, magnesium, vitamin D, and zinc, just as the product name suggests, and I have been taking it for six months now.